Joodariyaasha aadka u jilicsan khatar ma yihiin?

Qore: Synwin- Soo saaraha furaash

Hurdadu waa xaalad lagama maarmaan u ah jiritaanka caadiga ah ee aadanaha. Geedi socodka dheer ee horumarinta ilbaxnimada aadanaha, horumarinta furaashyadu waxay leeyihiin dhaqan u gaar ah. Waqtiyadii hore, dadku waxay ku seexdeen sariiraha sariiraha adag, sariiraha bamboo, sariiraha kang adag ama sariiraha adag. Later, si loo yareeyo cadaadiska qaybaha jidhka qaarkood, furaashyo suuf ah ayaa lagu daray sariiraha, ka dibna waxaa soo muuqday joodariyaal jilicsan oo guga ah oo raaxo leh. Waagii hore, dadku guud ahaan waxay fiiro gaar ah u leeyihiin raaxada, laakiin hadda waxay u soo baxeen raadinta shaqada daryeelka caafimaadka ee joodariyaasha.

Waqtigan xaadirka ah, waxaa jira noocyo badan oo joodariyaal ah oo suuqa yaal, macaamiishuna aad ayay uga buuxsameen oo ay uga bateen alaabooyin badan oo dhalaalaya. Waa maxay khataraha joodariga aadka u jilicsan? Waxaa laga yaabaa inay weli jiraan dad badan oo dareemaya in lagu seexdo joodari aad u jilicsan ay aad u raaxo badan tahay. Inkasta oo ku seexashada sariir jilicsan oo aad u jilicsan ay u muuqato mid aad u raaxaysan oo dabacsan, way u fududahay jirku inuu ku quuso joodariga sababtoo ah taageero ku filan. Joodariyaasha aadka u jilicsan ayaa garbaha iyo barida si sahal ah u dego, taas oo keenta in laf dhabarta qalloocan iyo daalka muruqa ee psoas. Ka dib markaad toosto, waxaad dareemi doontaa murqo xanuun iyo dhabar xanuun.

Si kastaba ha ahaatee, joodariga oo aad u jilicsan wuxuu u horseedi karaa duulaanka cudurrada lafaha ee kala duwan. Laf-dhabarta qofka caadiga ah waxay ka toosan tahay "hore" ama "dhabarka", waxayna leedahay afar curvatures physiological oo ka yimid "dhinaca", oo u eg qaabka "S". Kiliinik ahaan, shuruudaha aasaasiga ah ee sariirta waa: ilaalinta xaaladda jireed ee caadiga ah ee laf dhabarta, ilaalinta xariiq toosan ee aragtida dambe, iyo curvature physiological ee aragtida dhinaca.

1. Ku seexashada joodariga jilicsan uma roona caafimaadka laf dhabarta Bukaanno badan oo qaba spondylosis ilmo galeenka sida furaashyada Simmons jilicsan. Joodari jilicsan, meel kasta oo aad qaadatid, jidhku si fudud ayuu u quusaa, mana fududa in la rogo, qaybta dhexe ee jidhkana inta badan way sacaysaa, taas oo beddeleysa xaaladda jireed ee caadiga ah ee laf dhabarta, si muruqyada dhinaca kor u sii jeedda ay u nastaan, halka qaybta go'day ee murqaha barkin jilicsan ay si firfircoon u kacsan yihiin. Sidan oo kale, murqaha dhabarka hoose si fiican uma nasan doonaan, si marka aad subaxda kacdo uu kugu dareemo dhabar xanuun iyo calaamado ka sii dara.

2. Bukaanka qaba lumbar spondylosis ayaa lagula talinayaa inay ku seexdaan sariir adag. Herniation disc herniation waa mid aan kala sooc lahayn hoos u dhaca, miisaan qaadista iyo booska jirka. Xanuunka dhabarka hoose ee disc-ka soo baxa ayaa laga yaabaa inuu ku dhaco kiliinikada ka dib cadaadis iyo dillaaca annulus fibrosus ee saxanka intervertebral, kaas oo lagu nafisin karo daaweynta iyo nasashada. Haddii aanad fiiro gaar ah u yeelan ilaalinta, miisaan-qaadista muddada-dheer ama dhaawaca waxay keeni kartaa nukleus pulposus inay ka soo baxdo oo ka soo baxdo annulus fibrosus ee dillaacsan, kicinta oo cadaadin xididka dareemayaasha, taasoo keenta barar barar ah iyo barar.

Waxay sii xumaynaysaa dhaawaca nukleus pulposus ee xididka dareemayaasha, taasoo keenta xanuunka dhabarka iyo lugta hoose. 80% bukaanada qaba herniation disc intervertebral lumbar waxay si weyn u yareyn karaan calaamadaha ka dib qaliinka oo ay ku nastaan sariir adag; Haddii lagu seexdo sariir aad u jilicsan, isku-buufinta miisaanka jidhku waxay keenaysaa in sariirtu hoos u dhacdo dhexda oo sare u kacdo, taas oo saameyn doonta laf-dhabarka caadiga ah. Jilicsanaanta jireed, taasoo keenta foosha, kacsanaanta iyo murqaha lafaha lumbar iyo seedaha, taas oo sii xumaynaysa calaamadaha. Sidaa darteed, khubaradu waxay ku talinayaan in saaxiibada qaba lumbar spondylosis ay isku dayaan inay doortaan sariir adag.

3. Sariiraha sariiraha sariiraha adag lagu sariira maaha kuwo la siman sariiraha sariiraha sariiraha adag leh. Dadka da'da ah qaarkood ma seexan karaan sariiraha sariiraha adag sababtoo ah lafo-beelka oo horseedda qallafsanaanta laf dhabarta. Sariirta ku habboon dadka waayeelka ah waa inay noqotaa in lagu ilaaliyo jidhka bini'aadamka ee booska dhabarka si loo ilaaliyo lordosis physiological caadiga ah ee laf-dhabarka, iyo in lafaha lumbar laga ilaaliyo scoliosis marka la jiifsado dhinaca, ilaa iyo inta ay tahay furaash leh qaar adag, macaamiisha iyo saaxiibada ayaa dooran kara marka ay iibsanayaan. Dooro furaash dhexdhexaad ah oo adag. Joodariga Synwin waxaa si isa soo taraysa ugu door biday macaamiishu tayada badeecadeeda ugu wanaagsan, qaab dhismeedka alaabta oo dhamaystiran iyo nidaamka adeega tayada sare leh. Joodariga Synwin wuxuu noqday dooqa koowaad ee macaamiisha si ay u raacaan nolol tayo sare leh oo ay ku raaxaystaan hurdo badbaado iyo caafimaad leh! Si aad u hesho weydiimo badan oo furaash ah, fadlan guji www.springmattressfactory.com.