How often do share mattress mattress factory should change the? How to choose the mattress?

Mattress factory said that if a person can live to be 80 years old, he spent time in bed is about 26 years. Bed is undoubtedly is one of the most important place in the home. Decided to comfort of the bed is not bed frames, but the mattress. But choose the mattress is a science! We can try to prolong the life time of the mattress in the best, but still can not avoid the mattress retirement to be laid off. How to get recognized mattress has reached the age of come off sentry duty? What time must consider the mattress replaced? 1. Mattress sag badly, or degree of hardness and softness in every region of the difference is very big, this happens the mattress spring has the damage, should change in time or take the warranty. 2. There are a lot of stains on the mattress. If at this point, the mattress has long using time, may be internal has spawned many bacteria, for the sake of your health, suggest or replace the new mattress. 3. Best home mattress replaced every five years, good quality available for 10 years or so. More than 10 years, due to long-term use, can easily lead to used to support the internal structure of the spring more or less have some elastic deformation, that is to say, after 10 years, has been the best use fixed number of year spring. Can consider to change this time. 4. Often can't sleep at night, feel back pain, muscle weakness after waking up. In the case of exclusion of improper sleeping posture, is probably the mattress quality problems, then the mattress should be replaced. It is important to note that for new mattress, likely due to the adaptability problem, can also lead to a slight waist ache, this case has nothing to do with the quality of the mattress. Don't change the mattress the possible impact of dust mites allergic person's life have a third of the time spent on the bed, the body falls off the aging skin cells and natural oils will attract dust mites. Mattress is old, dust mites, the more is a great threat to patients with allergies, eczema, etc. Asthma patients with more severe asthma in the dusty old mattress sleep, blocked nose and respiratory problems may occur. Asthma attacks often in the evening and night, mattress environment not beautiful, to make it more serious. The back or neck pain old mattress lack of support, ligaments, tendons and spine will be under too much pressure, lead to the neck and back pain. Sleep to maintain the correct posture can help relieve back pain. Extended mattresses will become soft, let a person cannot maintain the correct posture. More stressful at Oklahoma state university researchers found that in the United States, new mattress to improve sleep quality, relieve mental pressure. Old mattress let you difficult to fall asleep, stress and sleep a vicious cycle. Memory becomes poor sleep help consolidate memories. Old mattress uncomfortable, memory will be affected. Other health concerns any reason cause the poor quality of sleep can lead to daytime sleepiness, inattention, heart disease, high blood pressure, stroke, diabetes, depression and weight gain. And plenty of sleep to health has many advantages, such as immunity, prevention of type 2 diabetes and weight control. What kind of mattress mattress is good? Several decision mattress comfort index is supportive, joint degree, permeability and anti-jamming. Supportive is one of the most important indicators, because it was about our spine healthy. Sleep on the mattress, the state of the spine is important. Ideally, sleep under the spine and stand the spine, natural S type. Supportive good mattess, according to the physiological curve of different support dynamics, reduce the shoulders and hips that parts of the pressure of the pressure big, at the same time, the place such as the waist of concave body can get appropriate support. So too soft or hard bed is bad for your body, too soft means lack of supportive, whole body subsidence, spine in a state of deformation. Good bed the organization of the shoulders and hips are squeezed, sore easily. Note 1 the mattress chosen. Hardness remember 31 not hard to remember a principle mattress deformation, and soft to deformation is not too large. Might as well choose a mattress, according to the principle of 3:1, 3 cm thick mattress, hand pressure sinking down 1 cm appropriate; 10 cm thick mattress, too, a little stuck down to 3 cm soft hard moderate, and so on. 2. And degree lie on your back with the hand of suitable mattress can keep the spine natural stretch, and shoulder, waist and hip joint completely, leaving no gaps. Teach you a method lying down on the mattress, the hand to the neck, waist and hip down to the thigh between this three obvious bending into horizontally, look have gap; To turn over to one side, try it with the same method curve concave parts of the body and is there a gap between the mattress. If the hand can easily penetration in the gaps, it indicates that the bed is too hard. If the palm of your hand close to gap, it shows that the mattress with people during sleep neck, back, waist, hip and leg natural curve apt. 3. Spring mattress thickness 12 ~ 18 centimeters thick mattress is no bigger is better, but is associated with its supporting force, especially the spring mattress, if the length of the spring constant, bottom bedding thickening, in exchange for supporting force is not good. Spring mattress ideal thickness is 12 to 18 centimeters. When spring because of quality problems occur deformation, supporting force will influence, to change in time. Joint degree bring parcel sense good mattess, body feeling more comfortable. Permeability is determined by the material of the mattress, mattress with poor permeability more sleep more hot, skin can't breathe, easy to cause a variety of skin diseases; Anti-interference, if when you turn over the whole bed shook, affect the other half sleep, anti-interference performance is poor; If you turn over, except where you sleep somewhere else, strong anti-jamming. ，。 If you think our reprint violated the Copyright Act or harm the interests of you, please do not hesitate to contact us, we will deal with it in the first place.