Ngaba iintlungu zomqolo, khetha ukuba yintoni imat elungileyo?

Umbhali: synwin- Umatrasi wesiko

Intlungu yomqolo, khetha ukuba yintoni i-mat engcono? Abanye abantu balala bahlala bebuhlungu, abantu abakujikelezile bahlala bencoma: "Ukulala embhedeni." Abanye abantu baye bafumana ukwenza ulawulo, kodwa abanye abantu baneempawu, banokulala nzima ukugcina intlungu yakho yomqolo? Abantu bahlala besithi "intlungu ephantsi yomqolo ukulala nzima", enyanisweni, akukho siseko sezonyango, ixesha elide lokulala hardboard Isenokuba mandundu. Umqolo womntu ubonisa i-physiological curvature of the "S" shape phantsi kweemeko eziqhelekileyo, ibhedi ye-hardboard iphula i-curvature ye-physiological of the spine, kwaye esinqeni ayinayo inkxaso esebenzayo, eya kwandisa ukunyanzeliswa kwezihlunu ezinqeni.

Abantu abanobuchule kunye ne-osteoporosis abafanelekanga ukulala kwiibhedi ze-hardboard, kwaye ukuba balala nzima, bacinezeleka ngokulula kumqolo, kwaye baya kuchaphazela ukujikeleza kwegazi. Ke, ngaba umqolo obuhlungu ungalala umatrasi othambileyo? Umatrasi othambileyo kakhulu awusebenzi, kuya kubangela ukuba isinqe sesifuba somzimba singene ebhedini, sibangele ukuba umqolo ugobe, izihlunu ezinqeni ziqinile, kwaye ixesha liya kuba lide ixesha elide. Ubuhlungu bomqolo. Umandlalo womviwa osekelwe kumzimba, kodwa kwakhona uhlawule ingqalelo kwi-anti-interference ye-mattress.

Umntu ochasene nomzimba uyaphakama, ukunyakaza okubangelwa ukuguqulwa, kulula ukuchaphazela umqamelo, ibhedi ephindwe kabini ingcono ukukhetha i-anti-interference i-bag ezimeleyo ye-mattress spring. Abantu bemi okanye behleli emini, umqolo unoxinzelelo oluninzi, ngelixa indima ye-mattress ixhasa umzimba, ivumela umqolo ukuba ufumane ukuphumla okupheleleyo. Khetha umatrasi wesinqe somqolo, vumela umqolo wakho ulale kakuhle.