Indlela yokukala ubulukhuni bomatilasi

Indlela yokukala ubulukhuni bomatilasi

Indlela yokwenza umatilasi owenziwe ngokwezifiso obizwa ngokuthi ubulukhuni obuphakathi? Indlela yokulinganisa elula kakhulu yile: lala ngomhlane, welule izandla zakho entanyeni, okhalweni nasezinqulwini emagopheni amathathu asobala phakathi kwamathanga, futhi ubone ukuthi asikho yini igebe; jikela ohlangothini olulodwa bese uzama indlela efanayo ukuze ubone ukuthi likhona yini igebe phakathi kwengxenye egobile yejika lomzimba kanye nomatilasi. Uma lingekho igebe, kufakazela ukuthi umatilasi uhlobene nentamo, umhlane, okhalweni, nezinqulu zomuntu ngesikhathi sokulala. Ihambisana eduze nejika lemilenze yemvelo, ngakho-ke umatilasi kungathiwa uthambile futhi uqinile. Wonke umuntu unezinketho ezihlukile zokuthamba nobulukhuni bomatilasi. Abanye abantu bathanda ukulala embhedeni oqinile, kanti abanye bathanda ukulala embhedeni othambile. Imuphi umatilasi wokuqina owumatilasi omuhle? Eminyakeni engamashumi amathathu edlule, iJalimane yake yaqala ingxoxo mayelana nokuthi umatilasi oqinile ungcono noma umatilasi othambile. Leyo ngxoxo yavusa ukubamba iqhaza kombuthano we-bachelor we-ergonomics yaseJalimane futhi yaholela esifundweni sokuma komuntu kokulala. Umphumela wocwaningo ukuthi noma ngabe umatilasi uqine kakhulu noma uthambile kakhulu awulungele ukulala okunempilo, umatilasi ofanele kufanele kube umatilasi one-elastic ephezulu. Okusho ukuthi, lapho amandla asetshenziswa kumatilasi emakhulu, umatilasi kufanele wehle kakhulu futhi ukhiqize ukwesekwa okwengeziwe komzimba womuntu, futhi ngokuphambene nalokho. Lokhu kungenxa yokuthi umzimba womuntu uyijika, futhi kumatilasi ane-elastic ephezulu kuphela lapho umzimba womuntu nomhlane ungasekelwa, ikakhulukazi ukhalo kufanele lube nokusekelwa okuqinile, ukuze zonke izingxenye zomzimba womuntu zikhululeke futhi ziphumule ngokugcwele. Amamatilasi enziwe ngokwezifiso Ngenxa yokuthi umgogodla womuntu unomumo we-S ongashoni, ukusekela ngobulukhuni obufanele kuyadingeka lapho ulele, ngakho-ke umatilasi oguquguqukayo ubaluleke kakhulu ekududuzeni komzimba womuntu kanye nekhwalithi yokulala. Ukukhetha umatilasi akukwazi ukusekelwe kuphela ekuzizweleni wena. Akulungile ukukhetha umatilasi othambile kakhulu noma onzima kakhulu, kodwa ngokusekelwe umehluko wobude nesisindo. Abantu abalula balala embhedeni othambile, ukuze amahlombe nezinqulu zicwiliswe kancane kumatilasi, futhi ukhalo lusekelwe ngokugcwele. Isisindo esinzima sifanelekile ukulala kumatilasi oqinile. Amandla entwasahlobo anganikeza ukwesekwa okufanele kuzo zonke izingxenye zomzimba, ikakhulukazi ukuthi intamo nokhalo kusekelwe kahle. Ungabheka ithebula lokuqhathanisa lobude, isisindo kanye nokuthamba komatilasi, kuzoba ngokwesayensi