Materase a bohlale a robala phaposing e nyane

Robala hantle ho leoto, 'me ka makhetlo a mangata re ka ho hlaka ka ho robala hantle haholo, empa ka lebaka la mathata a mang a maikutlo a fella ka boleng ba boroko bo bobe, e le ho u thusa ho rarolla bothata bona hamolemo, materase bohlale ho popularize lintlha tse ling mabapi le ho robala, kajeno re na le ho tloha 'khase' pono ea ho ba thusa ho hlahloba hantle.

robala ka 'gas'

phuputso e entsoeng e fumane hore ho bapisoa le ho falimeha, ho robala ho ka 'na ha etsa hore u hopole phihlelo e tšabehang e tiileng haholoanyane, e tla etsa hore u halefe setšoantšo se tla hlaha nako e telele.

ho robala u halefile, 'me ho ka etsa hore pelo ea motho e otle ka potlako, ho hema ka thata, kelello, ho hlobaela, kapa ho ama haholo boleng ba boroko. Le khalefo e bakoang ke arrhythmia ecg arrhythmia moferefere ho feta tloaelo, le ho hloka botsitso, kahoo ke eona e bolaeang ka ho fetisisa. Maikutlo a matla a kang khalefo, a ka ’na a etsa hore morethetho oa pelo o robehe, o be kotsi bophelong.

countermeasure/ Ketso ya ho thibela: ho qala ho robala

haeba u halefile haholo, etsa bonnete ba hore u tšollela, ho hang u sa koalehe. Ho phaella moo, 'mele ke valve ea bona ea moea, e ka' na ea bula ka nako, joaloka metsi a potlakisa bohale ba hae.

'lr 3 point' ba ratang ho lla, ho tšoenyeha, ho ferekana, ho silila maoto, ba ka etsa hore batho ba khatholohe le ho khutsa kapele. Sena ke hobane mona ke sebaka sa lr 3, bakeng sa leoto la motho jue e 'ngoe ea lintlha tsa bohlokoa tsa acupuncture holim'a meridian ea sebete, e re hape 'venting'.

mokhoa: ho sebelisa matla a monoana ho ea ka lintlha tsa acupuncture ka mahlakoreng ka bobeli, etsa hore sebakeng seo se hlahise maikutlo a matla a acid e matla, luba ka metsotso e 3 ~ 5 nako le nako.

'makholo a tla supa' maikutlo, ho ea ka hlooho haeba maikutlo a ile a qala ho hlasimoloha, a bonahala a e-na le hlooho e opang, ho tsekela, sefuba, ho hlobaela, joalo-joalo joalo-joalo, ho itlotsa le ho lula fatše ka holim'a hlooho, 'khase' ka 'mohloli' o tlosoa.

mekhoa: hlooho e na le ntlha ea bohlokoa e tla supa, ka matsoho a mabeli ho hatella metsotsoana ea 7 ebe o tlohela, ka makhetlo a supileng ka tatellano, e ka fokotsa matšoao, a khathollang.