Huta Sauƙi akan Katifa Mai Farashi? Ba Koyaushe ba

Maryamu, shugabar Ward
23. Ji daɗin dare mai kyau 2004A yana sauri ya zama ɗayan mafi kyawun kayayyaki da kuɗi za su iya saya.
Farashin katifa yana tsakanin $3,000 zuwa $4,000, kuma yanzu ya zama ruwan dare gama gari. mutane da yawa suna kashe dala 10,000 zuwa dala 24,000 akan gadaje da aka yi da hannu da kayan aiki kamar cashmere. Joma ulu daga New Zealand da Belgium.
Katifa boutiques kamar Duxiana (
Dux gadaje na $4,000 zuwa $8,500)
Kuma McRoskey Airflex (
Farashin katifa ya tashi daga $3,000 zuwa $5,000)
Yana ƙara zama sananne a New York, San Francisco da sauran garuruwa. Yawancin high-
An ce ƙirar gadon ƙarshe na kimiyya ne kuma yana iya ba da barci mai kyau.
Duk da haka, ƙananan bincike sun nuna waɗanne katifa ne suka fi tasiri.
Baya ga binciken da masu kera kayan kwanciya da kansu suka yi, wallafe-wallafen sun fi haɗa da wani binciken Mutanen Espanya kan masu ƙarancin nauyi
Ciwon baya, wanda aka buga a cikin The Lancet a bara.
Talla wannan 90-
Gwaji na kwana ɗaya ya nuna cewa katifa mai matsakaicin ƙarfi na iya rage zafi fiye da katifa mai ƙarfi.
Ta'aziyyar barci a fili matsala ce ta lafiya, ba kawai mai ciwon baya ba.
\"Talla takan zama matsala lokacin da kuke tsakiyar shekaru," in ji Dr.
Clete Kushida ƙwararriyar ƙwayar cuta ce wacce ita ce darektan Cibiyar Nazarin Barci ta Jami'ar Stanford.
Ya kara da cewa: ''Yara da matasa za su iya yin barci mai dadi a kusan ko'ina, amma yayin da suke girma.
Lokacin da kuke cikin shekarunku 40, barci yana ƙara watsewa, yana ɗaukar lokaci mai tsawo don yin barci, kuma yana da wuya a yi barci.
"Idan babu takamaiman bayanai, likitoci da yawa suna ba da shawara ga masu amfani bisa ga abubuwan da suka gani kawai. Dr.
Noah Finkel, likitan filastik a Huntington, USA.
Ka ce yana yiwuwa a sami sarki mai jin daɗi kuma mai taimako.
Girman katifa da rigar bazara shine $ 800 zuwa $ 1,600. Rahoton Masu Amfani.
Org ya ba da shawarar kashe aƙalla $450 don tagwaye
Girman, $600, $800 ga Sarauniya da $1,000 na Sarki.
\"Idan aka kwatanta da barci, katifa mafi tsada na iya zama mafi kyawun jin daɗi yayin farke a kan gado," in ji likitan. David N.
Newbauer, mataimakin darektan Cibiyar Cutar Barci ta Johns Hopkins a Baltimore.
Da kyau, gado ya kamata ya ba mai barci damar kwanciya a gefensa tare da madaidaiciyar kashin baya.
"Idan kun kwanta, ya kamata kashin bayanku yayi kama da lokacin da kuka tashi," in ji Dr.
Scott Bautch wani likitan chiropractor ne a Wis Wausau.
Da fatan za a danna akwatin don tabbatar da cewa kai ba mutum-mutumi ba ne.
Adireshin imel ɗin ba daidai ba ne. Da fatan za a sake shiga
Dole ne ku zaɓi wasiƙar da kuke son biyan kuɗi.
Duba duk jaridun New York Times.
Wannan yana nufin a danne kafadu da kwatangwalo akan katifa sannan katifar ta tashi ta hadu da kunkuntar kugu da gwiwa. Super-
Katifar da ba kasafai ke da kyau ba, in ji likitan, saboda kwatangwalo da kafadu ba za a iya shimfidawa ba don daidaita baya.
Haka kuma tallan-
A gefe guda kuma, katifa mai laushi na iya tilasta jiki ya lanƙwasa kamar hamma.
Masu ɗaukar kaya suna da ƙwanƙwasa mafi faɗi fiye da kugu, suna iya samun kansu cikin kwanciyar hankali akan katifa mai laushi, saman matashin kai ya fi dacewa, kuma mai sirara na iya fifita mafi ƙarfi wandaBautch ya ce.
Ciwon baya na iya ƙayyade zaɓin mutum.
Robert goldlin, darektan tiyatar filastik da gyaran wasanni a Cibiyar Kiwon Lafiya ta Beth Israel, New York.
Mutanen da ke fama da ciwo a cikin diski na kashin baya suna jin dadi idan sun lanƙwasa gaba a kugu, don haka idan sun kwanta a baya, katifa mai laushi zai iya zama matsala kuma ya kamata su gwada wani abu mai karfi.
A daya bangaren kuma, masu fama da ciwon baya da ciwon amosanin gabbai ke haifarwa suna jin dadi idan sun koma baya, don haka idan sun yi barci a bayan bayansu, gado mai laushi zai iya samun sauki.
Yawancin likitoci sun ce zabar maɓuɓɓugar ruwa, ruwa, iska, latex ko kumfa ƙwaƙwalwar ajiya (
Abubuwan da Tempur-Pedic gadaje ke amfani da su)
Wannan al'amari ne na dandano na sirri. Amma Dr.
Bautch ya lura cewa majinyacin nasa yana da wahalar daidaitawa zuwa latex ko kumfa ƙwaƙwalwar ajiya.
Lokacin siyan katifa, yana da daraja 5 zuwa 10 mintuna kowane gwaji.
Yaya tsawon lokacin katifa ya dogara da tasirin samar da shi (
Gaggawa gado don $4,000 zuwa $17,000 tare da garanti na shekaru 25)
Kuma mutane nawa ne ke amfani da shi.
Wasu likitoci sun ce katifa ya kamata ya kasance a cikin shekaru 8 zuwa 10, amma likita
Bautch ya ce bai wuce 5 zuwa 7 ba.
\"Yi gwajin marmara," in ji shi. \"
\"Idan ka jefar da wani yanki na marmara a kan katifa, zai yi birgima har zuwa hips ɗinka, wanda ba zai ƙara kare ka ba.
\"Muna ci gaba da inganta ingancin ma'ajin mu na rubutu.
Da fatan za a aika da martani, rahotannin kuskure, da shawarwari zuwa archid_feedback @ nytimes. com.
An buga sigar wannan labarin akan shafin F00007 na ƙasa a ranar 23 ga Nuwamba, 2004 tare da take: Mabukaci;
Shin yana da sauƙi a huta akan katifu masu tsada? Ba Koyaushe ba