Unquma kanjani ukuthi hlobo luni lwe-mattress kithi

Kunzima ukukhetha ukuthi hlobo luni lukamatilasi olungabavumela ukuthi balale, kufanele benze abathengi lapho bethenga i-mattes babe nentshisekelo ngokushesha. Siyini isizathu salesi simo? Impendulo iwukuthi kuzokwenzekani lapho ulele umzimba. Sidlula ezigabeni ezihlukene zokulala njalo ebusuku. Zimbalwa izifundo ezigxile kumatilasi ukulala kanye nomthelela wobuhlungu, nalabo abenze ucwaningo oluncane noma inani elincane likamatilasi. Usayizi omncane wesampula ngokuvamile 'ukuqina okumaphakathi' ukulala umatilasi ukuze kuphothulwe. Isiphetho samaphutha sikabili. Okokuqala nje, ngomqondo 'wobunzima obuphakathi', ayikho incazelo eyamukelekile. Indoda engu-250 - pounds ingase ithi umatilasi uthambile, indoda engu-125 - pounds ingasho okufanayo njengokuqina. Okwesibili, ukutadisha kokulala kwabanye kwamanye amacansi. Ngisho noma belala kumatilasi othambile noma athambile, noma kufanele balale ngobulukhuni obuphakathi komatilasi? Umatilasi umenzi ufike esiphethweni sokuthi umatilasi awunamthelela ebuthongweni. Lezi zifundo ngokuvamile zisebenzisa inani elincane lezifundo noma ukusetshenziswa kwabafundi basekolishi. Ukusetshenziswa kwabafundi basekolishi kuyisinqumo esibi, ngoba leli qembu livame ukuntuleka kokulala. Laba bafundi banethuba lokuba kunoma iyiphi indawo yokulala belele phansi noma behlezi ekilasini! Ekuhlaziyeni okungaphezu kuka-16000 ngemva kokulala ubusuku bonke, kusobala ukuthi noma ngabe ukusekela komatilasi (Okuthambile, okuphakathi, okuqinile) Umehluko omncane ubuye uhlotshaniswe nezinguquko zokulala nobuhlungu. Lokhu kwakubeka kwacaca ukuthi umatilasi ubaluleke kakhulu. Nokho, ucwaningo lwaphetha ngokuthi isiphetho sesibili esinamandla: lapho siphapheme, singase singakwazi ukunquma ukuthi hlobo luni lukamatilasi wethu.