Imiqondiso esixhenxe yomzimba ukukukhumbuza utshintsho lwematrasi

Ukuba abantu iiyure ezisibhozo zokulala ngosuku ngokwezibalo, ngoko ubomi bethu buya kuba nesithathu sexesha elichithwe ebhedini! Ebuthongweni, i-mattress ayikona nje ukudibana ngqo nomzimba, kodwa ithwala bonke ubunzima bomzimba, ngoko ke i-mattress isitshixo sokulala okunempilo. Ngaba uyazi ukuba kufuneka utshintshwe nini umatrasi? Igunya elichaphazelekayo libonisa ukuba ukusetyenziswa komandlalo umhla wokugqibela iminyaka eyi-10, kodwa umandlalo lunikezelo lwexesha elide, kukhethwa 5 - Kutshintshwe rhoqo 7 iminyaka. Ngokwenyani i-mattes kufuneka itshintshe, umzimba uya kukuxelela, ukuba uphawu lomzimba wakho apha luthetha ukuba kufuneka utshintshe umatrasi! Vuka kusasa emva kwentlungu ukuba usemva kobusuku bokulala, umzimba wasekuseni usaziva ungaphilanga, uhlala unempawu ezifana nentlungu emva, ubuthathaka bemisipha, kufuneka uhlolisise i-mattress ulala kakuhle ngeli xesha. I-mattress efanelekileyo inokwenza ukuphumla ngokomzimba nangokwengqondo, amandla okukhawuleza; Endaweni yoko, i-matrasi engafanelekanga iya kuchaphazela impilo yakho ngokufihlakeleyo. Ixesha lokulala lifutshane ukuba uvuka ekuseni kunanini na ngaphambili ukuba utshintshe, njengokuvuka kwasekuseni kwexesha kunonyaka odlulileyo ngoku, oko kuthetha ukuba i-mattress yakho ibonakala iyingxaki enkulu. Ixesha lokusebenzisa i-Mattress lide kakhulu liya kunciphisa induduzo, ukuguqulwa kwesakhiwo sangaphakathi, awukwazi ukuxhasa umzimba wakho ngokufanelekileyo, unzulu kwaye ubangele isifo somqolo esifana ne-disc lumbar, uxinzelelo lwemisipha ye-lumbar. Ukulala ebhedini ixesha elide akakwazanga ukulala abantu abaninzi bakhalaze ukuba abazi ukuba yintoni na isizathu, usoloko ulala ebhedini ebusuku, akakwazi ukulala, ngoko kuchaphazela ngqo umsebenzi oqhelekileyo kunye nobomi ngosuku lwesibini, ngoko ke, ingxaki yokulala ebusuku? Ngokwenyani iqhekeza le-mattess elungileyo linokukunceda uphucule ubuthongo, ulale njengokudada phezu kwamafu ngaphezulu, vumela ukujikeleza kwegazi kumzimba wonke kube mpuluswa, ujike uncinci, ulale lula. Ukulala ukuvuka ezinzulwini zobusuku ukuba i-2 okanye ngokuhlwa ihlala ivuka ngokwemvelo, vuka emva kokulala kancinci, kwaye ube uphupha, umgangatho wokulala ubi kakhulu, unentloko ebuhlungu, ulala ukubona oogqirha abaninzi abazisombululi, unokuxelela kuphela ukuba lixesha lokutshintsha umatrasi. Umatrasi olungileyo 'unokufumana isiphumo esiphindwe kabini ngesiqingatha somzamo' wokulala, ngoko udinga usuku lokulala lungaphantsi kweeyure ezisibhozo. Ulusu lurhawuzelelwa ukuba uliqamza elimthubi ungaziqondi, ububomvu, ukurhawuzelelwa, imasisi yasekwindla, isenokuba lixabiso loomatrasi abakumgangatho ophantsi. Oomatrasi abakumgangatho ophantsi kaninzi abanyangwa nge-anti mite, amangolwane anokubangela ulusu olurhawuzelelwa, amaqhakuva, amaqhakuva, i-allergic dermatitis, izifo zolusu ezifana ne-urticaria ebukhali okanye engapheliyo. Ungasoloko uzive uqengqeleka ebhedini ebhedini, wafumana umzimba ngokucacileyo dented, okanye usoloko uziva umandlalo akukho tyaba, oku kubonisa ukuba lifikile ixesha lomandlalo. Lo matrasi akakwazi ukulungelelanisa umzimba ogcinayo, wenze i-vertebra yomzimba womntu deformation, ingakumbi indoda endala ingabangela intlungu edibeneyo, abantwana bakhokelela ekuguqulweni kwamathambo. Ukushukuma kancinci ukuva ngokucacileyo ukutswina ngamaxesha aqhelekileyo xa ibhedi yokulala ivakala kancinci ngaphezulu ibiyi-krink, ubusuku obuzolileyo bubukhali ngakumbi. Umatrasi chirped yi entwasahlobo yonakele, kwaye izinto zayo kunye nolwakhiwo lutshatyalalisiwe, isiphumo engakwazi ukuxhasa ubunzima bomzimba, na akakwazi ukuqhubeka ukusebenzisa umatrasi onjalo. Ngaphezulu kwe-1 uhlobo lwe-7 umqondiso omkhulu njengoko unokucinga ukutshintsha umatrasi, ukuba kukho ngaphezu kwe-2 ye-matrasi lixesha lokutshintsha. Kuwe kunye nempilo yosapho lwakho, kungcono ukhethe iqhekeza le-mattes elungileyo ukwenza ubomi bube nempilo ngakumbi. Uluntu, kunye nosapho. Ukuba ucinga ukuba ushicilelo lwethu lwaphule uMthetho weCopyright okanye lwenzakalise umdla wakho, nceda ungathandabuzi ukuqhagamshelana nathi, siya kujongana nayo kwasekuqaleni.