Abasetyhini abakhulelweyo abafunda umatrasi omkhulu abakhethiweyo abalufanelanga umandlalo oqinileyo othambileyo

Ukulala kamnandi koomama nakwiimveku kubalulekile. Ukukhulelwa komama kulula kakhulu ukuba ahlaselwe kukuphuthelwa, ngakumbi ukuya embindini, kunye nokunyuka kobunzima bomzimba, umzimba udiniwe emini, ubunzima bokujika ebusuku, kunye nomama ngexesha lokukhulelwa kwandisa i-defecation frequency, ukuphazamiseka kwesenzo, ukuba ukuphumla komama okhulelweyo kubi, akuchaphazeli impilo kamama kuphela, ukukhula komntwana akuthandeki kakhulu. Kwaye into ebaluleke kakhulu echaphazela umgangatho wokulala ngumandlalo. Emva kokukhulelwa, umzimba wabasetyhini abakhulelweyo kunye neemvakalelo zivakalelwa, ubunzima be-mattress, izinto eziphathekayo, isakhiwo, zihambelana ngqo nabasetyhini abakhulelweyo ukuba balale. Ngoko ke, ukhetho lufanelekile kubasetyhini abakhulelweyo kwaye i-mattress yabo yezempilo ibaluleke kakhulu. Apha incinci yenza isishwankathelo somama malunga nokukhetha ukukhulelwa ngolwazi oluncinci lwematrasi, ngokukhawuleza kwaye uyibone. Abasetyhini abakhulelweyo basebenzisa i-mattress taboo ( 1) I-mattress efanelekileyo abafazi abakhulelweyo basebenzisa i-mattes enzima, abafazi abakhulelweyo balala ngasentla, esinqeni siya kuba kwimeko yokunqunyanyiswa, kwixesha elide le-lumbar spine lingabangela umonakalo emntwini, kungekhona nje, umgangatho wokulala wabasetyhini abakhulelweyo uya kuchaphazeleka ngokukhulu, ngaloo ndlela kuchaphazela ukukhula komntwana. (2) I-mattress ethambileyo kakhulu abafazi abakhulelweyo balala kwibhedi ethambileyo yasentwasahlobo ixesha elide, kulula ukukhokelela kwindawo yokuphazamiseka komqolo, i-nerve ecinezelayo, ukwandisa umthwalo wemisipha ye-lumbar, bobabini abanako ukuphelisa ukukhathala, kunye nokusebenza kakubi komzimba, kwaye kunokubangela intlungu emva. Okwesibini, ngenxa yomatrasi wasentwasahlobo uthambile kakhulu ixesha elide lokulala kuyo uya kuxinga apha, kunye nabasetyhini abakhulelweyo umzimba onzima, kunzima ukuqengqeleka. ( 3) Umatrasi wentwasahlobo ongathandekiyo wokulala unentofontofo kunye nokomelela, kodwa kubafazi abakhulelweyo kuyinto engathandekiyo. Abasetyhini abakhulelweyo basebenzisa i-mattress yasentwasahlobo imbi kwaye basebenzise inyaniso ye-mattress ethambileyo, kulula ukubangela indawo yokuphazamiseka komgogodla, impembelelo enzulu kwi-lumbar spine. Bobabini banokuphelisa ukukhathala, kunye nokungonakali komsebenzi we-physiological, kwaye kunokubangela intlungu emva, ukujika okubi. Ukongeza, kukho inkxaso yasentwasahlobo eyomeleleyo yasentwasahlobo, akukho ntwasahlobo inokubumba ixhasa i-vacuum, inqaku loxinzelelo olufanayo musa ukwenza, ukusetyenziswa kwexesha elide kunokubumba umama kunye nosana ukuvelisa isiphumo esibi. Abanye oomama abakhulelweyo ngexesha lokulala banomdla ngokukodwa kwizandi, ibhedi yasentwasahlobo kulula ukuvelisa isandi ngokulandelelana, kuchaphazela umama ukuba aphumle. Abasetyhini abakhulelweyo umatrasi ukukhetha isindululo 1. Ukuqwalasela ubunzima babasetyhini abakhulelweyo ubunzima bomzimba wabo isigqibo sokukhetha ukuba luhlobo luni lomandlalo. Ngokubanzi, ubunzima obunzima babantu bakhetha i-mattress kufuneka ibe nzima. Ngale ndlela unokunika umzimba inkxaso eqinile, ukukhulula uxinzelelo kwigxalaba nasezinqeni. Ubunzima obuqhelekileyo bemida enzima kunye nethambileyo yi-60 kg kunye ne-80 kg. Ngaphantsi kwe-60 kg ubunzima bangakhetha ukuthambile koomatrasi kunye nobulukhuni obuphakathi; Kwi-60 kg ukuya kwi-80 kg ingakhetha phakathi kobunzima obuphakathi bomandlalo; Ngaphezulu kwe-80 yeekhilogram zobunzima kungcono ukusebenzisa i-mattress enzima. Ngenxa yokuba kungakhathaliseki ukuba luhlobo luni lobunzima, nje ukuba i-mattress ayifanelekanga kwaye ithambile iya kulimaza umqolo. 2. ( 1) Ukuba ibhinqa elikhulelweyo libonisa ukungahambi kakuhle kwesikhumba okanye i-electrostatic, kungcono ukhethe izinto ezicocekileyo zekhokhonathi. Umatrasi kwimarike ngokusisiseko unomandlalo wasentwasahlobo, umatrasi welatex, umatrasi wekhokhonathi ezininzi, umatrasi ovuzayo. I-mattress yasentwasahlobo ayifanelekanga kubasetyhini abakhulelweyo, oku kukhankanywe ngasentla; Kwaye abanye abantu abahambisani ne-latex, ukuba umgangatho wexesha uya kuba nezinto ezininzi zeekhemikhali, umatrasi we-latex wabasetyhini abakhulelweyo kunye nempilo yomntwana. I-mattress ene-inflatable ngenxa yokuba ingaphakathi lezinto zokuzalisa igesi, inokubangela ubuthongo obungalinganiyo uxinzelelo kwaye ikhokelele ekukhulelweni kwexesha elisezantsi ukujikeleza kwemilenze ephantsi ayigudi. Kwaye emva koxinzelelo oluphezulu loxinzelelo oluphezulu lwekhokhonathi imatrasi ikhuselekile, umatrasi wekhokhonathi wokwenyani wenziwa kwiqokobhe lekhokhonathi umphezulu wefiber njengemathiriyeli ekrwada, yinto yakudala, yendalo. ( 2) Abasetyhini abakhulelweyo njengomzimba obuthathaka, banokuba kumandlalo onzima ogqunywe ngoomatrasi be-latex obuyi-3 cm (Ngaphandle kwe-allergic to latex) Ngenxa yokuba i-latex mattress inomsebenzi wokumelana ne-antimicrobial ye-mites inokunika abafazi abakhulelweyo ukhuseleko olusisiseko. I-Latex cushion slants ibhityile, isiqinisekiso se-mattress intuthuzelo ngaxeshanye, ayichaphazeli nabasetyhini abakhulelweyo. 【 Icala lasekhohlo yeyona ndawo ingcono yokulala 】 Ukulala ngecala yeyona ndlela yokulala yoomama abakhulelweyo ngexesha lokukhulelwa, oku kukholelwa ukuba oomama abaninzi bayakuqonda. Phakathi kwabo, icala lasekhohlo yindawo yokulala engcono kakhulu. abafazi abakhulelweyo thatha icala lasekhohlo xa usiya kulala, ukuphepha ukucinezelwa isibeleko eyandisiweyo ye, aorta yesisu kunye ngaphantsi vena cava ureter, kunenzuzo kwi-inferior vena cava backflow yegazi, kwandisa ukuhamba kwegazi esibelekweni kunye placenta, hayi kuphela kukhuthazwa izondlo kunye nonikezelo, inceda ukukhula kunye nophuhliso lwe-oxygen, i-fetus yi-edema ye-oxygen ekhulayo, i-edema ye-oxygen, i-fetus yi-edema ye-oxygen. icala, ukuze isikhundla unyango olusebenzayo. Icala lasekhohlo, kunye nokulungisa isandla sokunene sesibeleko, ukunciphisa imithambo ye-varicose yelungu elisezantsi, ukuthintela ukwenzeka kwe-hemorrhoids. Okubonakalayo, abafazi abakhulelweyo kufuneka bathathe icala lasekhohlo lokulala ngakumbi, kulungile kwimpilo yabasetyhini abakhulelweyo kunye nesisu somntwana. Comprehensive, netease paternity. Ukuba ucinga ukuba ushicilelo lwethu lwaphule uMthetho weCopyright okanye lwenzakalise umdla wakho, nceda ungathandabuzi ukuqhagamshelana nathi, siya kujongana nayo kwasekuqaleni.