ukhetho lwe-mattress: uqinisekisa njani ukulala kwakho okunempilo kunye nokuphumla

Owesithathu ebomini bakho ulele ebhedini.
Ichithwa njani intsalela yakho kuwe (
Nangona siya kuqonda ngokupheleleyo ukuba uthatha isigqibo sokuchitha ixesha elithile ebhedini ukwenza ezinye izinto).
Kuba ixesha elininzi labelwe umatrasi wakho, kusengqiqweni ukucinga ukuba kuya kufuneka wenze umzamo omkhulu wokuqinisekisa ukuba unomandlalo ogqibeleleyo.
Ngoku, sonke siyazi ukuba kubaluleke kangakanani umgangatho wokulala kwimpilo yethu kunye nolonwabo.
Oku kuye kwagxininiswa zizazinzulu, iingcali zempilo kunye noomama bethu.
Ke, qiniseka ukuba ibhedi oyikhethayo ayipheleli nje ngokukhululeka, kodwa ikwanengqiqo kakhulu ukukunika umgangatho wokulala owudingayo.
Ke ungawufumana njani umatrasi ogqibeleleyo?
Ewe, sineengcebiso ekufuneka uziqale.
Inyathelo lokuqala lokufumana iqabane lomandlalo kukukhetha uhlobo lomandlalo olufunayo.
Kwabo bathanda le bounce eyongezelelweyo, kukho i-matrasi yasentwasahlobo yendabuko.
Kukho i-memory foam umatrasi oya \"hug\" xa ulele.
I-Latex Foam yenza okufanayo, kodwa kungcono ekulungiseni ubushushu bebhedi kwaye idla ngokuba lukhetho olulungileyo kubantu abane-allergies.
Olunye uhlobo lwebhedi yi-mattress yomoya, ekuvumela ukuba ulungelelanise ubunzima bebhedi nangaliphi na ixesha.
Emva koko unomatrasi oxutyiweyo, oludityaniswe neebhedi ezimbini nangaphezulu, ezinje ngenkumbulo ye-latex ye-foam okanye i-coil ye-foam latex coil.
Ngoku kubalulekile ukuqaphela ukuba akukho hlobo lugqibeleleyo lomandlalo.
Intuthuzelo kunye nenkxaso ezithobayo.
Ukukhetha uhlobo loomatrasi kuxhomekeke kwindlela ophila ngayo (
Ulwazi oluninzi kamva).
Ngamafutshane, khetha uhlobo lomandlalo oluhlangabezana nazo zonke iimfuno zakho, kunokuba uhlobo lomandlalo oluxelelwa yingcali ukuba lukulungele.
Xa kuziwa kumandlalo ogqibeleleyo, inkxaso igxininiswe kakhulu.
Kodwa yintoni?
Inkxaso yindlela i-mattress egcina ngayo umqolo uhambelana ngokuchanekileyo ngelixa ulele ngaphandle kokudala amanqaku oxinzelelo emzimbeni.
Ngoku, inkxaso oyifumanayo kumatrasi iya kuxhomekeka kwizinto ezininzi--
Indlela olala ngayo, ubukhulu bakho, ubunzima bakho.
Kwelinye icala, kukho unxulumano olungakumbi phakathi kokuqina nokuthuthuzela.
Ngelixa iinkampani zoomatrasi zibonelela ngeereyithingi zeemveliso zazo, aziyilandeli imigangatho yoshishino.
Ngokombono womntu oleleyo, intuthuzelo ihlala ikhona.
Oku kuthetha ukuba ukuba ukhululekile okanye akunjalo kuxhomekeke ngokupheleleyo kuwe.
Njengenkxaso, umgangatho wokuqina owufaneleyo uxhomekeke kwinto enye.
Umntu onzima unokufumana ibhedi ethambileyo, kodwa ibhedi elula inokufumana ibhedi efanayo inzima kakhulu.
Xa ukhetha umatrasi, musa ukubuza uluvo komnye umntu ngaphandle kolwakho.
Ngapha koko, nguwe olele ngaphakathi.
Bathi ubukhulu bomandlalo bubalulekile kwaye ubukhulu buhlala bubalulekile.
Ingakanani indawo onayo ebhedini iya kuchaphazela umgangatho wakho wokulala.
Ngokufanelekileyo, kufuneka ube nesithuba esongezelelweyo se-10 ukuya kwi-15 cm kuzo zonke iinkalo.
Ukuba wabelana ngebhedi nomntu, kuthatha malunga ne-10 cm yendawo phakathi kwenu nobabini ukuqinisekisa ukuba anibethani ebusuku.
Nali ingcebiso: Sukulindela ukuba oomatrasi babe nobukhulu obufanayo nokuba baneleyibhile efanayo --
UKumkani, uKumkanikazi, kabini.
Ezi sayizi azikho umgangatho woshishino, ngoko ke kufuneka uthathe iteyiphu yokulinganisa ukulinganisa ubungakanani bomandlalo ngamnye onokubakho ngaphambi kokuba wenze ukhetho.
Indlela yokuphilaOk, indlela ophila ngayo inento yokwenza nomandlalo wakho?
Ngokucacileyo kakhulu.
Kufuneka ucinge ukuba ulala njani.
Ngaba ulele ngesisu sakho, ngomqolo okanye ngecala lakho?
Ngaba uhlala uhamba ebusuku?
Ushushu kangakanani xa Ulele?
Ngaba uya kuba neentlobano zesini ezinobungozi kule bhedi?
Kuthekani ngokulala kweqabane lakho?
Ubungakanani kunye nobunzima bakho?
Iimpendulo kuyo yonke le mibuzo ziya kukunceda ufumane iimpawu ozidingayo kumatrasi wakho.
Abalali besisu, umzekelo, badinga ibhedi engayi kucwina kuyo, kuba iya kubahlutha, ngoko ke kufuneka baqwalasele i-mattress yentwasahlobo eyakhelweyo.
Ukuba uceba ukubeka uthando oluphambeneyo oluncinci ebhegini, udinga ibhedi ene-bounce eyongezelelweyo, kwaye mhlawumbi ibhedi enenkxaso efanelekileyo yomphetho (
Kuba awufuni kutyibilika ebhedini ngexesha elibalulekileyo).
Oku kuthetha ukuba i-memory foam isenokungabi sisitayile sakho.
Iingcebiso zokuthenga: yizame phambi kokuba uyithenge.
Ngaphandle kokuba ulala ubuncinane iintsuku ezingama-30, awusoze wazi ukuba ukhetho lwakho lwematrasi lulungile kangakanani.
Kuyakuthatha ixesha elide ukuba \"uphumle\" ibhedi yakho kwaye ufumanise ukuba ufumana ubuthongo obusemgangathweni obudingayo ukuze uhlale usempilweni kwaye wonwabile.
Fumana inkampani kwaye ucele ukuba uzame ebhedini yabo ubuncinane inyanga kunye nesiqinisekiso sokubuyisela imali.
Jonga iwaranti kunye nenkonzo yabathengi.
Ngaba inkampani inikezela ngenqanawa yasimahla?
Kuthekani ngepolisi yabo yokubuya?
Ukuba awanelisekanga ngumandlalo wakho, ngaba bakulungele ukubuyisela imali yakho kuwe?
Ngaba banayo umrhumo wokubuyisela isitokhwe kwakhona?
Ukuba ulala neqabane, kufuneka uthenge umatrasi kunye neqabane lakho.
Akukho mntu ufana ncam, kungakhathaliseki ukuba lingakanani ixesha enilichitha kunye ukutyhubela iminyaka.
Ngamnye kuni uneemfuno zakhe ekufuneka zifezekiswe ukuze nobabini nifumane ubuthongo obusemgangathweni