Vuka Nawe Omusha

Ukuzizwa ujabule lapho uvuka kungakushayela usuku oluhle futhi kukunike ugqozi oluphelele lokubhekana nosuku olumatasatasa. Ukuzinakekela futhi uphumule kahle akuyona nje into oyikhethayo kodwa futhi kuwumthwalo wakho wemfanelo.

Njengenjwayelo sizokhetha umatilasi ofanelekile ukuze sifeze umgomo ozophumuza umzimba wethu ebusuku futhi sivuke ngokuzimisela okungenakuvinjwa. Kholwa noma cha, kukhona umkhuba omncane ongasisiza ngokulala okuhle.

Ngaphambi kokuba ulungele ukulala phuza inkomishi yobisi olufudumele ukuze wehlise umoya.

Lapho ulala phansi, sicela ulahle ukungezwani nemizwelo emibi phakathi nosuku lwanamuhla futhi uchithe imizuzu embalwa ucabanga ngaso sonke isikhathi senjabulo phakathi nosuku lonke. Leli yiphuzu elilodwa elibalulekile ngoba akukona ukukhetha okuhlakaniphile lapho silala sinesimo sengqondo esibi nemizwelo engemihle.

*Thatha umoya futhi ugxile enjabulweni ekwenza ukhululeke

Ungase uthole ukunconywa noma uphikisane nosebenza naye noma wenze iphutha phakathi nosuku lwanamuhla kodwa ngifuna ukuthi uphefumule kakhulu futhi uthathe isikhashana ukuhlela unembeza ngokuphindaphinda iziqinisekiso njengokuthi ngingakwazi ukusingatha yonke inselele engifikela yona. Ngiyakwazi ukulungisa zonke izinkinga emsebenzini wami. Ngifanele into engcono. Ngingumuntu oqondile okwazi ukumamatheka nsuku zonke ngisho nokuhlangabezana nombuzo onzima.

*Zithembe futhi uzithokozise ngesimo senhlalakahle nokwaneliseka

Vala amehlo akho futhi wakhe indawo ukuthi izoba njani futhi ingakuvumela ukuthi uziphumulele ngokuphelele. Ngifuna ungene ngempela kulento ulale.

*cabanga ngombono ojabulisayo / lalela umsindo wolwandle / uhamba emathafeni agcwele utshani obuluhlaza