Ungakhetha kanjani ukuthenga umatilasi, yiziphi izinto ongakhetha kuzo umatilasi

Umbhali: Synwin– Umatilasi Wangokwezifiso

Kungani usho indawo yokulala embhedeni? Ngoba indawo encane, maningi amathuba okuthi uphazanyiswe omunye umuntu ngenkathi ulele. Cabanga nje, ulele zwi, futhi kungazelelwe kubekwe ingalo noma umlenze phezu kwakho; Konke lokhu kungaphazamisa ukulala kwakho.

Ngakho-ke, uma ufuna ukuthenga umbhede ophindwe kabili, kungcono ukhethe obanzi. Ngincoma lena enobubanzi obungu-180 cm. Lona umbhede ophindwe kabili wangempela. Iyiphi impahla okufanele ikhethwe umatilasi? Njengamanje, kunezinto ezimbili eziyinhloko zamacansi emakethe: eyodwa yi-latex kanti enye i-polyurethane. Yikuphi ukukhetha? Ngo-2017, ithimba elivela eMnyangweni Wezobunjiniyela Bezinto Eziphilayo eNyuvesi Kazwelonke yaseSingapore lenze ukuhlola okuthakazelisayo lapho liqhathanise imiphumela yamacansi e-latex kanye ne-polyurethane ekucindezelweni kwabantu.

Imiphumela yokuhlola ibonisa ukuthi, uma kuqhathaniswa nomatilasi be-polyurethane, omatilasi be-latex banganciphisa kangcono umfutho ophakeme womzimba womuntu nezinqe. Ngokwabantu abavamile, kusho ukulala phezu kwayo ngaphandle kokuwaphula amathambo. Ngakho-ke kuleli phuzu, ngincoma ukukhetha i-latex.

Qaphela ukuthi ungakhetha kanjani ukuqina kwe-mattress, leli yiphuzu eliyinhloko lokukhetha i-mattress. Ngoba ukuqina komatilasi kunomthelela obaluleke kakhulu ekugcineni impilo yomgogodla. Akungabazeki ukuthi umatilasi oqine kakhulu noma othambile kakhulu awamukeleki. Umbuzo uthi, liyini izinga lokuthamba nobulukhuni? Yini ethambile futhi eqinile emaphakathi? Ukuqina okumaphakathi kusho: Umatilasi wakho kufanele ukwazi ukwamukela kalula ukuma komzimba wakho, ukusekela isisindo somzimba wakho ngokulinganayo, futhi ugcine umgogodla wakho usesimweni esiqondile esikhululeke kakhulu lapho ulele ngohlangothi noma ulele phansi.

Uzwakala umjikelezo omncane? Ukuze uqonde kalula, ungabheka isithombe esingezansi. Uma ikulesi simo, iwumatilasi omuhle. Uma i-mattress esitolo sefenisha ingakwazi ukuhlangabezana nalokhu, kungakhathaliseki ukuthi into enhle kangakanani, kungakhathaliseki ukuthi ibukeka kanjani, kungakhathaliseki ukuthi yehliswe kabi kangakanani, ungayithengi! Umbuzo olandelayo uthi, ukwakheka komzimba womuntu wonke kanye nesisindo sakhe kuhlukile, ngingahlulela kanjani ngokushesha ukuthi lo mbhede ungangisekela yini? Kulula kakhulu, futhi ungakwenza ngesenzo esisodwa: lala ngohlangothi. Okulandelayo, sisebenzisa lesi sikhundla sokulala ohlangothini ukuze sihlole umatilasi.

Ukuze uqhathanise, ngiphakamisa ukuthi wenze isilingo ekhaya: lala ngohlangothi lwakho phansi. Iphansi lilingana nombhede oqine kakhulu, ukuze ukwazi ukuzwa ukuthi kunjani ukuba nomatilasi oqine kakhulu. Qala isilingo saphansi: Ngemva kokulala, zama ukugcina ikhanda, intamo, nomzimba wakho kumugqa oqondile. Ungacela umngane ukuthi akusize ubhekisele kuyo, noma ungavula ikhamera yefoni yakho ozishuthe yona.

Uzothola ukuthi kunegebe elikhulu phakathi kwekhanda lakho nephansi, futhi uzoqala ukuzwa ingcindezi emahlombe akho nasezinqulwini, ngakho-ke uqala ukugoqa. Ngokusobala, umatilasi uqine kakhulu ukuba ungawabeka phansi. Manje ungalala ngohlangothi kumatilasi ofuna ukuwuzama.

Ngokufanayo, yenza umugqa oqondile ngekhanda lakho, intamo nomgogodla, qaphela igebe phakathi kwekhanda nomatilasi, uma igebe lisobala, lifinyelela noma lidlula cishe ngo-6 cm, khona-ke umatilasi uqine kakhulu. Esinye isimo ngesokuthi ngemuva kokulala ngecele kutholakale ukuthi ikhanda liyakwazi ukuthinta umatilasi kahle kodwa izinqe zicwile kufana nokulala ephaketheni lenethi okukhombisa ukuthi umatilasi uthambile kakhulu. Dweba iphuzu eliyisihluthulelo: umatilasi omuhle ungalungisa amandla okusekela ngokuvumelana nokucindezela kwezingxenye ezihlukahlukene zomzimba wakho, ukuze ikhanda lakho, intamo, nomgogodla ophansi kube sesimweni esiqondile semvelo.

(Yebo, umugqa oqondile lapha awuqondile ngokwejometri, kodwa umugqa oqondile ongahlulelwa ngeso lenyama.) Kanjani? Akulula yini.