Sidee bay muhiim u tahay inaad si fiican u seexato?

Sidee bay muhiim u tahay inaad si fiican u seexato?

        Cilmi-baadhisyo ay sannadihii u dambeeyey sameeyeen machadyada cilmi-baadhiseed ee ugu waaweyn uguna magaca weyn dunida ayaa lagu soo gebagebeeyey in hurdada oo si fiican loo seexdo xilliga habeenkii, saacadaha xasilloon ee lagu seexdo hurdada ay tahay hab badbaado leh oo lagaga hortagayo isku-buuqa iyo cudurrada wadnaha iyo xididdada dhiigga.

       Habeen wanaagsan &# 39; hurdo la seexdo waxay jidhka gelisaa xaalada ugu fiican si uu si fiican u wajaho ballanqaadyada maalinta. Inaad si fiican u nasato waa muhiim si aad u soo kabsato xoogga oo aad u ilaaliso waxtarka nafsi ahaaneed ee heer sare ah. Xaaladda lagama maarmaanka ah sidaas darteed: nasasho muruqa ah oo wanaagsan oo aan kacsanayn, oo ay weheliso qaabka saxda ah ee tiirka vertebral, kaas oo ay tahay inuu qaato boos jir ahaaneed oo sax ah si uusan u dhicin foosha.

      Sidaa darteed hurdo tayo leh ayaa lama huraan u ah in la helo faa'iidooyin caafimaad oo la mahadiyo marka la tooso. Hurdadu waxay kordhisaa difaaca dabiiciga ah ee jirka ka ilaalinaya cudurrada iyo ka hortagga bilawga cilladaha iyo cudurrada.

   Joodariyaasha Synwin u heellan badbaadinta caafimaadka hurdada ee dadka magaalada 2017, waxaan ku maalgelinay in ka badan hal milyan si loo aasaaso xarun cilmi baaris hurdo si taxadar leh loo sameeyo noocyo kala duwan oo joodariyaal wanaagsan si loo hagaajiyo tayada hurdada ee dadka' , qoto dheer, hurdo dheereysa.