Sarudzo yematiresi: maitiro ekuvimbisa kurara kwako kune hutano uye kuzorora

Yechitatu muhupenyu hwako kurara pamubhedha.
Mashandisirwo asara pauri (
Kunyangwe isu tichanyatsonzwisisa kana ukafunga kupedza imwe nguva mumubhedha uchiita zvimwe zvinhu).
Sezvo nguva yakawanda yakagoverwa pametiresi yako, zvine musoro kufunga kuti uchafanirwa kuita nhamburiko yakawanda kuti uve nechokwadi chekuti une metiresi yakakwana.
Iye zvino, isu tose tinoziva kukosha kwehutano hwekurara kuhutano hwedu uye mufaro.
Izvi zvakajekeswa nevesainzi, vezvehutano uye vanaamai vedu.
Saka, ita shuwa kuti mubhedha waunosarudza haungori wakanyanya kugadzikana, asiwo unonzwisisika zvakanyanya kukupa kunaka kwekurara kwaunoda.
Saka sei kuwana mattress akakwana?
Zvakanaka, tine mazano aunoda kutanga.
Danho rekutanga rekutsvaga wekuroorana naye nderekusarudza mhando yematiresi yaunoda.
Kune avo vanoda iyi yekuwedzera bounce, pane yechinyakare matiresi.
Pane memory foam metiresi inozo \"hug\" iwe paunorara.
Latex Foam inoita zvimwe chetezvo, asi zviri nani kugadzirisa tembiricha yemubhedha uye kazhinji isarudzo yakanaka kune vanhu vane allergies.
Imwe mhando yemubhedha ndiyo mattress yemhepo, iyo inokubvumira kugadzirisa kuoma kwemubhedha chero nguva.
Ipapo iwe une metiresi yakasanganiswa, inova musanganiswa wemibhedha miviri kana kupfuura, senge memory foam latex kana memory foam latex coil.
Iye zvino zvakakosha kuziva kuti hapana mhando yemattress yakakwana.
Very subjective kunyaradza uye rutsigiro.
Sarudzo yerudzi rwematiresi zvakare zvinoenderana nemararamiro ako (
Rumwe ruzivo gare gare).
Muchidimbu, sarudza rudzi rwematiresi inosangana nezvido zvako zvose, pane rudzi rwematiresi iyo nyanzvi inokuudza kuti yakakunakira iwe.
Kana zvasvika kune mattress akakwana, rubatsiro runosimbiswa kusvika pamwero mukuru.
Asi chii?
Tsigiro ndeyekuti metiresi inochengeta sei musana wakarongeka wakarara pasina kugadzira mapoinzi emuviri.
Zvino, rutsigiro rwaunowana kubva kumatiresi runobva pane zvakati wandei zvinhu --
Marara aunoita, saizi yako, uremu hwako.
Kune rumwe rutivi, pane hukama hwakawanda pakati pekusimba nekunyaradza.
Nepo makambani ematiresi achipa zviyero zvezvigadzirwa zvavo, haateveri zviyero zveindasitiri.
Kubva pakuona kweanorara, nyaradzo inogara iripo.
Izvi zvinoreva kuti kuti wakasununguka here kana kuti kwete zvinoenderana newe.
Kungofanana nerutsigiro, mwero wekusimba waunokodzera unoenderana nechinhu chimwe chete.
Munhu anorema anogona kuwana mubhedha wakapfava, asi mubhedha wakareruka unogona kuwana mubhedha mumwe chete wakaoma zvakanyanya.
Pakusarudza metiresi, usabvunze mumwe munhu maonero asiri ako.
Pamusoro pazvo, iwe ndiwe wakarara mukati.
Vanoti kukura kwematiresi kwakakosha uye kukura kwakakosha nguva dzose.
Yakawanda sei nzvimbo yaunayo pamubhedha ichakanganisa kunaka kwako kwekurara.
Zvakanaka, iwe unofanirwa kuve nekuwedzera nzvimbo ye10 kusvika 15 cm mumativi ese.
Kana iwe uchirara nemunhu pamubhedha, zvinotora anenge 10 cm yenzvimbo pakati penyu vaviri kuti muone kuti hamurohwe mumwe husiku.
Heino zano: Usatarisire kuti mamatiresi ave nehukuru hwakafanana nyangwe aine zita rakafanana --
Mambo, Mambokadzi, kaviri.
Aya saizi haisi indasitiri yakajairwa, saka unofanirwa kutora tepi chiyero kuti uone saizi yega yega inogona metiresi usati waita sarudzo.
MararamiroOk, mararamiro ako anei nechekuita nematiresi ako?
Zviri pachena kuti zvakawanda.
Unofanira kufunga kuti unorara sei.
Uri kurara nedumbu, kumusana kana nedivi?
Unowanzofamba-famba usiku here?
Unopisa Sei Kana Wakarara?
Muchaita bonde rine njodzi pamubhedha uyu here?
Ko kurara kwemumwe wako?
Saizi yako uye uremu hwakadii?
Mhinduro kumibvunzo iyi yese ichakubatsira iwe kuwana maficha aunoda kune yako metiresi.
Vakarara mudumbu, semuenzaniso, vanoda mubhedha usinganyure mukati mawo, nekuti unovadzipa, saka vanogona kufunga nezve yakavakirwa-mukati metiresi.
Kana ukaronga kuisa rudo ruduku mubhegi, unoda mubhedha nekuwedzera bounce, uye pamwe mubhedha une rutsigiro rwakanaka (
Nekuti haudi kutsvedza kubva pamubhedha panguva yakaoma).
Izvi zvinoreva kuti foam yekurangarira inogona kunge isiri yako maitiro.
Kutenga Mazano: edza usati watenga.
Kunze kwekunge wakarara kwemazuva makumi matatu, hauzomboziva kuti sarudzo yako yematiresi yakanaka sei.
Zvinokutorera nguva yakareba kuti \"zorora\" mubhedha wako uye uone kana ukawana hope dzemhando yepamusoro dzaunoda kuti ugare uine hutano uye uchifara.
Tsvaga kambani uye ndokukumbira kuti uzviedze pamubhedha wavo kweinenge mwedzi uine mari yekudzosera garandi.
Tarisa waranti uye basa revatengi.
Iyo kambani inopa kutumira mahara?
Zvakadini nemutemo wavo wekudzoka?
Kana iwe usingagutsikane nemubhedha wako, ivo vanoda kukudzorera mari yako kwauri?
Vane mari yekudzorera midziyo here?
Kana wakavata nomukadzi, unofanira kutenga matiresi nomumwe wako.
Hapana akafanana chaizvo, zvisinei kuti inguva yakawanda sei yamunopedza muri pamwe mumakore.
Mumwe nemumwe wenyu ane zvaanoda izvo zvinofanirwa kuzadzikiswa kuitira kuti mese muwane kurara kwakanaka