Kurara mubhedha wakaoma kana metiresi yakapfava? Nyanzvi dzinokudzidzisa kuti ungasarudza sei hutano

Yunnan webex (Reporter Peng Xi) Vanhu vanogara vaine 'matiresi kuti ave akaoma sezvinobvira', funga kurara mubhedha wakaoma unobatsira hutano. Ndira 24, wekutanga mupurovhinzi yeyunnan chipatara chevanhu chiremba wekuvhiya wemapfupa yi bao akati, kutaura zvazviri ingano. Mubhedha wakapfava kana wakaoma unoshandura iyo yepanyama radian musana. Pakusarudza mattes maererano nezera remunhu, mamiriro emuviri, chirwere chechirwere, kazhinji kutaura, sezvinobvira kuitira kuti muviri usununguke, edza kuenzanisa kuchinja kwehupenyu hwemuzongoza, usanyanya kupfava kana kuoma. Bao yi akati kune vamwe vanhu, mubhedha wakaoma wakanakira musana zvechokwadi, nekuti metiresi yakapfava, iri nyore kuita kuti zvikamu zvekumanikidza zvemuviri zvinyure, nguva yakareba, inogona kukonzera scoliosis. . Asi iyo metiresi yakaoma zvakanyanya inodzvinyirira ganda remunhu, inokanganisa kutenderera kweropa, nguva yakakura zvakare inokonzera kurwadziwa kwemutsipa nemapfudzi, kurwadziwa kwepashure uye sciatica, nezvimwe. ; Iyo metiresi yakapfava zvakanyanya inogona kuita kuti huremu hwemunhu hurege kuwana rutsigiro rwakasimba uye kuoneka chiratidzo chakadai sekuvhima pamusoro. 'Hard matte ine zvinhu zvakananga zvinoshanda, zvakadai sevarwere vane cervical spondylosis, chiuno nemakumbo kurwadziwa, lumbar intervertebral disc protrusion, vakwegura nevana. 'Nyanzvi inofunga, nyoro yakaoma ine mwero metiresi inogona kukwana muviri contour, rega zvikamu zvinorema zvemuviri zvipinde mairi, panguva imwe chete, inopawo kuchengetedza kune dzimwe nhengo dzemuviri. Muzongoza unokwanisa kuchengetedza zvisikwa zveS type curve, rega chikamu chega chega chemuviri chizorore uye kutsigira chaiko. Saka kune metiresi, yemukati tsigiro sisitimu kune 'yakaoma', kukwira kumusoro kwemuviri wemakore ekudzvinyirirwa, uye pamusoro pekubatana nemuviri kune 'kupfava', kuitira kuve nechokwadi chakakwana kuchinjika uye kunyaradza. Anokurudzira, vanhuwo zvavo vanogona kusarudza yakapfava, asi pane imwe kuoma kwemubhedha. Asi vanhu vakwegura vanowanzova neosteoporosis, strain of lumbar muscles, lumbocrural pain, zvakadai sezvikanganiso, mattress manyoro akasununguka kurara, asi dzimwe nguva zvinotungamirira kune vakwegura osteoporosis fracture chikonzero, murume akwegura kuti aende kumusoro uye akasununguka kurara, zvakaoma kukwira, kuputsika kusina hanya, saka vakwegura vanofanira kusarudza nyoro yakaoma kuenzanisa, zvishoma zvakaoma mat. Sarudzo chaiyo zvinoenderana nemamiriro ako uye sarudza rudzi rwematiresi. Uye vachiri kukura vechidiki vanofanirawo kusarudza mubhedha wakaoma, kana nguva yakareba vakarara hammock, inogona kukanganisa kukura kwemusana, kune rumwe rutivi, vabereki mukukura kwemwana vanofanira kuterera kumwana kana mafudzi, musana uri symmetrical, kana yakakwirira, mativi maviri ane symmetrical, maziso ari pamwero wakafanana, ingave musana wakatwasuka, kuona kwekutanga kwevana vane uye vasina scoliosis. Vakadzi vane pamuviri vanofanira kusarudza metiresi yakapfava yakaoma ine mwero, kwete yakanyanya kupfava. Izvi zvinodaro nekuti mukadzi ane pamuviri avete pamusana wako, iyo yakawedzera chibereko kudzvinyirirwa kweabdominal aorta uye inferior vena cava, inokonzera uterine kubuda kweropa kunoderera, ichava nemigumisiro pamwana. Nhanganyaya, sarudza metiresi inofanira kusanganiswa nemamiriro avo emuviri kuti vaone. Kazhinji, sarudza uye tenga nyoro yakaoma ine mwero metiresi inogona kuburikidza inotevera nzira yekuyedza 1, kurara pasi pamatiresi, kurara nemusana kwechinguva, teerera kurara nemusana wako, mutsipa, chiuno, hudyu, izvi zvitatu zviri pachena kana kukotama nzvimbo yekudonha, kana paine gaka; 2, kurara nedivi rako, nenzira imwechete yekuyedza curve inoratidzira zvikamu zvemuviri uye chero gaka pakati pemetiresi. Kana pasina gaka, zvinoratidza kuti metiresi panguva yokurara anogona zvinobudirira mutsipa, musana, chiuno, hudyu akabatana muviri womunhu dzinongoitika curve; 3, zvakare maererano nemetiresi neruoko, mukuita kwekunzwa kuve nekupokana kuri pachena uye deformation yematiresi inoitika, metiresi yakapfava yakaoma zvine mwero. Uye zvakare, kushandisa metiresi nyowani, kurongedza firimu kurasa, kana bhakitiriya, pesvedzero ine hutano. Yunnan network ( Kunming) ，。 Kana iwe uchifunga kuti kudhinda kwedu kutyora Copyright Act kana kukuvadza zvaunofarira, ndapota usazeza kutibata, isu tichagadzirisa nazvo pakutanga.