Materase ha a thata ka moo ho ka khonehang

Materase ha a thata ka moo ho ka khonehang

Ho na le batho ba bangata ba nahanang hore batho ba bochabela ba rata ho robala holim'a materase a thata. Na materase a thata ka hohle kamoo ho ka khonehang? CHE! Materase a thata haholo ha a khone ho fihlela litlhoko tsa 'mele oa motho. Batho ba robetseng holim'a eona ba tla etsa hore letheka le leketle moeeng 'me ba ke ke ba le tšehetsa hantle. Ho tšehetsa lumbar spine, mokokotlo o tlameha ho tšehetsoa ke mesifa ea mokokotlo o ka tlaase, e le hore mokokotlo o lule o le boemong bo thata le tsitsipano, 'me mokokotlo le mesifa ea mokokotlo e ka tlaase e ke ke ea phutholoha bosiu bohle. Na materase a bonolo kamoo ho ka khonehang? Che! Materase a bonolo haholo a tla sisinyeha hang ha motho a robala, a fetola ho kobeha ho tloaelehileng ha lesapo la mokokotlo oa motho, ho etsa hore mokokotlo o kobehe kapa o sothe, e leng ho etsang hore mesifa le li-ligamente tse amanang le tsona li otlolohe. Ho hloka nako e telele, ho hloka phomolo e lekaneng le ho phomola, ho fella ka bohloko ba morao le maoto a maoto. Motho ea robetseng holim'a materase a thata haholo o jara khatello feela lintlheng tse 'nè tsa hlooho, mokokotlo, marako le lirethe, le likarolo tse ling tsa' mele ha lia thehoa ka ho feletseng. Ka mor'a ho tsoha, u ntse u ikutloa u khathetse. Ho robala holim'a materase joalo ka nako e telele ho ka u sithabetsa haholo mesifa le mokokotlo 'me ha senya bophelo ba hau.

Ha e le hantle, ho na le litekanyetso tse peli tse ka sehloohong bakeng sa materase a ka etsang hore batho ba ikutloe ba phutholohile: e 'ngoe ke hore mokokotlo o ka bolokoa o otlolohile le ho otlolloa ho sa tsotellehe hore na motho o boemong bofe ba ho robala; e 'ngoe ke hore khatello e lekana,' me 'mele oohle o ka phutholoha ka ho feletseng ha o robetse ho oona.

Khetha materase a nepahetseng ho latela bolelele ba hau, boima ba hau le boemo ba ho robala

U lokela ho khetha materase a mahareng a tiileng, a tiileng kapa a eketsehileng a tiileng ho latela bolelele le boima ba hao. Ka kakaretso, batho ba bangata ba loketse materase a boima ba mahareng, ke hore, materase a nang le boima bo itekanetseng, athe batho ba boima ba pakeng tsa 60kg le 70kg ba loketse materase a "thata", le ba boima bo fetang 80kg ba lokela ho khetha materase a "thata". . Materase a thatafalitsoeng. Ho phaella moo, tloaelo e boetse ke ntho e tšosang haholo, ho phaella ho bophahamo le boima ba 'mele, empa hape le ho nahana ka boemo ba ho robala. Haeba u tloaetse boemo ba ho robala 'me ho le thata ho bo lokisa ka nako e khutšoanyane, u tlameha ho khetha materase a loketseng ho latela boemo ba hau ba ho robala. Haeba u rata ho robala ka lehlakore, u ka leka materase a bonolo hanyenyane, a lumellang mahetla le letheka ho teba le ho fana ka tšehetso bakeng sa likarolo tse ling tsa 'mele ka nako e le' ngoe; ba tloaetseng ho robala ka mekokotlo ba ka khetha materase a tiileng hanyenyane, haholo-holo bakeng sa molala. Fana ka tšehetso e molemo bakeng sa thekeng le thekeng; batho ba nang le mekhoa e tloaelehileng ba lokela ho khetha materase a tiileng le ho sebelisa mosamo o tlase ho fokotsa khatello ea molala.

Litsebi tsa mabenkele a mang a khethehileng le tsona li tla ruta baeti mokhoa o bonolo oa ho metha materase. Mokhoa ona o tlameha ho ba le phihlelo le ho lekoa ka sebete. Qala ka ho robala ka morao, otlolla matsoho a hau molaleng, letheka le letheka ho ea liropeng 'me u li otlolle ka hare ho bona hore na ho na le sebaka; ebe u retelehela ka lehlakoreng le leng 'me u leke' mele ka tsela e ts'oanang Ho sa tsotellehe hore na ho na le lekhalo pakeng tsa karolo e phoroselang ea lekhalo le materase, haeba ho se joalo, e paka hore materase a lumellana le likhahla tsa tlhaho tsa molala, morao. , letheka, letheka le maoto a motho nakong ea boroko, kahoo materase a ka boleloa a le bonolo ebile a le thata.