Health metiresi, sarudza chikamu chakaoma chakanaka kana chakapfava chakanaka

Kurara chinhu chinodiwa kuti ubudirire, pane umbozha. Kurara kwepamusoro kunogona kuwedzera pfungwa dzako, manzwiro, kushanda zvakanaka uye hupenyu hwehupenyu, kukubatsira hupenyu hurefu uye hutano. Hunhu hwekurara hwepamusoro uye hwakaderera, ndiyo kiyi yekugadzikana kweyero yematiresi. Saka mumwe munhu achabvunza, mattes akanaka akaoma kana akapfava? Mhinduro dzinotevera dzekutendera mugadziri wematiresi kwauri. Kana iyo metiresi yakanyanya kupfava, inenge 44% yehudyu yehudyu haigoni kuwana rubatsiro rwakakwana rwehudyu, kutungamirira kuhudyu kusvika kune subsidence yakakura zvikuru, haigoni kuchengeta nzvimbo yakarurama yekurara; Mushure mekunge lumbar tsandanyama haigone kuzorora nekurara, kurara kunogona kunzwa kurwadza kwemusana, kukungurutswa muhope zvakanyanya, zvakaoma kurara. Kana iyo metiresi yakanyanya kuoma, isina kunyaradzwa, manzwiro ega, kutenderera kweropa nekuvharira uye tsinga ichasvinwa, ine simba rekurara. Saka metiresi yakanaka inofanirwa kuve yakapfava yakaoma zvine mwero. Kunyanya, kana uchitenga metiresi, iwe unofanirwa kuve wakavakirwa pane yakakodzera metiresi yakapfava maitiro akaoma uye uremu hwemuviri uye zera, unoziva sei metiresi iyo yakapfava uye yakagadzikana haina kufanira iwe pachako? Nyore yekuyera nzira ndeye: rara nemusana wako, maoko kumutsipa, chiuno uye hudyu zvichidzika kusvika pachidya pakati peizvi zvitatu zviri pachena kukotama kupinda zvakachinjika, tarisa uine gap; Kuti utendeuke kune rimwe divi, edza nenzira imwecheteyo curve concave zvikamu zvemuviri uye pane mukaha pakati pematiresi, kana zvisiri, zvicharatidza metiresi mukurara nevanhu vemutsipa, kumashure, chiuno, hudyu uye gumbo padhuze machisi echisikigo curve, iyo metiresi yakapfava kuoma kwakakodzera iwe.