Chinsinsi kugona regimen ndi kulabadira mfundo

Kuzungulira kwa mpweya. Anthu nthawi zonse akupuma, kugona sikwachilendo komanso, kotero chipinda chogona chiyenera kusunga mpweya, makamaka mvula itatha ndi mpweya watsopano m'mawa, imakhala ndi mpweya wambiri wa okosijeni ndipo anion, kuipitsidwa kochepa, ayenera kutsegula zenera mu nthawi yozungulira mpweya. Kuphatikiza apo, chipinda chogona sichiyenera kuwunjikana mosiyanasiyana, kuti muchepetse kuipitsidwa kwa mpweya m'nyumba. Sankhani bedi labwino. Choyamba ndi kutalika kwa bedi ayenera kukhala apamwamba pang'ono kuposa bondo la munthu, mphasa abwino ndi bwino kufalitsa pa zolimba bedi matiresi ndi zofewa zovuta zolimbitsa, motere, akhoza kusunga msana mu yachibadwa zokhudza thupi boma la munthu, motero kuonetsetsa kugona omasuka. Kuposa kutikita minofu. Mwinanso kudzipangira kutikita minofu musanagone, monga kutikita minofu scalp akhoza kulimbikitsa scalp magazi, kumasuka, kuthetsa kutopa, kusintha zotsatira za michere ndi mpweya okwanira, mutu kupewa ndi kuchiza tsitsi loyera, tsitsi imfa ndi zotsatira zabwino. Kusisita nkhope yanu kumathandiza kuchotsa ukalamba wa khungu cuticle, imathandizira kagayidwe. Kusisita pamimba kumathandiza m'mimba chimbudzi ndi kagayidwe mafuta, kuteteza m'mimba 'mafuta', nthawi iliyonse kutikita maluwa ochepa, yaitali adzakhala ogwira. Kunama kugwada. Traditional Chinese mankhwala amakhulupirira kuti usiku kusonkhanitsa mkati mwa thupi la munthu kutembenukira Yin qi sheng ndi dzuwa kukhala mzimu. Buckling ngati uta sachedwa udindo ndi opindulitsa dzuwa kukhala mzimu wa convergence ndi thupi la munthu minofu fascia omasuka kwathunthu, zosavuta kuthetsa kutopa. Bwino kumanja kumanja nthawi yomweyo thupi la munthu, akhoza kuchepetsa katundu wa mtima, kulimbikitsa mafupa obisika ntchito ndi m'mimba magazi kuyenda bwino. Kutentha kwabwino kokwanira. Sambani mapazi ndi madzi otentha musanagone, akhoza kulimbikitsa phazi mitsempha ya magazi, kufulumizitsa kufalikira kwa magazi. Phazi lowonjezera, kukondoweza kwa madzi otentha kumatha kukhala ndi thanzi labwino, makamaka kwa odwala omwe ali ndi vuto la kusowa tulo ndi mitsempha ya varicose ya phazi, kusamba mapazi ndi madzi otentha kumatha kuchepetsa zizindikiro, kugona mosavuta. Konzani madzi. Anthu kugona usiku pambuyo chifuniro chifukwa cha imfa ya madzi monga mpweya, mkodzo, kudzera thukuta magazi mamasukidwe akayendedwe ukuwonjezeka, kotero kudzuka pamaso pa nthawi ndi chiopsezo chachikulu cha infarction ubongo, Choncho, ayenera kukhala ndi madzi asanagone, kudzuka m'mawa kudzuka usiku ndi kusunga madzi, izo zikanakhala ndi zotsatira za chisamaliro chaumoyo ndi kupewa matenda. Sankhani nthawi yogona. Malinga ndi lamulo la thupi la munthu kwachilengedwenso wotchi, kugona ndi nthawi yabwino 22 ~ 23 mfundo, kudzuka nthawi 5 ~ 6 o 'm'mawa. Malinga ndi lamulo la kugona angapeze zotsatira zabwino. Ndi pilo wabwino. Khosi la anthu ndi malo kwambiri zofewa mu thupi la munthu, pilo ndi okwera kwambiri kapena otsika kwambiri zingakhudze khosi minofu omasuka Choncho, pilo pang'ono chabe kuposa thupi, mutu kutalika kulamulira mu 9 - 15 centimita m'pofunika. Chophimbacho ndi. Kugona ndi kotsekemera komanso kofunda, koma sikungatheke kolemera kwambiri, mwinamwake kumapangitsa thupi kukhala lopanikizika nthawi zonse, kuteteza thupi kumasuka. Kuonjezera apo, pewani kuvala zothina ndi kugona, apo ayi zidzakhudza kugona.

Zindikirani:

(A) Kugona koyenera koyambirira, osapitirira khumi koloko, okalamba osapitirira naini koloko. Kugwa kulikonse, chifukwa dzuwa, ndi kwa impso, kusowa tulo, madzi a impso adzataya, impso za mtima zimagwirizanitsidwa pamodzi, kuchepa kwa madzi ndi moto, wokhumudwitsa kwambiri. Osamwa mapiritsi ogona kuti athandize kugona.

(2) Pilo wa kupewa mwa njira zonse kuganiza za chinthu chotsatira, kugona malo onse saganiza, taonani kupanga, wekha kumvera mzimu, ndi wandiweyani ndi woonda, chabwino ndi chidwi ndi zabwino. Kutengera thupi ngati kanthu, kapena monga shuga m'madzi, kupita mu utsi, masoka kugona.

(3) Ngati muli ndi malingaliro aliwonse, simungatero Ann, osayatsa kuganiza motsatira pilo, HaoShen kwambiri, amatha kugona.

(4) Monga masana, ndiye kuyambira 11:00 mpaka nsonga, kwa ophunzira a Yin, ali a mtima, panthawiyi, ngati sangathe kugona, akhoza kukhala kwa kotala la ola, kupumula, kuli kolimba kwambiri. Aliyense kudula matenda a mtima ayenera kulabadira, tsiku 2 mu cholemba ichi, mphamvu, amphamvu, palibe kutsekula kwa mtima kapena kukodza pafupipafupi matenda.

(5) Zoyenera koyenera koyambirira kwachilimwe, chisanu mpaka mochedwa