How to choose appropriate own mattress?

Some often don't sleep well, and even more sleep more tired, probably because the cause of the bed, mattress '> of the hard and soft quality, bed mattress put, etc. So when we buy a bed, bed, had better pay attention to these details, a piece of bed may be able to change the quality of your life. Better to be soft or hard bed mattress? Some people say that the hard bed board to kill Chinese, westerners all slept soft mattress. The mattress is as soft as possible? Otherwise, the mattress is not as soft as possible. The mattress is too soft, in the above, the spine will be bent, sinking midway through the body, the upper body muscles, the lower muscle tension. Short-term back-breaking situation may arise, and for a long time may cause strain of lumbar muscles, bone, and even cause spinal bent, and twisted. The mattress is too hard what's the harm? Often waist ache to see a doctor, is often suggested that sleep hard bed. The sleep hard bed really so good? Sleep hard bed is not equal to sleep hard board. The doctor suggested that sleep hard bed, it is called you on the basis of the hard bed board, thin soft mat. In other words, that is, don't sleep too soft, but also don't sleep too hard. Hard mattess, does not conform to the normal curve of human body vertebra. The waist is not support, need the waist muscles to support, and the head, back, hips, heels stress is larger, can let the spine is in a state of tension rigidity. So for a long time, has certain influence to the bones and joints, easy to cause strain, aggravate the symptoms of back pain. Even if it's not so serious, to reach the effect of relaxation, sleep affect morpheus quality. Three categories of people need to pay special attention to the mattress to choose the old they tend to have waist pain, osteoporosis, strain of lumbar muscles, so you need to pay special attention to the mattress. Too hard mattess, they sleep uncomfortable; And too soft mattress, against these problems, and let them get more difficult, have fall risk. Pay special attention to choose soft hard moderate, therefore, the mattress. Teenagers at the growth stage, they slept for a long time of soft mattress, affects the spine development, cause kyphosis, spine bending deformation, and so on and so forth. Therefore, let them sleep a bit hard mattress is better, and often should pay attention to whether children shoulders, double side, eyes symmetrical contour, presence of scoliosis. Pregnant women in their side, if you slept in a soft mattress, can increase the uterus of the abdominal aorta and inferior vena cava pressure, reduce the uterine blood supply, affect the fetus. Therefore, shoulds not be too soft mattress sleep, want to choose the mattress soft hard moderate. Finn latex bedding, moves. If you think our reprint violated the Copyright Act or harm the interests of you, please do not hesitate to contact us, we will deal with it in the first place.