Metiresi yakangwara inorara mukirasi diki

Kurara zvakanaka netsoka, uye nguva dzakawanda isu zvakajeka anogona kurara zvakanaka chaizvo, asi nekuda kwezvimwe zvinetso zvepfungwa zvinoguma nehutano hwekurara hwakaipa, kuitira kuti ikubatsire kugadzirisa dambudziko iri nani, akangwara metiresi kuti popularize zvimwe chokwadi pamusoro hope, nhasi tine kubva 'gasi' maonero kuvabatsira nani kuongorora.

kurara ne 'gas'

chidzidzo chacho chakawana kuti zvichienzaniswa nekumuka, kurara kunogona kuita kuti iwe ndangariro dzechiitiko chinotyisa chiwedzere kusimba, izvo zvinozoita kuti iwe wakatsamwa mufananidzo uoneke kureba.

kurara nehasha, uye zvinogona kuita kuti mwoyo wemunhu urove nekukurumidza, kutadza kufema, pfungwa, kushaya hope, kana kukanganisa zvakanyanya kunaka kwekurara. Uye kutsamwa kunokonzerwa nearrhythmia ecg arrhythmia mhirizhonga yakawanda kupfuura yakajairika, uye yakanyanya kusagadzikana, saka ndiyo inonyanya kuuraya. Manzwiro akasimba sehasha, anogona kuita kuti mutinhimira wemwoyo utyoke, uchiisa upenyu pangozi.

countermeasure: kutanga kusvika pamubhedha

kana wakatsamwa kwazvo, iva nechokwadi chekudurura, kwete kunyura zvachose. Mukuwedzera, muviri wavo mhepo vharafu, anogona uyewo kuvhura nenguva, sezvinoita mvura kumhanya kubva kutsamwa kwake.

'lr 3 point' vanoda kufinyama, kunetseka, kugumbuka, kukwiza tsoka, vanogona kukurumidza kuita kuti vanhu vazorodzwe uye vadzikame. Izvi zvinodaro nekuti heino lr 3 point nzvimbo, yetsoka yemunhu jue imwe yeakakosha acupuncture poindi pachiropa meridian, taura zvakare 'venting'.

nzira: kushandisa chigunwe simba maererano acupuncture mapoinzi kumativi ose, ita kuti veko abudise yakasimba asidhi bilges kunzwa, kanya mu 3 ~ 5 maminitsi nguva dzose.

'mazana achanongedza' manzwiro, maererano nemusoro kana kunzwa manzwiro akatanga kufara, kuonekwa vane musoro, dzungu, chipfuva tightness, kushaya hope, uye zvichingodaro uye zvichingodaro, kukwiza uye akagara kumusoro pamusoro musoro, 'gasi' mu 'tsime' akaisa kure.

nzira: musoro une chinhu chakakosha chinonongedza, nemaoko maviri kudzvanya masekonzi manomwe uye wozoregedza, kanomwe mumutsara, unogona kuderedza zviratidzo, zvinozorodza.