Spring matiresi anakhala matupi awo sagwirizana gwero mumagona pa kasupe matiresi?

Gawo limodzi mwa magawo atatu a anthu nthawi ya moyo amathera kugona, kugona n'kofunika kubwezeretsa mphamvu kupuma, ndi mbali yofunika ya thanzi. Kugona bwino kungakuthandizeni kuchepetsa thupi, kumapangitsa kukumbukira, kutalikitsa moyo. Komabe, kwenikweni, chipinda chogona cha anthu ambiri sichidziwika, makamaka khalidwe la matiresi a kasupe. Bungwe la National Sleep Foundation mu kafukufuku wa 2011 linapeza kuti 92% ya anthu amaganiza kuti matiresi omasuka a kasupe ndi ofunika kwambiri kuti agone bwino, koma anthu ambiri sakufunabe kugwiritsa ntchito ndalama kuti agule matiresi abwino a masika. Spring matiresi kusankha kosayenera kapena kasupe matiresi akale kwambiri, kungayambitse matenda monga khomo lachiberekero minofu kuphipha kapena msana. Spring matiresi angakhudze tulo ndi thanzi, kwenikweni ali mbali zisanu zotsatirazi: latsopano kasupe matiresi akhoza kuchotsa mavuto anachita kafukufuku 2009, anasankha 59 anthu wathanzi, tiyeni iwo mu kasupe awo matiresi kugona 28 zotsatizana usiku, wina 28 usiku kugona latsopano, zolimbitsa kuuma matiresi masika. Unikani 59 anali potsiriza ofufuza milingo ya nkhawa, kuphatikizapo mantha, chisoni, kukangana, mutu, etc. Kafukufukuyu anapeza kuti bedi latsopanoli limachepetsa kwambiri kupanikizika kwa anthu, thupi lachisokonezo linachepa. Spring matiresi ndiye amatanthauza fumbi nthata matupi gwero pano. Fumbi nthata zikhoza kuwonedwa ndi maikulosikopu, iwo makamaka kudya anthu anakhetsedwa scurfy, kotero kuchulukitsa mofulumira pa kama. Fumbi nthata zimayambitsa mphumu, matupi awo sagwirizana rhinitis ndi chikanga, ndi zina zofunika allergenic matenda. Malinga ndi United States, bungwe lalikulu kwambiri lazachipatala la WebMD linanena, pafupifupi anthu aku America 20 miliyoni amakumana ndi nthata zafumbi. Kuyeretsa nthawi zonse mapepala ndi pillowcase ndi madzi otentha kumatha kuchotsa nthata zafumbi. Kugula chivundikiro cha matiresi otchinga masika cholembedwa ndi 'kupewa ziwengo' kasupe matiresi ndibwino. Kuphatikiza apo, mutha kugwiritsa ntchito chotsuka chotsuka choyera cha masika. matiresi a Spring a kuuma ndi osiyana ndi munthu ndi munthu masika matiresi molimba kapena ofewa kwambiri palibe muyezo umodzi. Ndi chidutswa cha matiresi a kasupe, munthu wolemera mapaundi 250 angaganize kuti ndizofewa, koma mwina mapaundi 125. 'Zofewa kasupe matiresi' zikuwoneka ngati phokoso, koma zoona pa kasupe matiresi anagona nthawi kuzindikira. Palibe umboni wotsimikizira kuti zomwe zimakhala zovuta kapena zofewa za kasupe matiresi a kasupe ndizothandiza kugona, mwina muyenera kungomasuka. Choncho asanasankhe kugula kasupe matiresi, osachepera mu kasupe matiresi pansi mphindi 20 kuona ngati omasuka. Zosankha filler breakage kapena m'malo kuonongeka kasupe matiresi kasupe matiresi kasupe ali ndi vuto kuti mukufuna kusintha latsopano kasupe matiresi, koma si chifukwa chokha latsopano kasupe matiresi. Malinga ndi USA lero, akapezeka kugona zochepa zabwino, ndikufuna kuganizira latsopano kasupe matiresi, makamaka pamene inu mupeza ena kunyumba kugona omasuka kuposa kunyumba. Osasewera foni yam'manja pabedi kuti agwire ntchito ayenera kukhala chipinda chogona kugona malo opumula, ngati kugona nthawi imeneyo malingaliro anga amafunabe kugwira ntchito, ndizovuta kwambiri kugona. Komanso, kukagona pambuyo musasewere ndi mafoni ndi zipangizo zina zamagetsi, zipangizo zamagetsi zimatulutsa kuwala buluu zingasokoneze ubongo limagwirira a tulo zachilengedwe, akhoza kulola munthu maganizo bwino kwambiri, zimakhudza kugona. Zopanga zazing'ono kuti mugawane chidziwitso chokhudzana ndi mayendedwe, ndikhulupirira kuti zitha kukuthandizani! Zolemba za Kuaidang123 ndi za wolemba woyambirira, gwero. Com nkhaniyi kuchokera ku mphepo, kokha m'malo mwa mphepo, kuchokera ku media media