Ukubaluleka kokuqina okuthambileyo komandlalo wasentwasahlobo

I-mattress efanelekileyo kufuneka iqinisekise ukuba kungakhathaliseki ukuba luhlobo luni lwendawo yokulala umntu, umqolo unokugcinwa ngokuthe tye kwaye unwebe, kwaye umzimba wonke unokukhululeka ngokupheleleyo xa ulele. Umatrasi othambileyo kakhulu uya kuhla xa abantu belele, nto leyo etshintsha i-radian eqhelekileyo yomqolo womzimba womntu, ibangele ukuba umqolo ugobe okanye ujije, kwaye wenze izihlunu ezifanelekileyo kunye nemithambo yegazi iqiniswe, ixesha elide alikwazi ukufumana ukuphumla ngokwaneleyo kunye nokuphumla, okukhokelela kwimvakalelo yomqolo kunye neentlungu zomlenze. Umntu onomandlalo onzima kakhulu olele kuwo uphantsi koxinzelelo kuphela kwiindawo ezine zentloko, umva, isinqe kunye nesithende. Ezinye iindawo zomzimba aziphunyezwanga ngokupheleleyo, kwaye umqolo ukwimeko yokuqina kunye noxinzelelo, awukwazi ukufikelela kwisiphumo sokuphumla komqolo kunye nokuphumla kwezihlunu, uvuke usaziva udiniwe. Ukulala kwi-mattress enjalo ixesha elide kuya kubangela umthwalo onzima kwimisipha kunye nomqolo kwaye bonakalise impilo. Xa ukhetha umatrasi ngobulukhuni obuphakathi, ukubamba kwesandla akwanelanga ukuchonga umgangatho womandlalo, * eyona ndlela ithembekileyo kukungqengqa kwaye uyijikelezise ngasekhohlo nasekunene. Umatrasi olungileyo, * * akukho nto ingalinganiyo, ecaleni kwebhedi etshoneyo okanye ilayini ehambayo. Unokuvavanya kwakhona indawo yebhedi ngamadolo akho, okanye uhlale phantsi kwikona yebhedi kwaye uzame ukuba i-mattress phantsi koxinzelelo inokubuyiselwa kwimeko yayo yangaphambili ngokukhawuleza. Umatrasi one-elasticity entle unokubuyiselwa kwimeko yawo yantlandlolo ngoko nangoko emva kokuba ucinezelwe. Umatrasi olungileyo unokugcina inqanaba lendalo lokwelula lomqolo, kwaye ulungele ngokupheleleyo amagxa, isinqe kunye neempundu ngaphandle kokushiya naziphi na izikhewu. Lala phantsi kumandlalo, wolule izandla zakho entanyeni, esinqeni kwaye uhle uhle ukuya kwiindawo ezintathu ezicacileyo zokugoba phakathi kwamathanga ukuze ubone ukuba akukho msantsa; Jikela kwicala elinye kwaye uzame ukujonga ukuba akukho msantsa phakathi kwendawo etshoneyo yegophe lomzimba kunye nomatrasi ngendlela efanayo. Ukuba isandla sinokungena ngokulula kwi-gap, kuthetha ukuba ibhedi inzima kakhulu. Ukuba intende yesandla ibambelela kwi-gap, kubonakaliswe ukuba i-mattress ihambelana kakuhle kunye neegophe zendalo zentamo, umva, isinqe, i-hip kunye nemilenze xa abantu belele, i-mattress enjalo inokuthiwa i-mattress enobunzima obuphakathi, ilungele ukuphumla komzimba kunye nokunceda ukulala.