Ungakhetha kanjani umatilasi?

Abantu bachitha isikhathi sabo esiningi embhedeni, ngakho ukukhetha umatilasi omuhle kuwusizo olukhulu ukuze balale, futhi kungakhuthaza'impilo yabantu ngokomzimba nangokwengqondo. Ukukhetha umatilasi omuhle kuwusizo olukhulu lokulala. Yebo, futhi ingakhuthaza' impilo yabantu kanye nempilo yengqondo. Ungakhetha kanjani umatilasi?

Indlela yokukhetha umatilasi

       1. Ukuthamba nobulukhuni. Ukuqina kombhede kuhlobene nokuthandwa komuntu siqu kanye nokwahlulela okuzimele. Ngakho-ke, ikhwalithi yokulala ayinakulinganiswa kuphela ngokuqina komatilasi, kodwa ngokuvamile, omatilasi bekhwalithi ephezulu banganikezwa kungakhathaliseki ukuthamba noma ubulukhuni. Ukwesekwa okufanele. Abathengi kufanele bacele ukuzama ukucambalala mathupha ukuze bezwe ukuthamba nobulukhuni abangabujwayela. Kumele kuqashelwe ukuthi umbhede othambile kakhulu awukwazi ukusekela umzimba, kanti umbhede onzima kakhulu uzocindezela umzimba, kokubili okuzoba nomthelela omubi empilweni yomuntu.

      2. Isakhiwo. Ukugxila ekukhetheni umatilasi ukunaka i-ergonomics esakhiweni, futhi ucabange ukuthi inganikeza ukwesekwa okwanele komzimba womuntu. Kungcono kakhulu ukukhetha umatilasi ongakwazi ukusekela ngokuzimela ingxenye ngayinye yomzimba, ehambisana ngokugcwele nejika lomzimba's, futhi onokuphazamiseka okuphansi.

      3. Ubukhulu. Lapho uthenga umatilasi, ngaphezu kokunethezeka okuyisisekelo kanye nezidingo zempilo, kufanele futhi ucabangele ubukhulu bakho bomuntu siqu, ukuhlelwa kwendawo yokulala, nokucatshangelwa okunwetshiwe okuzosetshenziswa esikhathini esizayo.

      4. Idizayini yokubukeka. Isakhiwo sikamatilasi ngokuvamile siwunxande wendabuko, ohambisana kakhulu nezidingo zomzimba womuntu; i-liner yombhede akufanele isebenzise izinto zokugcwalisa ezinzima kakhulu, ukuze ungabi buthaka umsebenzi wokusekela nokufaneleka. Indwangu yendawo yombhede ayiyona inhle ngempela, kodwa indwangu enomoya ophezulu wokungena emoyeni ingcono.

      5. Inani. Lapho uthenga umatilasi, akumele ukhethe umatilasi wekhwalithi ephansi wekhwalithi ephansi ngenxa nje yokucatshangelwa kwentengo! Cabanga nje, uma ulala kuwo, yimuphi umthelela omkhulu oyoba nawo empilweni yomhlane wakho nomgogodla ngokuhamba kwesikhathi? ! Ngikholelwa ukuthi okufunayo ngempela umatilasi olungele impilo yomgogodla, osiza izinga lokulala, futhi onomkhiqizo omuhle.

      6. Idumela lomkhiqizo. Khetha izingubo zokulala ezaziwayo nezihloniphekile, futhi abathengi bazozizwa bekhululeke kakhudlwana ukuzisebenzisa.

Ungakhetha kanjani umatilasi? Khetha ngokwezidingo zakho. Kukhona omatilasi be-latex, omatilasi besipontshi, njll. Lapho ukhetha umatilasi, kufanele ube khona. Noma ubani ofuna ukulala kulo matilasi, khona-ke ake azikhethele yena ngokwakhe , Kuphela uma uke wazibonela mathupha umatilasi, ungaqonda ukuthi i-mattress ikhululekile noma cha, ngoba ngenxa yezizathu zomsebenzi nokuphila, wonke umuntu unezidingo ezahlukene zombhede, ngakho abanye abantu balala phezu kwayo ngokukhululeka, kodwa abanye balale phansi. Kungase kungakhululeki ukunyuka.