Abakhiqizi bakamatilasi bakufundisa ukuthi ungakhetha kanjani umatilasi ngokwendawo yakho yokulala

Umbhali: Synwin– Abahlinzeki be-Mattress

Ukuma kokulala ngokuvamile kufaka phakathi ukuthambekela, ukulala, uhlangothi lwesobunxele nesokudla, u-supine nezinye izikhundla. Wonke umuntu unezindawo zokulala ezihlukene lapho elele. Abanye abangani bathanda ukulala ngomhlane, ngezinhlangothi, nangezisu. Lapho sikhetha umatilasi, ngokuvamile singakhetha umatilasi ofanelekayo ngokwendawo yethu yokulala. Okulandelayo, umhleli we-Synwin Mattress uzokwabelana nawe ngendlela abantu abanezindawo zokulala ezihlukene okufanele bazikhethele owabo umatilasi ofanelekayo. 1. I-Prone - i-mattress eqinile Abantu abanomkhuba wokulala ngezisu bangakhetha i-mattress eqinile, ehlinzeka ngokusekela okungcono entanyeni nasezinkalweni zethu.

2. I-Side Sleeper - Umatilasi Othambile Uma uthanda ukulala ngohlangothi, ungazama umatilasi othambe kancane, ovumela amahlombe nezinqulu zethu ukuthi zicwile kumatilasi kuyilapho usekela wonke umzimba wethu. 3. Ukulala ngomhlane - omatilasi abaqinile Kulabo abanomkhuba wokulala ngomhlane, bangakwazi futhi ukukhetha umatilasi oqinile, futhi bangasebenzisa umcamelo ophansi ukuze banciphise ukucindezela entanyeni. 4. Ukulala ngomhlane - omatilasi abanobunzima obusesilinganisweni nobuthambile Empilweni, inani labantu abakhetha ukulala ngomhlane lilikhulu kakhulu. Umatilasi omaphakathi, ijika lemvelo likamatilasi kanye nentamo nangemuva komuntu ngesikhathi sokulala kufanelekile kakhulu futhi kumnene, okungakhulula ngempumelelo ingcindezi entanyeni nasemhlane.

Eqinisweni, kumuntu ophile kahle ngokomzimba nangokwengqondo, asikho isidingo sokunamathela endaweni ethile yokulala, ngoba lapho umuntu elele, umzimba wakhe uyohlale ushintsha ngokuvumelana nesimo sakhe, futhi akunakwenzeka ukuba umuntu alondoloze indawo yokulala ebusuku. Thola kuphela isimo esinethezekile nesikhululekile yiyona ndawo yokulala efaneleke kakhulu.