Ke hangata hakae ho kopanela materase fektheri lokela ho fetola? Tsela ea ho khetha materase?

Feme ea materase e boletse hore haeba motho a khona ho phela lilemo tse 80, o qeta nako a le betheng ke lilemo tse ka bang 26. Ha ho pelaelo hore bethe ke e 'ngoe ea libaka tsa bohlokoa ka ho fetisisa lapeng. E ile ea etsa qeto ea ho tšelisa bethe hase liforeimi tsa bethe, empa materase. Empa khetha materase ke saense! Re ka leka ho lelefatsa bophelo ba nako ea materase ka molemo ka ho fetisisa, empa leha ho le joalo a ke ke a qoba materase tlohela mosebetsi ho behoa theoha. Joang ho fumana materase a lemohuoa a fihletse lilemo tsa ho tlohela mosebetsi? Ke nako efe eo u lokelang ho nahana ka materase a fetotsoe? 1. Materase a sisinyeha hampe, kapa tekanyo ea boima le bonolo sebakeng se seng le se seng sa phapang e kholo haholo, sena se etsahala hore selemo sa materase se na le tšenyo, se lokela ho fetoha ka nako kapa ho nka tiisetso. 2. Ho na le litsila tse ngata holim'a materase. Haeba ka nako ena, materase o nako e telele a sebelisa nako, e ka 'na ea ka hare e hlahisitse libaktheria tse ngata, molemong oa bophelo bo botle ba hau, fana ka maikutlo kapa sebaka sa materase a macha. 3. Materase a molemo ka ho fetisisa a lapeng a nkeloa sebaka lilemo tse ling le tse ling tse hlano, boleng bo botle bo fumaneha bakeng sa lilemo tse 10 kapa ho feta. Lilemo tse fetang 10, ka lebaka la tšebeliso ea nako e telele, ho ka ba bonolo ho lebisa ho sebelisoa ho tšehetsa sebopeho sa ka hare sa selemo ho feta kapa ka tlase ho na le deformation e itseng ea rekere, ke hore, ka mor'a lilemo tse 10, e bile tšebeliso e molemo ka ho fetisisa e tsitsitseng palo ea selemo sa selemo. O ka nahana ho fetola ka nako ena. 4. Hangata ha a khone ho robala bosiu, ho utloa bohloko ba morao, ho fokola ha mesifa ka mor'a ho tsoha. Tabeng ea ho qheleloa ka thoko ho boemo bo sa lokelang ho robala, mohlomong mathata a boleng ba materase, joale materase a lokela ho nkeloa sebaka. Ke habohlokoa ho hlokomela hore bakeng sa materase a macha, mohlomong ka lebaka la bothata ba ho ikamahanya le maemo, a ka boela a lebisa ho opa hanyenyane thekeng, nyeoe ena ha e amane le boleng ba materase. U se ke ua fetola materase phello e ka khonehang ea lerōle mites alejiki bophelo ba motho ba le karolo ea boraro ea nako e ile a qeta betheng, 'mele oela theoha lisele tse tsofetseng letlalo le oli ea tlhaho tla hohela mites lerōle. Materase ke a khale, lerōle mite, ho feta ke tšokelo e khōlō ho bakuli ba allergy, eczema, joalo-joalo. Bakuli ba asthma ba nang le asthma e matla haholo materaseng a khale a lerōle a robala, nko e koetsoeng le mathata a ho hema a ka hlaha. Asthma e hlasela hangata mantsiboea le bosiu, tikoloho ea materase ha e ntle, ho etsa hore e be e tebileng haholoanyane. Mokokotlo kapa molala materase a khale a haelloang ke tšehetso, li-ligamente, li-tendon le mokokotlo li tla ba tlas'a khatello e matla haholo, li lebise molala le bohloko ba morao. Ho robala ho boloka boemo bo nepahetseng ho ka thusa ho imolla bohloko ba morao. Materase a atolositsoeng a tla ba bonolo, motho a ke ke a khona ho boloka boemo bo nepahetseng. Khatello ea maikutlo ho feta bafuputsi ba univesithi ea Oklahoma state ba fumane hore United States, materase a macha ho ntlafatsa boleng ba boroko, ho imolla khatello ea kelello. Materase a khale a u lumella hore u be thata ho robala, khatello ea maikutlo le ho robala potoloho e mpe. Memori e fetoha bofokoli ba ho robala e thusa ho kopanya mehopolo. Materase a khale a sa phutholoha, mohopolo o tla ameha. Lintho tse ling tse amanang le bophelo bo botle lebaka leha e le lefe le bakang boleng bo bobe ba boroko bo ka lebisang ho robala motšehare, ho se tsotelle, lefu la pelo, khatello e phahameng ea mali, stroke, lefu la tsoekere, khatello ea maikutlo le boima ba 'mele. 'Me ho robala ho hongata ho bophelo bo botle ho na le melemo e mengata, e kang ho itšireletsa mafung, ho thibela lefu la tsoekere la mofuta oa 2 le ho laola boima ba' mele. Materase a matle a mofuta ofe? Litlhaloso tse 'maloa tsa matšeliso a materase a tšehetsa, tekanyo e kopanetsoeng, ho khoneha le ho thibela ho jamming. Tšehetso ke e 'ngoe ea matšoao a bohlokoa ka ho fetisisa, hobane e ne e le ka mokokotlo oa rona o phetse hantle. Robala holim'a materase, boemo ba mokokotlo bo bohlokoa. Ha e le hantle, robala tlas'a mokokotlo 'me u eme mokokotlo, mofuta oa S oa tlhaho. Ts'ehetso e ntle ea matte, ho ea ka sekhahla sa fisioloji ea matla a fapaneng a tšehetso, fokotsa mahetla le letheka leo likarolo tsa khatello ea khatello e kholo, ka nako e ts'oanang, sebaka se kang thekeng la 'mele oa concave se ka fumanang tšehetso e nepahetseng. Kahoo bethe e bonolo haholo kapa e thata e mpe bakeng sa 'mele oa hau, e bonolo haholo e bolela ho hloka tšehetso, ho fokotseha ha' mele oohle, mokokotlo o boemong ba ho senyeha. Bethe e ntle mokhatlo o hlophisitsoeng oa mahetla le letheka li hatelloa, li bohloko habonolo. Hlokomela 1 materase a khethiloeng. Ho thata hopola 31 ha ho thata ho hopola molao-motheo deformation materase, le bonolo ho deformation ha e kholo haholo. Ka 'na hammoho khetha materase, ho ea ka molao-motheo oa 3: 1, 3 cm, materase teteaneng, letsoho khatello ea teba fatše 1 cm, loketseng; 10 cm e teteaneng materase, hape, e nyenyane e khomaretsoe ho fihlela ho 3 cm e bonolo ka thata e itekanetseng, joalo-joalo. 2. Le tekanyo ea ho bua leshano ka mokokotlo oa hao ka letsoho la materase loketseng ka boloka lesapo la mokokotlo tlhaho otlolla, le mahetla, thekeng le noka kopanetsweng ka ho feletseng, siea ha ho likheo. Ho u ruta mokhoa oa ho robala holim'a materase, letsoho ho ea molaleng, thekeng le letheka ho ea fihla seropeng pakeng tsa tsena tse tharo tse hlakileng tse kobehang ka ho tsekaletseng, sheba na le lekhalo; Ho retelehela ka lehlakoreng le leng, e leke ka mokhoa o ts'oanang likarolo tsa 'mele oa curve le ho na le lekhalo lipakeng tsa materase. Haeba letsoho le ka kenella habonolo likheong, ho bontša hore bethe e thata haholo. Haeba letsoho la letsoho la hao le haufi le lekhalo, e bontša hore materase le batho nakong ea ho robala molala, morao, thekeng, letheka le leoto mothinya tlhaho loketseng. 3. Selemo materase botenya 12 ~ 18 lisenthimithara teteaneng materase ha ho khōloanyane ke molemo, empa e amahanngoa le matla a eona a tšehetsa, haholo-holo selemo materase, haeba bolelele ba nako ea selemo kamehla, ka tlaase libethe thickening, e le phapanyetsano bakeng sa ho tšehetsa matla a ke ke molemo. Materase a selemo a botenya bo loketseng ke lisenthimithara tse 12 ho isa ho tse 18. Ha selemo ka lebaka la mathata a boleng etsahala deformation, ho tšehetsa matla a tla susumetsa, ho fetola ka nako. Tekanyo e kopaneng e tlisa parcel sense mattes a matle, 'mele o ikutloa o phutholohile. Permeability e khethoa ke thepa ea materase, materase a nang le mathata a fokolang ho feta a robala a chesang haholoanyane, letlalo le sitoa ho hema, ho bonolo ho baka mafu a sa tšoaneng a letlalo; Ho thibela ho kena-kenana, haeba u retelehela holim'a bethe eohle e sisinyeha, ama halofo e 'ngoe ea ho robala, ts'ebetso e khahlanong le ho kena-kenana e futsanehile; Haeba u reteleha, ntle le moo u robalang kae-kae, anti-jamming e matla. ，. Haeba u nahana hore khatiso ea rona e hataketse Molao oa Copyright kapa e lematsa lithahasello tsa hau, ka kopo u se ke oa tsilatsila ho ikopanya le rona, re tla sebetsana le eona pele.