Iluphi uhlobo lukamatilasi olulungele umgogodla we-lumbar?

Iluphi uhlobo lukamatilasi olulungele umgogodla we-lumbar?

Uma ufuna ukwazi ukuthi yini i-mattress enhle kumgogodla we-lumbar, kufanele uqale uqonde ukuthi yiziphi izinhlobo zamacansi esivame ukulala kuzo, ukuze sikwazi ukuhlaziya umatilasi omuhle ohambisana nesakhiwo somzimba wethu. Yiziphi izinhlobo zamacansi? Omatilasi esibabona ngokujwayelekile omatilasi basentwasahlobo, omatilasi besundu, omatilasi be-memory foam kanye nomatilasi be-latex. Kudingeka sazi ukuthi yiziphi izici zalezi zinhlobo zomatilasi, lapho singahlulela khona ukuthi yiluphi uhlobo lukamatilasi olusifanelekela kakhulu. Umatilasi wasentwasahlobo: Ngikhumbula ngithintana nomatilasi basentwasahlobo ngisemncane, ngakho-ke umatilasi wasentwasahlobo kufanele ube olunye lwezinhlobo zikamatilasi esizithinta kakhulu. Ngokuyinhloko yakhiwe ungqimba lwendwangu, ungqimba wokugcwalisa kanye nongqimba lwentwasahlobo. Umnyombo ungqimba lwasentwasahlobo. Isendlalelo sentwasahlobo sakhiwe ngokuyinhloko yi-mesh spring yonke kanye ne-pocket spring spring. Uyini umehluko phakathi kwalezi ziphethu ezimbili? Ukusekelwa kwayo yonke intwasahlobo yenethiwekhi kuzoba namandla ngokuqhathaniswa, futhi okubi ukuthi ikhono lokulwa nokuphazamiseka liphansi kakhulu. Kalula nje, inqobo nje uma isiphethu endaweni eyodwa siphukile, yonke intwasahlobo izochithwa. Okunye wukuthi isiphethu sinokuqina okuqinile, okuzothinta nabalele eduze kwaso.

Iziphethu ezizimele ezifakwe ephaketheni ngeke zibe nokushiyeka kokuhambisa umzimba wonke. Iziphethu ezizimele ezifakwe emaphaketheni zinesendlalelo sentwasahlobo esakhiwe ama-pocket springs, amelana kakhulu nokuphazamiseka futhi anezinga eliphezulu lokulingana. Kodwa uma inani lemithombo lincane kakhulu, amandla asekelayo ngokusobala azoba buthakathaka kakhulu.

Iluphi uhlobo lukamatilasi olulungele umgogodla we-lumbar? Ukufingqa amagama amane: okulingene kuthambile futhi kuqinile. Omatilasi abathambile nabaqinile balungele umgogodla wethu nomgogodla wethu. Kungani umatilasi wokuqina okusesilinganisweni ulungele umgogodla wethu we-lumbar? Isizathu esijwayelekile simi kanje: Yeka ukuthi lifinyelela kude kangakanani ithonya lokucabanga kwendabuko! Kuze kube manje, kusekhona abantu abacabanga ukuthi ukulala embhedeni webhodi kuhle okhalweni. Lo mbono oyiphutha udinga ukulungiswa ngesikhathi: umbhede oqinile awunakho ukusekelwa okwanele kwezingxenye ezishonile zomzimba. Ngokuhamba kwesikhathi, kuzobangela ezinye izingxenye zomzimba (njengamahlombe, izinqe) ukwandisa ukukhululeka kokucindezeleka ngendlela engavamile, futhi ekugcineni umgogodla wethu. I-curvature izoba yincane futhi iqonde, okuthinta kakhulu ukugoba okuvamile komgogodla wethu we-lumbar. Umbhede othambile kakhulu ngeke ube nokusekela izingxenye zomzimba eziphumele ngaphandle. Kulokhu, ngenxa yamandla adonsela phansi, izingxenye zomzimba ezisinda kancane, njengamahlombe nezinqe, zizocwila kalula, futhi ukucindezeleka kuzojula futhi kujule, futhi umgogodla uzokhula ngokuhamba kwesikhathi. Umthwalo we-asymmetrical uzoveza ukuhlanekezela okungavamile noma ngisho nokuguqulwa. Umatilasi oqinile olinganiselayo ungalingana kahle nejika lethu lomgogodla lapho silala eceleni, futhi umzimba unganikeza ngisho nokusekelwa ngaphandle kokucindezela okukhulu emzimbeni, ngakho lolu hlobo lukamatilasi luzofaneleka kakhulu.