azụ gị ọ na-afụ ụfụ kwa ụtụtụ? nwalee nke a dọkịta-atụ aro idozi matraasi

Ihe mgbu azụ n'ụtụtụ bụ ihe ịrịba ama dị mkpa na ọ bụ oge ịgbanwe akwa akwa ọhụrụ.
Mana matraasi bụ nnukwu ego na mgbe ụfọdụ ị nweghị ego ọzọ ma ọ bụ na ị chọghị imefu nnukwu ego ahụ n'àkwà ọhụrụ ahụ.
N'elu akwa akwa si ebe a bata.
Ha na-edina na matraasi gị mgbe niile ma nwee ike ịgbanwe mmetụta nke ihe ndina gị.
Ọ dị ka ịzụrụ akwa ọhụrụ, mana ọ na-efu obere ego!
N'elu matraasi nwere ike inye aka \" mee ka akwa akwa akwa akwa dị nro ma wusie ike
N'ime matraasi ahụ, mepụta elu dị jụụ wee nyekwuo gị nkwado rọba, \"board-
Dọkịta ọgwụ ihi ụra na ọkà mmụta akwara ozi W.
Christopher Winter, onye dere "ihe ngwọta ihi ụra: ihe mere e ji akwụsị ụra gị na otu esi edozi ya", MD nke akwara akwara na ọgwụ ụra na Charlottsville, gwara Yahoo Lifestyle.
Enwere ọtụtụ toppers na ahịa na ọ siri ike ịma ebe isi mmalite.
"Ọtụtụ nhọrọ nwere ike ịkarị oke, mana ọtụtụ mmadụ na-ahọrọ usoro mgbasa ozi --
Nhọrọ ụlọ ọrụ, Harrison.
Linde, MD, ọkachamara na-ahụ maka mgbu na ụlọ ọgwụ na-ahụ maka ọgwụ mgbu na Baltimore Charity.
Ụzọ Yahoo si ebi.
"Ha na-agbasi mbọ ike iji kwado ndị na-ehi ụra n'ihu na azụ, mana ka na-enye ụfọdụ ihe mgbochi maka ndị na-amasị ihi ụra n'akụkụ.
N'ozuzu, ịchọta okpu ga-adabara ahụ gị dị ezigbo mkpa \" n'ihi na ọ bụrụ na ị nwere okpu na-adịghị mma, ị ga-enwe ahụ iru ala n'ụbọchị," Medhat Mikhael, MD, ọkachamara n'ịgwọ mgbu na ndị na-abụghị.
Mmemme ịwa ahụ nke California Fountain Valley Memorial Medical Orange Coast Medical Center Spine Health Center.
Ụzọ Yahoo si ebi.
Ọ bụ nnukwu onye ofufe nke nhọrọ ụfụfụ ebe nchekwa nke nwere ike dabara nke ọma n'ụdị ahụ gị ma ọ bụ nwee ikuku ikuku kwesịrị ekwesị.
Ị dịla njikere ịzụrụ matraasi ọhụrụ?
Ndị a bụ maka ndị dọkịta.
Ụkpụrụ akwadoro-
A na-erekwa ha niile! Lucid 3-
Topper nke inch gel memory foam mattress topper Lucid na-enye 3 inch ventilated jel ebe nchekwa ụfụfụ, nke na-abawanye nro ma na-enyere aka belata nrụgide nrụgide.
Ụdị iku ume pụrụ iche na-enyere gị aka ịnọ jụụ n'oge ụra gị.
Ịzụ ahịa: Lucid 3-
$77 (inch gel memory foam mattress okpu) bụ $100), amazon.
ụfụfụ ebe nchekwa gel ọhụrụ 4-
Inch okpukpu abụọ matraasi Topper ihe nchekwa ụfụfụ a na-enye gị nkasi obi 4 inch na matraasi gị na-emebu.
Ọ na-abịa na akwụkwọ ikike afọ 10 - nnukwu uru.
Ịzụ ahịa: ụfụfụ ebe nchekwa gel na-ehi ụra 4-
$126 (matraasi abụọ na sentimita abụọ) bụ $183), amazon.
Mmetụta nke ọnwa ComSpa Zinus ~
Maka ntụsara ahụ gị, matras ebe nchekwa inch nke ụfụfụ Topper Spa Sens topper nwere ụdị ụfụfụ abụọ dị iche iche. Enwere 1.
Ụfụ nchekwa Theratouch dị mma 5 inch, na 2.
Nke dị elu nke 5 inch
Isi njupụta nke akwadoro na-akwado ụfụfụ.
Agbanyeghị, ị ga-ehi ụra kacha mma.
Ịzụ ahịa: ahụmahụ spa na Zinus 4
$85-inch ebe nchekwa okpu ụfụfụ (bụ $129), walmart.
Ihe dị mma lavender plush memory foam mattress Topper akwa akwa akwa a jupụtara na ísì lavender ma nwee ike ime ka ahụ iru gị ala n'elu akwa.
Ọ nwekwara atọ dị iche iche ịdị elu: Abụọ-inch, atọ-inch, na anọ-inch.
Ịzụ ahịa: Topper, transperent lavender plush mattress ebe nchekwa, $100 (bụ $195), walmart. comBroyhill 4-
Inch jụrụ oyi GelLux ebe nchekwa ụfụfụ gel matraasi GelLux ebe nchekwa ụfụfụ na gel mmiri mmiri maka Topper Broyhill-
Ngwunye latex etinyere na-enwe mmetụta dị mma nke ukwuu, yabụ ị nwere ike zere ikpo ọkụ nke ụra gị.
Mgbe ị wepụsịrị nrụgide ahụ, ọ ga-alaghachi ozugbo na ọdịdị mbụ, nke a na-emepụta nke ọma iji belata mbufe mmegharị (
Ya mere, ọ dịghị mmegharị na-adịghị mkpa mgbe onye òtù ọlụlụ gị na-akwagharị n'àkwà).
Adreesị ịzụ ahịa: brohill 4-
Topper, GelLux ebe nchekwa ụfụfụ gel matraasi, $139 (bụ $173), walmart.
Ọnụahịa nke matraasi 3-jikọta
Topper a nwere ngwaọrụ ikuku emebere iji mee ka ikuku na-erugharị ma mee ka ahụ dị jụụ mgbe ị na-ehi ụra.
Ọ na-enyekwa aka belata mbufe mmegharị n'etiti ndị mmekọ ụra ma mee ka ọ dị mma maka akwụkwọ ọkọlọtọ.
Ịzụ ahịa: matraasi 3-ọnụahịa kacha mma-
$81 inch ebe nchekwa okpu ụfụfụ (bụ $91), walmart.
Onye nchịkọta akụkọ ndụ Yahoo gbara mbọ ịchọta ngwaahịa kacha mma maka gị na ọnụahịa kacha mma.
Mgbe ụfọdụ, anyị nwere ike nweta òkè site na ịzụrụ ihe ndị emere site na njikọ dị na ibe a.
Okwu ndị e hotara n'elu na-egosipụta ụdị kachasị ọhụrụ n'oge mbipụta.
Gụkwuo site na ndụ Yahoo: Ngwa ngwa ngwa, Airpods, na ihe ndị ahịa Amazon na-achọkarị ugbu a
Ihe nhicha kapeeti nwere ihe niile -
Njirimara ala-
Ọ bụ anụ ụlọ kacha ọnụ ala anyị hụtụrụla nke na-adịghị amasị Julaị 4