Indlela yokukhetha i-mattress efanelekileyo?

Abanye bahlala bengalali kakuhle, kwaye balala ngakumbi bediniwe, mhlawumbi ngenxa yokuba unobangela webhedi, i-mattress '> yomgangatho onzima kunye othambileyo, i-mattress yebhedi ibeka, njl. Ngoko xa sithenga ibhedi, ibhedi, kufuneka sinikele ingqalelo ngakumbi kwezi nkcukacha, isiqwenga sebhedi singakwazi ukutshintsha umgangatho wobomi bakho. Kungcono ukuba yibhedi ethambileyo okanye eqinile? Abanye abantu bathi ibhodi umandlalo nzima ukubulala Chinese, basentshona bonke balala umatrasi ethambileyo. Umatrasi uthambile kangangoko? Ngaphandle koko, i-mattress ayithambile kangangoko kunokwenzeka. Umatrasi uthambile kakhulu, apha ngasentla, umqolo uya kugoba, uzike phakathi emzimbeni, izihlunu zomzimba ophezulu, ukuxinezeleka kwezihlunu ezisezantsi. Ixesha elifutshane lokuqhekeka kwemeko kunokuvela, kwaye ixesha elide kunokubangela uxinzelelo lwemisipha ye-lumbar, ithambo, kwaye kubangele ukugoba komgogodla, kunye nokujija. Umatrasi uqine kakhulu yintoni ingozi? Ngokuqhelekileyo isinqe esibuhlungu ukubona ugqirha, kudla ngokucetyiswa ukuba ulale ibhedi enzima. Ibhedi enzima yokulala ilungile ngokwenene? Umbhede onzima wokulala awulingani nokulala ibhodi enzima. Ugqirha ucebise ukuba ulale ukhuko olunzima, ubizwa ngokuba yibhodi yebhedi enzima, i-mat ethambileyo. Ngamanye amazwi, oko kukuthi, musa ukulala kakhulu, kodwa ungalali kakhulu. I-mattes enzima, ayihambelani negophe eliqhelekileyo le-vertebra yomzimba womntu. Isinqe asixhaswa, sidinga izihlunu ezinqeni ukuxhasa, kunye nentloko, umva, izinqe, uxinzelelo lwezithende lukhulu, unokuvumela umqolo ukwimeko yokuqina koxinzelelo. Ngoko ixesha elide, linempembelelo ethile kumathambo kunye namalungu, kulula ukubangela ubunzima, ukunyusa iimpawu zentlungu emva. Nokuba ayinzima kangako, ukufikelela kwisiphumo sokuphumla, ukulala kuchaphazela umgangatho we-morpheus. Iindidi ezintathu zabantu kufuneka zihlawule ingqalelo ekhethekileyo kwi-mattress yokukhetha endala bavame ukuba neentlungu ezinqeni, i-osteoporosis, i-strain of lumbar muscles, ngoko kufuneka uhlawule ingqalelo ekhethekileyo kwi-mattress. Iimattes ezinzima kakhulu, balala bengakhululekanga; Kwaye umatrasi othambileyo kakhulu, ngokuchasene nezi ngxaki, kwaye uzivumele zibe nzima ngakumbi, zibe nomngcipheko wokuwa. Nika ingqalelo ekhethekileyo ukukhetha imodareyitha ethambileyo, ke ngoko, umatrasi. Abakwishumi elivisayo kwinqanaba lokukhula, balala ixesha elide kumatrasi athambileyo, kuchaphazela ukukhula komqolo, kubangele i-kyphosis, ukugoba komqolo, njalo njalo njalo njalo. Ngoko ke, bavumele ukuba balale kancinane umatrasi nzima kungcono, yaye ngokufuthi kufuneka ingqalelo ukuba abantwana emagxeni, icala kabini, amehlo symmetrical contour, ubukho scoliosis. Abasetyhini abakhulelweyo kwicala labo, ukuba ulele kwi-mattress ethambileyo, unokunyusa i-uterus ye-aorta yesisu kunye noxinzelelo lwe-vena cava ephantsi, ukunciphisa ukunikezelwa kwegazi le-uterine, kuchaphazela umntwana. Ngoko ke, akufuneki ukuba ubuthongo obuthambileyo kakhulu, ufuna ukukhetha i-matrasi ethambileyo ephakathi. Finn latex zokulala, uhamba. Ukuba ucinga ukuba ushicilelo lwethu lwaphule uMthetho weCopyright okanye lwenzakalise umdla wakho, nceda ungathandabuzi ukuqhagamshelana nathi, siya kujongana nayo kwasekuqaleni.