Kodi matiresi abwino ndi herniation ndi chiyani kwa odwala omwe ali ndi tulo? Samalani?

Masiku angapo apitawo, yunivesite yachinayi yachipatala yankhondo ku Xian Tang chipatala chonse cha opaleshoni ya msana chinalandira uphungu woterewu wodwala, chimbale cha lumbar chikhoza kugona matiresi olimba? Kwa izi, pulofesa Li Weixin wa odwala malinga ndi mayankho a akatswiri azachipatala. , yunivesite yachinayi ya usilikali pachipatala cha tang pulofesa wa neurosurgery Li Weixin msana:

kwa odwala omwe ali ndi lumbar disc, kusankha kwa matiresi kumakhala kosangalatsa, kofewa komanso kolimba kuti msana wa lumbar ndi woipa, kotero odwala omwe ali ndi lumbar disc prolapse ayenera kusankha matiresi abwino kwambiri.

kwa odwala herniation wa kuukira kapena isanayambike, amalola kokha pamene mwamtheradi kugona pabedi ndi herniation odwala kutembenukira pa kama, ndipo saloledwa kukhala kapena kuimirira, kudya ndipo sangathe kuyimirira kuchimbudzi, mwamtheradi kugona pabedi kwa 4 milungu, m`chiuno ndi mwendo ululu mpumulo pambuyo akhoza kuchita zina zosavuta kutambasula kuthandiza kubwezeretsa minofu mphamvu ndi ntchito. Iyi ndi njira yayitali, madokotala adzagwirizananso ndi chithandizo china chokoka, kuti apangitse chizindikiro chachikulu chothandizira kupweteka m'chiuno.

atagona pabedi, m'chiuno minofu, ligament, olowa kapisozi zosangalatsa, akhoza kumasuka kwathunthu, akhoza kuletsa msana kuunikira, n'kopindulitsa kwa intervertebral chimbale kukonza, kuchepetsa kukondoweza wa mitsempha muzu, n'kopindulitsa kwa mitsempha muzu kutupa edema m`munsi mwendo, kuti kuchepetsa ululu. Ngati, ndithudi, kudziwika oyambirira odwala herniation, toning zotsatira zambiri kuvomereza mwamtheradi kugona pabedi pa chipatala bwino.

pamapeto pake, pulofesa wachinayi wachipatala chachipatala chachipatala chachipatala Li Weixin msana, tang ndikukhumba odwala lumbar disc achire mwamsanga.

mu malingaliro a aliyense, anadwala lumbar chimbale, kugona molimba bedi akhoza zina kusintha. Odwala ambiri mu kufunsira dokotala, komanso nthawi zambiri zochita zisanu zosavuta kuchotsa mavuto lumbar minofu ndi ofunika kusonkhanitsa adzafunsa: & zina; Dokotala, matenda anga si abwino kugona molimba bedi angathe? ” Pachifukwachi, anthu ena ankavutika kuti apeze matiresi olimba, ena pamwamba pa matiresi ndi thabwa. Komabe, pogona pabedi lolimba ndikumva kukhala wosamasuka. Kotero, ngati odwala omwe ali ndi lumbar disc amagona molimba bedi adzakhala abwino?

Ndinapeza kupyolera mu kafukufuku wambiri, makamaka, anthu omwe ali ndi thanzi labwino komanso odwala omwe ali ndi matenda a m'mimba, kusankha matiresi kumakhala kosangalatsa kwambiri, kofewa komanso kolimba kuti msana wa lumbar ndi woipa, kotero odwala omwe ali ndi lumbar disc prolapse ayenera kusankha matiresi abwino kwambiri.

1, matiresi ofewa olimba apakati a lumbar

munthu wabwino pabedi matiresi thandizo kwa thupi la munthu akhoza kuwola mu magawo asanu, thandizo mutu, humeral kumbuyo thandizo amathandizidwa, m'chiuno, m'chiuno ndi mwendo thandizo, koyenera kwambiri kulemera kugawa ndi nayenso 10%, 30%, 10%, 35% ndi 15%, kotero izo zikhoza kukhala zopindika zokhudza thupi la thupi.

koma ngati matiresi ndi ofewa kwambiri angapangitse thupi la munthu kugona pa nsana wanu ndi m'chiuno thandizo mphamvu kuwonjezeka, ndi kumwazikana maganizo a mapewa ndi m'chiuno; Ndipo ngati mungathe kupanga chithandizo cha humeral kumbuyo ndi kupsinjika maganizo kuwonjezereka ndikupangitsa kuti mbali ziwiri za ntchafu zikhale zovuta. Ndipo chifukwa cha kusowa kwa chithandizo cha lumbar kungapangitse thupi la munthu kugona pansi pamene kupindika kwa thupi la lumbar msana wa lordosis kumachepetsedwa, kugona pambali panu pamene kupindika kwa lumbar, kotero kuti mattess ofewa ndi ovuta a lumbar msana ndi oipa. Zofewa zokha zolimba zolimbitsa thupi, zomwe zimatha kulola kuti thupi likhale lolimba, kupangitsa kuti msana ukhale wopindika bwino kwambiri.

2, udindo, ndi mgwirizano pakati pa lumbar

kusamala kwambiri wodwala adzafunsa, pofuna kuchepetsa kupsyinjika pa msana, si ine mbali yagona kugona kaimidwe ndi bwino? Ndipotu, kuchokera pamawonedwe amakina, kupsinjika kwa lumbar lateral position kumagona katatu, koma mphamvuyo ndi yochepa kwambiri kusiyana ndi kuyimirira ndikukhala. Chifukwa chake, malo otani, osafunikira kudzisunga mwadala ndizovuta kwambiri.

koma zizolowezi zochepa zimatha kuchepetsa kupsinjika kwa lumbar msana. Pamene kugona pansi pa bondo PAD ndi pilo kapena khushoni n'kopindulitsa kusunga zokhudza thupi lumbar lordosis, ofananira nawo malo pakati pa miyendo khushoni n'kopindulitsa kwa lumbar msana kukhalabe ndale udindo.

kugona mopepuka bedi, kumatha kuchiza lumbar disc?

yankho siliri. Gona pabedi la zofewa zolimba zolimbitsa thupi, zimatha kukhalabe ndi lumbar physiology pamapindikira, kuchepetsa kupanikizika kwa intervertebral disc. Koma kugona kwambiri bedi lokha sikungathe kukwaniritsa cholinga cha chithandizo. Izi ndichifukwa choti lumbar disc ndiyabwino kwambiri, matiresi oyenera komanso malo ogona abwino alibe msana wodziwika bwino, ayenera kugwiritsa ntchito chithandizo chamankhwala.