Hlola ukuthi omatilasi bakuthinta kanjani ukulala

Umbhali: Synwin– Abahlinzeki be-Mattress

Ukulala kungenza abantu balulame engcindezini enkulu yokusebenza emini, okusho ukuthi abantu badinga ukulala isikhathi eside. Uma ungekho umatilasi onethezekile, lokhu kuzothinta ukulala okuvamile, ngakho omatilasi basenomphumela othile ekulaleni. enethonya elikhulu. Umthelela Kumatilasi: Okokuqala: isikhathi sokulala Ifekthri ye-hard-edge elastic elastic yahlaziya ukuthi abanye abantu balala amahora angaphezu kweshumi ngosuku, kodwa basazizwa bevilapha futhi ukusebenza kahle komsebenzi akuphakeme, kuyilapho abanye abantu belala kuphela amahora angu-4 kuya kwangu-5 ngosuku, basagcwele amandla futhi basebenza kahle. I-"King of Inventions" edumile u-Edison walala amahora angu-4 noma angu-5 kuphela, futhi wayesagcwele amandla. Wenza izinto eziqanjiwe ezingaphezu kuka-2,000 empilweni yakhe, kanti umpetha wezesayensi u-Einstein wayedinga ukulala amahora angaphezu kuka-10 ngosuku. Isizathu Kuhlobene eduze nomzimba womuntu ngamunye.

Okwesibili: iminyaka yobudala ithonya likamatilasi: Ngenxa yokuhluka ngeminyaka yabantu, ubulili, umzimba, nobuntu, isikhathi sokulala sihlukile. Izinsana zinesikhathi eside sokulala, cishe amahora angu-20 emini nasebusuku; abantu abadala badinga amahora angu-7 kuye kwayi-8 kuphela, futhi abantu abadala abangaphezu kweminyaka engama-60 kufanele balule isikhathi sabo sokulala ngokufanele. Isikhathi sokulala esidingekayo kule minyaka ehlukene engenhla asifani. Isibonelo, isiguli noma umuntu oseluleme ekuguleni udinga ukulala isikhathi eside. Ikhwalithi yokulala iphakeme kunomphumela wokulala okhanyayo wesikhathi eside.

Okwesithathu: ukunethezeka komatilasi Ikhanda libalelwa ku-8% wesisindo somzimba wonke, isifuba singu-33%, kanti ukhalo lwenza u-44%. Inganikeza ukusekelwa okufanele kwengxenye ngayinye yomzimba womuntu, igcine izinga lomgogodla, yenza abantu balale ngokunethezeka, futhi isekele isisindo somzimba wonke ngokwesilinganiso. Futhi isesimweni sokulingana nejika lomzimba, ukuze zonke izingxenye zomzimba zinakekelwe kahle. Ngakho-ke, ukunethezeka komatilasi kungenye yezinto ezibalulekile ezinquma ikhwalithi yokulala. Ngesikhathi esifanayo, umzimba womuntu uphoqeleka ukuba ubangele ukuvinjelwa kokujikeleza kwegazi, okuzophinde kuphuthumise isivinini sokuguga komuntu.

Umatilasi wokunwebeka onqenqemeni othambile oqinile kakhulu uzokwenza isisindo somzimba womuntu ungasekelwa ibhalansi futhi ushiye ama-sequelaes njengokuzingela. Ngakho-ke, umatilasi omuhle uyisidingo esiphuthumayo sokuthi abantu bavikele umgogodla.