What kind of mattress cervical bad people

The occurrence of lumbar disc prolapse, and functional degradation and weight, position has a certain relationship. Normally, the body lie low, after the whole body weight will be the header, neck, shoulder, back, waist, hip, arm, leg and foot to share, in areas such as the heaviness of the lumbar spine, relieve pain. For lumbar disease, therefore, it is necessary to choose an appropriate sleep bedding, including a pillow. In general, hard bed can choose wooden beds, simmons mattresses, heatable adobe sleeping platform, etc. , can reduce the weight and the weight of the intervertebral disc pressure, to relieve symptoms. But not sleep 'plate' is too hard bed, had better be in moderate thick plank foreshadowing a soft mat of 7 cm to 9 cm, people should be lying in the above sense is harder than simmons, than the 'plate'. The height of the pillow had better not exceed 7 cm. So, can make patients in position greatly with physiological curvature, unapt make some parts too demanding, some parts of the impending, when side, also can get the corresponding 'lift' from the bed board strength, make people more comfortable. Lie on your back, to reduce the waist on the weight, also can place a soft mat under the knee joint, let your joints moderate bending, in this way, can share the load bearing component of waist at the same time, let the lower limb muscle relaxation. Bed activity, it is best to wear a waist support, lest appear unnecessary strain.

mattress factory prompt too soft or hard bed is bad for the elderly, lumbar spine of the rest. Too soft mattress, will make it easy to intervertebral disc slipped back out, and thus affect the normal physiological curvature of the lumbar caused the shrinkage of the waist muscle, ligament, tension and cramps, aggravate symptoms. And the mattress is too soft will increase the difficulty of the elderly people turn, in the event of an emergency, the hammock is a big emergency work for the old man.

the old mattress can choose soft hard moderate, in supine position to keep normal physiological lumbar lordosis, maintain the lumbar lateral side, the thickness of the sheet according to their own comfortable sense. Of patients with lumbar disc acute phase, should also be paid for at least three centimeters of above bedding. Body is thin old man suited to choose some soft mattress, the heavier weight of old men is suitable for the mattress sleep a little harder.