Xoxa ukuba loluphi uhlobo lomandlalo olulungele abantu abanentlungu yomqolo

Umbhali: Synwin– Ababoneleli ngoomatrasi

Umatrasi yinto ephakathi komzimba womntu kunye nebhedi. Iqinisekisa ubuthongo bomzimba womntu. Kule mihla, abantu abaninzi baphethwe ziintlungu zomqolo. Kubaluleke kakhulu ukukhetha i-mattress efanelekileyo, kodwa abantu abaninzi abazi ukuba yeyiphi engcono. Abanye abantu bathetha oku, abanye abantu bathi, ekugqibeleni njani, oku kulandelayo yinkcazo eneenkcukacha zakho. Ngenxa yokuba i-mattress eqinile inokubonelela ngenkxaso engcono kumzimba wonke, ngokubanzi kuyacetyiswa ukuba abantu abaneentlungu zentlungu basebenzise i-mattress eqinile. Nangona kunjalo, iimvavanyo zibonise ukuba, ngokubhekiselele ekunciphiseni intlungu ngokwazo, ubunzima be-mattress ekhethiweyo kufuneka bube bukhulu kwaye bungabi nzima kakhulu.

Isinqe lelinye lamalungu omzimba womntu athanda ukusilela. Uninzi lwabantu luya kubandezeleka ngenxa yentlungu emva kwinqanaba elithile lobomi babo, mhlawumbi ngenxa yokulimala, ukusetyenziswa ngokungakhathali kwesinqe, okanye iingozi. Kwiimeko ezincinci, intlungu ithatha iintsuku ezimbalwa, kwaye kwiimeko ezinzima, inokuhlala iinyanga okanye iminyaka, kwaye ibe sisifo esingapheliyo esikukhathazayo ubomi bakho bonke. Kwangaxeshanye, bambalwa abantu abaziyo ukuba imali echithwa ngabantu kunyango lweentlungu ezisezantsi iyamangalisa.

Ngokomzekelo, abantu baseMelika bachitha imali efikelela kwi-50 yeebhiliyoni zeedola ngonyaka kwiintlungu ezisezantsi. Uvavanyo oluthelekisayo lokulala kwi-mattress eqinile okanye i-mattress enokuqina okuphakathi kwenziwa kwizigulane ezineentlungu ezisezantsi. Izifundo zacelwa ukuba zilale kwi-mattress engacwangciswanga kwaye emva koko zixele kubaphandi indlela ezivakalelwa ngayo izinqe zabo xa belala ebusuku naxa bevuka ekuseni.

Emva kweeveki ezintathu, xa kuthelekiswa nabo balala koomandlalo abaqinileyo, abo bakhethe umandlalo oqinileyo bachaza iintlungu ezisezantsi kakhulu zomqolo kunye nokulula kokuphuma ebhedini. Ukulala kumandlalo othambileyo kakhulu, iimpundu zomzimba womntu zigezekile ngenxa yobunzima obunzima, ngelixa intloko neenyawo zikhaphukhaphu kwaye i-sag ayibonakali, oko kukuthi, kwindawo ethe tyaba. Le meko ilingana nokuzingela esinqeni xa umi nkqo, into engekho ngokwemvelo. Ekubeni kungenakulungeleka ukuma ngesinqe esizingileyo ixesha elide, akuvumelekanga ukuba ulale phantsi ngesinqe esizingileyo ixesha elide, ngoko kuyacetyiswa ukuba ulale kwibhedi eqinile kunye ne-mattress eqinile.