Soo saaraha joodariga guga ee dabiiciga ah ee dumarka si ay u seexdaan

Tartanka bulshadu waa mid weyn, haweenku sidoo kale waxay wataan cadaadis badan, waxay sidoo kale keentay in haween badan ay la kulmaan hurdo la'aan.

dumarka, hurdo la'aan, sida indho la'aan dheer oo wejiga, ha u cadhoodo iyo nacaybka.

hurdo ma aha oo kaliya jirdil ruuxi ah, iyo sidoo kale khatar gelinaysa caafimaadka jidhka.

marka dumarka hurdo la'aan sidee loo sameeyaa? Soo saaraha joodariga guga ee dabiiciga ah si uu ku caawiyo. 1, litir

litchi dhadhami acid macaan, khafiif ah. 'Compendium of materia medica' ayaa sheegay inay 'dareemaha, xujooyinka, qi' caafimaadka qaba, yeelan karaan saamaynta dhiiga nafaqeeya, dareeraha jidhka. Litchi waxa uu qani ku yahay gulukoos, sukrose, vitamin C, vitamin B, vitamin A, iyo citric acid, folic acid, malic acid iyo amino acid free, waxa loo malaynayaa in aad u qiimo badan oo anshen miro cimri dherer, hurdo la'aan illowsan, cunto cusub ayaa la door bidaa.

2, xabo

buskud gan of qabow. Compendium of materia medica, buskubyadu waxay 'ka baahan karaan ilaaha magaalada, xariif ah'. Dad dhaqameed sida daawaynta bublaha ay keento beerka iyo kelyaha oo luma, dawakhaad, tinnitus waxay amartaa acerbity, neurasthenia. Dadka hurdo la'aantu waxay cunaan wax badan waqtiyada caadiga ah buskudka, waxay yeelan karaan saamaynta xujooyinka dajinta.

3, masago qabow yar, dhadhan macaan. Shaqadiisu waxay ku jirtaa beeryarada iyo caloosha, hurdo. Khubaradu waxay u maleynayaan, masago ku jira tryptophan iyo istaarijku aad ayuu u sarreeyaa, cunista ka dib waxay kor u qaadi kartaa dheecaanka insulinta, hagaajinta tryptophan si ay u gasho maskaxda, sidaas darteed waxay keeni kartaa hurdo waxtar leh, haddii ka hor intaadan sariirta aadin si aad u cunto baaquli masago ah, naftu way diiri kartaa, caloosha, caloosha, waxayna dib ugu celin kartaa qofka hurdo.

4,

Lily ubax yar oo qabow, dhadhan macaan. Waayo, ka dib markii qandho ee dareenka dareenka, sida hurdo la'aan, dejiyo saamaynta wax medica yiri, 'Set son Lily can' nabadda maskaxda, geesinimo, xujo, korinta shan Zang-organs. Ka daawo suuxdinta tukaha sharka leh, ciyaan, argagax. Si loo diiriyo, la dhaqo oo la jarjaray, 30 garaam kasta, shaaha biyaha ama cunista kongee.

hilibka lotus, hilibka lotusku waa miro lotus, istaarij, sonkor, borotiin, calcium, fosfooraska, iwm. , casho cun boorash lotus ah, ama baaquli cunto maraq abuur lotus ah ka hor inta aanad seexan waxay dadka ka dhigi kartaa hurdo.

6, iniinaha gabbaldayaha,

Abuurka gabbaldayaha waxaa ku jira linoleic acid amino acids. Potassium, fitamiino iyo nafaqooyin kale. In miraha gabbaldayaha ayaa hodan ku ah fitamiin B2, nidaaminta dheef-shiid kiimikaad ee unugyada maskaxda, waxay joojiyaan ficilka xarunta dareemayaasha. Kee iniinaha gabbaldayaha habeen kasta, hurdo qaado.

7, ubax maalintii,

Ubax maalinle ah oo ay ku jiraan glutamic acid, lysine, fosfooraska, birta, iwm. , miiska cashada, u isticmaal si aad u kariso maraq ama wakhtiga hurdada oo leh 50 garaam oo decoction ah ubaxa ubaxa, waxay dadka ka dhigi kartaa hurdo. 8,

Longan Longan iyo dhakhtarka dawo-dhaqameedka Shiinaha waxay u maleynayaan inay ku wareeri karto neerfaha dejinaya, nafaqeynta dareemayaasha dhiigga. Falanqaynta cilmi-baarista casriga ah, longan ka kooban gulukoos, sonkorta bakoorada, borotiinka, fiitamiinnada, macdanta, tartaric acid, iwm. Cun hilib cusub, adigoo iska ilaalinaya decoction, hurdo fiican leh.

hurdo waa ka duwan tahay hadda!

hurdo fahma cilmiga sayniska iyo macluumaadka nolosha, fadlan danayso 'Hoolka hurdada ee cilmiga sayniska'

'furaashka' is-diiwaangelinta, soo dhawaynta fiiro gaar ah