Soosaarayaasha furaashku waxay ku barayaan sida loo doorto furaash si waafaqsan booskaaga hurdada

Qore: Synwin- Alaabta furaashyada

Jidadka hurdada guud ahaan waxaa ka mid ah u nugul, dhabarka, bidix iyo dhinaca midig, dhabarka iyo boosaska kale. Qof kastaa wuxuu leeyahay boosas hurdo oo kala duwan marka uu seexanayo. Saaxiibada qaarkood waxay jecel yihiin inay dhabarka u seexdaan, dhinacooda, iyo caloosha. Marka aan doorano joodariga, waxaan sida caadiga ah dooran karnaa furaash ku habboon sida ku habboon booskayada hurdada. Marka xigta, tifaftiraha Synwin Furaash ayaa kula wadaagi doona sida dadka boosaska hurdada kala duwan ay u dooran lahaayeen joodari ku habboon. 1. U nugul - joodariga adag Dadka caadaystay inay caloosha ku seexdaan waxay dooran karaan joodari adag, kaas oo taageero fiican siiya qoorta iyo dhexdayada.

2. Side Sleeper - Joodari Jilicsan Haddii aad jeceshahay inaad u seexato dhinacaaga, waxaad isku dayi kartaa furaash yar oo jilicsan, kaas oo u oggolaanaya garbaha iyo miskaha inay ku dhacaan joodariga annaga oo taageeraya jidhka intiisa kale. 3. Dhabar u seexashada - joodariyaal adag Kuwa caadaystay inay dhabarka u seexdaan, waxay kaloo dooran karaan furaash adag, waxayna isticmaali karaan barkin hoose si ay u yareeyaan cadaadiska qoorta. 4. U jiifso dhabarkaaga - furaashyo leh engeg dhexdhexaad ah iyo jilicsanaan Nolosha, saamiga dadka doorta inay dhabarka ku seexdaan waa mid aad u weyn. Joodari dhexdhexaad ah, qalooca dabiiciga ah ee joodariga iyo qoorta iyo dhabarka qofka inta lagu jiro hurdada ayaa ah mid ku habboon oo jilicsan, taas oo si waxtar leh u yareyn karta cadaadiska qoorta iyo dhabarka.

Runtii qofka jir ahaan iyo maskax ahaanba caafimaad qaba looma baahna in uu ku dhego meel uu seexdo, sababtoo ah qofku marka uu seexdo jidhkiisu waxa uu si joogto ah isu beddelaa hadba sida xaaladdiisu tahay, mana suurtowdo in qofku habeenkii seexdo. Kaliya hel xaalad raaxo leh oo deggan ayaa ah booska hurdada ugu habboon.