Sleep hard wooden beds and mattresses which is better? The next time won't buy the wrong

Bridal chamber decorates is finished in the home, start preparing with furniture and soft outfit. The weekend to go to the ikea, catch a mattress on promotion, intended to give every bed with a family. But the wife not to buy, said that children can't sleep mattress, the President is not high. I think this should be a rumor, so I went to consult a doctor friend, only to find that there are so many exquisite sleep. The most obvious difference is that we know the bed board and mattress of hardness, the hardness is how to influence people's health? Mattress is suitable for sleep? Because the elasticity of the mattress conforms to the gravity of the human body, whether it's lie on your back or side, can maintain a comfortable condition, completely relax the shoulder and waist. In addition to improve the quality of sleep, also can avoid the problem of the neck stiffness. So the mattress is suitable for bone has been forming, and life pressure of young people. Human body normal physiological structure of spine from the side is an s-shaped physiological bending, if sleep hard bed, can't cooperate with the human body vertebra of normal curve, the waist is not supported, in the long run is likely to cause strain, the symptom such as aggravating waist sour backache. Good bed, protuberant bones and joints have certain influence to the body. Slept on the hard bed, only the head, back, hips, heels a few points to withstand the pressure, the spine is frozen in a nervous state, need back muscles to support, sleep should reach some relaxation effect. So, don't let you think of 'the hard bed' against your health! In addition to the adult child, we need to focus on a special groups, is the old man home. Old man long-term bed mattress, the small of the back muscles easy compression, can lead to diseases such as cervical spondylosis, bone hyperplasia, so the old man is more suitable for sleep bed board. But it is important to note that the bed board is not as hard as possible. If sedulous pursuit of hardness, don't do any buffer, not only protect the spine, it will because long-term muscles taut, shrinking muscle soreness, poor sleep quality. So the most appropriate approach is to spread a layer of the quilt in the template bed or quality of a material is relatively thin mattress. To sum up, hard sleeping or sleeping good mattress, there is an absolute view it. Offered to buy sleeping the elderly and children, young people buy their own mattress. 8 years finally prompt mattress can switch: the mattress with for a long time also must be replaced. As now use morer spring mattress, if time is long, the spring lose elasticity, retainer force will be affected, then use, is not conducive to maintaining the human body normal physiological bending of the spine. In general, 8 ~ 10 years of mattress spring has already entered a recession, it is a good mattress, 15 years also should 'retired'. ，。 If you think our reprint violated the Copyright Act or harm the interests of you, please do not hesitate to contact us, we will deal with it in the first place.