Uyazi ukuthi ungakhetha kanjani umatilasi wekamelo lokulala?

Umbhali: Synwin– Abahlinzeki be-Mattress

Ukulala kubalulekile kuwo wonke umuntu. Ikhwalithi yokulala enhle ingasisiza sibe namandla engeziwe kanye nomzimba onempilo. Abakhiqizi bakamatilasi bakufundisa umqondo omncane ojwayelekile okufanele wonke umuntu awazi mayelana nokulala. 1. Umuntu ojwayelekile uzogingqa izikhathi ezingaphezu kuka-20 njalo ebusuku lapho elele. Ngokuvamile, umuntu ovamile uzogingqa izikhathi ezingaba ngu-20-26 emahoreni angu-8 okulala. Lapho inani lezikhathi eziningi, kuzoholela ekukhathaleni komgogodla nemisipha, okuzophinde kuthinte ukulala kanye nempilo yomzimba. Ukuthatha omatilasi basendlini njengesibonelo, omatilasi basentwasahlobo abanokwesekwa okumpofu nokunwebeka ngeke bakwazi ukusekela isisindo somzimba womuntu ngokwanele, futhi ngemva kokuba umuntu egingqika, Ukungakwazi ukubuyela emuva ngokushesha nokusekela umzimba kahle ngeke kunciphise izinga lokulala kuphela, kodwa futhi kubangele ukulimala komgogodla nemisipha ngokuhamba kwesikhathi. Ngakho-ke, kunconywa ukukhetha umatilasi we-Synwin onokusimama okuhle nokusekelwa okuqinile. 2. Abantu abadala bajuluka okungenani u-200ml lapho belele. Ukujuluka kuyinqubo engokomzimba edingwa ngumzimba womuntu. Ebusika lapho inani lokujuluka liphansi, umuntu omdala uzokhipha okungenani u-400-500ml womjuluko, kanti ingxenye yawo isuke ngesikhathi sokulala. Inani lamanzi akhishiwe lilingana nengxenye yebhodlela lamanzi amaminerali "athululwe" kumatilasi njalo ebusuku, okusikisela ukuthi kufanele sicabangele ukungena komoya lapho sikhetha umatilasi. Izozizwa inomswakama futhi ingasomile, futhi kulula futhi ukuzalanisa ama-microorganisms nezibungu, okulimaza kakhulu izinga lokulala nempilo yomuntu.

3. Ukuma okuhlukile kokulala, ijika lomzimba nalo lizoshintsha. Kuyinto evamile ukusho ukuthi lapho silala ngemuva, umgogodla kufanele ulondoloze ijika lemvelo elimise okwe-S, futhi lapho ulele ohlangothini, umgogodla kufanele uqonde, ukuze wenze umgogodla wethu ukhululeke ngokugcwele, ngakho-ke umatilasi omuhle kufanele ukwazi ukushintsha ngejika lomzimba futhi unikeze ukusekela okufanele emzimbeni, kuyilapho lezo eziqinile kodwa zingagobile futhi zingakwazi ukusekela noma ukusekela ngokugcwele umzimba womuntu ngeke ukwazi ukusekela noma ukusekelwa ngokugcwele. ubuhlungu obuphansi emuva isikhathi eside. Ngakho-ke, kunconywa ukuthi abantu abadala, asebekhulile noma izingane akufanele bakhethe umatilasi othambile kakhulu noma onzima kakhulu, kodwa ukuvikela impilo yomgogodla njengokucatshangelwa okuyinhloko.

Umbhali: Synwin– I-Pocket Spring Mattress engcono kakhulu

Umbhali: Synwin– Goqa Umatilasi Wombhede

Umbhali: Synwin– Abakhiqizi Be-Mattress Behhotela

Umbhali: Synwin– Abakhiqizi Bomatrasi basentwasahlobo