Metiresi mugadziri akapfava metiresi anofanira kunge akanaka

Munyori: Synwin– Matiresi Suppliers

Chikamu chimwe muzvitatu chehupenyu hwemunhu chinopedzerwa pamubhedha. Kunyaradza kwemubhedha hakusi kungotarisa hutano hwekurara uye hupenyu, asiwo hunokanganisa hutano hwemusana kusvika pamwero mukuru. . Vanhu vezera rekare vanowanzofunga kuti "kurara zvakanyanya pamubhedha wakaoma, nemakumbo akanaka uye shure." Ichokwadi here ichi? Kwete chaizvo. Ndinotenda kuti vanhu vazhinji vakarara pamubhedha wakaoma webhodhi vakashamiswa kuti varare, uye ruzivo rwemarwadzo ekudzokera shure zuva rinotevera.

Iyo yakaoma mubhedha wepamusoro haigone kuenderana nekuchinja kwezvinodiwa zve physiological curve yemuviri wemunhu. Mapoinzi mashoma ekutsigira akadai semusoro, musana nemagaro achawedzera kudzvanywa, uye chiuno hachizokwanisi kuzorora zvachose nekuti chakamiswa mumhepo. Mukufamba kwenguva, zvinokonzeresa mutoro wakakomba pamasuru uye musana, uye kunyange kukonzera zvirwere zvakadai se lumbar muscle strain. Kune vakwegura uye vamwe vanhu vane zvirwere zvechiuno, "kurara pamubhedha wakaoma" kunoratidzwa navanachiremba chaizvoizvo kunoreva mubhedha une kuoma kwakakwirira zvishoma, nebhodhi rakaoma pazasi uye cushion ye 3-5cm pairi, uye kupfava kwayo kwakakodzera, Inogona kukodzera physiological curve shanduko yemusana wevanhu, uye kudzivisa kuderera kwekutenderera kweropa remunharaunda uye kuwedzera kwekutenderera kweropa.

Kune vanhu vane hunchbacks, kana pathological hunchback isati yaumbwa mukutanga, kurara pamubhedha wakaoma zvakadaro, pamwe chete nekushanda kwakakodzera kwekushanda, kuchabatsira kudzoreredza physiological curvature kune imwe nhanho. Kune vanhu vane lumbar disc herniation, kana vakarara pamubhedha wakaoma kudaro, mutsamiro muduku unogona kuiswa pachiuno chezasi kuti usunungure kudzvinyirira pachiuno. Zvisinei, kana musana uine chirwere chakareba kwenguva refu, ligament calcification yakaumbwa, kana musana wakakombama, kana kuti kunyange kuremara zvakanyanya, kurara pamubhedha wakanyanya kuoma kunowedzera kudzvinyirira pamajoini, saka hazvikurudzirwi kurara pamubhedha wakaoma.

Mibhedha yakapfava inodiwa nevechidiki vazhinji nekuda kwekupfava kwavo. Zvisinei, mubhedha wakapfava hauna rubatsiro rwakakwana, izvo zvinowanzoita kuti chikamu chepakati chemuviri chinyure mukati, mitsipa yakavharirwa mumattress haigoni kusununguka, thoracic uye abdominal viscera inomanikidzwa nyore nyore uye haigoni kuzorora zvakakwana, kuputika kwemuviri we lumbar spine kwakakanganiswa, uye spinal ligaments uye intervertebre deformed. mutoro wakawedzerawo. Kuti uchengetedze yakajairika physiological curvature yemuzongoza, mapoka emhasuru akatenderedza musana chibvumirano mukonti.

Kana zvinhu zvikaramba zvakadai, tsandanyama dzemudumbu dzinenge dzichirwadza uye dzakaoma, zvoita kuti mhasuru dzemudumbu dziome uye mapfupa, uye kunyange kukotama kana kumonyoroka kwemusana, zvichikonzera zviratidzo zvekurwadziwa kwemusana. Inonyanya kuoneka kune varwere vane osteoarthritis uye imwe osteoarthritis. Kune rumwe rutivi, kuvana nevechiri kuyaruka munguva yekukura nekukura, mubhedha wakanyanya kupfava unogona kukanganisa kukura kwemusana uye kuwedzera njodzi yepinal curvature uye kyphosis. Nokudaro, ingave yevana, vechidiki kana vakwegura, hazvikurudzirwi kurara pamubhedha wakanyanyisa.

Metiresi yakafanira inofanirwa kuve yakapfava uye yakaoma, isina kunyanyo omesa, kana kuremara zvakanyanya. Iko kuoma kunofanirwa kukwanisa kuenderana nezvinodiwa zvemuviri wemunhu physiological curve, kuitira kuti musana uchengetedze kutambanudza kwechisikigo. Kana pasina mikaha munzvimbo nhatu dziri pachena physiologically curved pakati mutsipa, chiuno, matako uye zvidya kana akarara sandara; kana wakarara nedivi, metiresi yacho inokwanawo zvechisikigo pamwe nekukona kwemuviri, iri metiresi ine kuoma kuri pakati nepakati.

Vanhu vatete vane uremu huremu, metiresi haisi nyore kudonha, uye mubhedha wakaoma unonzwa uchiputika, saka wakakodzera mubhedha wakapfava; vanhu vanofutisa vanokurudzirwa kuti varare pamatiresi yakanyanyisa kuoma, iyo inobatsira kunyange kugoverwa kwekudzvinyirirwa kwevanhu pamatirasi Mabhonzo evakwegura anowanzopera, saka mubhedha wakaoma unogona kukwana mutsara wemuviri wevakwegura ndiyo inonyanya kusarudzwa.

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