Nzira yekusarudza sei yakarurama yakaoma mattress?

Munyori: Synwin - Tsigiro yematiresi

Nguva zhinji, kurwadziwa kwemusana kunobatwa kusingatarisirwi. Pandinomuka, pandinoshanda kwenguva yakareba, nguva yandakasimudzira zvinhu ... kurwadziwa kwepazasi nguva dzose kunouya, izvo zvinoita kuti vanhu vanzwe kurwadziwa. Ndinotenda kuti vanhu vazhinji vakanzwa mutsara wakadai, "Ingorara mattresses akaoma". Iyo metiresi yakaoma zvechokwadi inogona kuderedza marwadzo muchiuno. Saka mametiresi ekurara anobatsira sei muviri? Chiuno hachina kunaka, usanyanya kurara zvakapfava Kune marudzi matatu ekukotama kwemuviri mumusana wakajairwa wemuviri wemunhu. Mubhedha wakanyanya kupfava hauna rutsigiro rwakakwana uye haugone kuchengetedza yakajairika physiological curvature yemuzongoza. Uyezve, muviri "dendere" riri pamubhedha wakapfava, uye chikamu chepakati chemuzongoza chicharamba chichidonha. Ichi ndicho chiitiko chekuwedzera ligament uye intervertebral mutoro wakakomberedza musana. Mamiriro acho ezvinhu, saka iyo lumbar disc herniation uye musana weside convex vanhu havafanirwe kurara mibhedha yakapfava.

Mukuwedzera, kune vakadzi vane pamuviri uye vamwe vanhu vane hurombo husina kugadzikana kwepelvic uye kusununguka kwemhasuru ligament, kurara pamubhedha wakapfava kwenguva yakareba kunogonawo kukuvadza pelvis, saka mattress yakaoma inonyanya kukodzera kuhutano hwavo. Metiresi yakaoma 床 bedboard. Kazhinji kutaura, mattresses akaomeswa anogona kuchinjika zviri nani kune curve yemunhu, kuderedza kukanganiswa kwemusana, uye kubvisa marwadzo ekudzokera shure uye kuoma.

Dzimwe shamwari dzingafunga kuti matiresi yakaoma inorara seyakarara yakananga pamubhedha, izvo chaizvo zvisiri izvo cognition. Izvi hazvisizvo. Mametiresi ekurara haana kuenzana nemabhodhi emubhedha, asi akanaka kune hutano.

Zvisinei, kana metiresi yakanyanya kuoma, manzwiro akajeka evanhu akarara haana kugadzikana. Kudzvinyirirwa kwemapoinzi ekutsigira akadai semusoro, kumashure, mahudyu kuchawedzera, uye zvakaoma kuti muviri usununguke pakurara. Nzira yekusarudza sei yakarurama yakaoma mattress? Kutanga, deformation. Mametiresi akaomesesa akanaka haagone kuremara zvakanyanya, asi panofanirwa kuve nerutsigiro rwakati.

Kuti ugone kuoma kwematiresi, unofanirwa kutevedzera mutemo we3: 1, kureva, 3 cm gobvu metiresi. Mushure mekunge ruoko rwadzvinyirirwa, runofanira kunyura 1 cm uye 10 cm makobvu mamatiresi. Mushure mekudzvanya, sira kweanenge 3 cm. Chechipiri, kuoma kuri pakati nepakati. Panyaya yekuoma, metiresi inofanirwa kunge iine zvinotevera zviyero: kana vanhu vakarara pasi pamatiresi, tarisa kana paine mukaha pakati pemuviri curve uye metiresi.

Kana ruoko ruchigona kupindirana zviri nyore, zvinoreva kuti metiresi yakanyanya kuoma. Kana izvo zvekutanga zvisina musono uye curve fit, metiresi iri pakati nepakati.