Ngaba oomatrasi abathambileyo kakhulu bayingozi?

Umbhali: Synwin– Umatrasi Manufacturer

Ukulala yimeko efunekayo kubukho obuqhelekileyo bomntu. Kwinkqubo ende yophuhliso lwempucuko yabantu, uphuhliso loomatrasi lunenkcubeko yalo ekhethekileyo. Mandulo, abantu babelala kuphela kwiibhedi ze-hardboard, iibhedi ze-bamboo, iibhedi eziqinileyo okanye iibhodi eziqinileyo. Kamva, ukuze kuncitshiswe uxinzelelo kwamanye amalungu omzimba, kongezwa oomatrasi bekotoni kwiibhedi, emva koko kwavela oomatrasi abathambileyo basentwasahlobo. Ngaphambili, abantu ngokubanzi banikela ingqalelo kuphela kwintuthuzelo, kodwa ngoku baye baphuhlisa ekusukeleni umsebenzi wokhathalelo lwempilo loomatrasi.

Okwangoku, zininzi iibrendi zoomatrasi kwimarike, kwaye abathengi boyisiwe kwaye bonganyelwe luluhlu lweemveliso eziqaqambileyo. Zeziphi iingozi zomandlalo othambileyo kakhulu? Basenokuba baninzi abantu abavakalelwa kukuba ukulala kumatrasi othambileyo kakhulu kuntofontofo. Nangona ukulala kumandlalo othambileyo kakhulu kubonakala kukhululekile kwaye kukhululekile, kulula ukuba umzimba ungene kwi-mattress ngenxa yenkxaso enganeleyo. Oomatrasi abathambileyo kakhulu benza amagxa kunye neempundu zitshone ngokulula, okukhokelela kumqolo ogoso kunye nokudinwa kwemisipha yepsoas. Emva kokuvuka, uya kuziva ukunyanzeliswa kwemisipha kunye neentlungu zangasemva.

Nangona kunjalo, umatrasi othambileyo kakhulu unokukhokelela ekuhlaselweni kwezifo ezahlukeneyo zamathambo. Umqolo womntu oqhelekileyo uqonde ngqo "ngaphambili" okanye "ngasemva", kwaye unee-curvatures ezine ze-physiological ezivela "kwicala", elibukeka ngathi "S" imilo. Ngokweklinikhi, iimfuno zethu ezisisiseko zebhedi zezi: gcina isimo esiqhelekileyo se-physiological of the spine, gcina umgca ochanekileyo kwimbono yangasemva, kunye ne-physiological curvature kwi-side view.

1. Ukulala kumatrasi othambileyo akulunganga kwimpilo yomqolo Izigulana ezininzi ezine-spondylosis yomlomo wesibeleko ezifana noomatrasi be-Simmons abathambileyo. Umatrasi othambileyo, akukhathaliseki nokuba uthatha siphi isikhundla, umzimba kulula ukutshona, kwaye akukho lula ukujika, kwaye indawo ephakathi yomzimba idla ngokugxwala, nto leyo etshintsha imeko yesiqhelo yefiziyoloji yomqolo, ukuze izihlunu ezikwicala elijonge phezulu ziphumle, ngelixa indawo etshoneyo yezihlunu ezithambileyo zomqamelo zixinene. Ngale ndlela, izihlunu ze-back back aziyi kuphumla kakuhle, ukwenzela ukuba xa uvuka ekuseni, uya kuba neentlungu ezibuhlungu kunye nokunyanzeliswa kweempawu.

2. Izigulane ezine-spondylosis ye-lumbar zinconywa ukuba zilale embhedeni onzima. I-Lumbar disc herniation ayinakuhlukaniswa nokuncipha, ukuthwala ubunzima kunye nokuma komzimba. I-Disc-derived low back pain ingenzeka kwikliniki emva koxinzelelo kunye nokuphulwa kwe-annulus fibrosus ye-disc intervertebral disc, enokukhululwa ngonyango kunye nokuphumla. Ukuba awuyikunyamekela ukukhuselwa, ubunzima bexesha elide okanye ukuxhwaleka kunokubangela ukuba i-nucleus pulposus iqhube kwaye iqhube i-annulus fibrosus ephukile, ivuselele kwaye icinezele ingcambu ye-nerve, okubangelwa ukutshatyalaliswa kokuvuvukala kunye ne-edema.

Ikhulisa umonakalo we-nucleus pulposus kwingcambu ye-nerve, okubangelwa yintlungu ephantsi kunye nomlenze. I-80% yezigulane ezine-lumbar intervertebral disc herniation zinokukhulula kakhulu iimpawu emva kokungabikho kokuhlinzwa kunye nokuphumla ngombhede onzima; ukuba ulala embhedeni othambileyo kakhulu, ukunyanzeliswa kobunzima bomzimba kuya kubangela ukuba ibhedi ibe phantsi phakathi kwaye iphakamileyo kwi-periphery, eya kuchaphazela i-lumbar spine eqhelekileyo. I-Physiological flexion, ebangela ukuchithwa, ukunyanzeliswa kunye ne-spasm yemisipha ye-lumbar kunye nemigqa, ngaloo ndlela ibeka iimpawu. Ngoko ke, iingcali zincoma ukuba abahlobo abane-spondylosis ye-lumbar bazame ukukhetha umbhede onzima.

3. Iibhedi zebhodi ezilukhuni azilingani neebhedi zebhodi eqinile Ukongeza, ukulala kwiibhedi zebhodi enzima akuthethi ukuba kufuneka ulale kwiibhedi zebhodi. Abanye abantu abalupheleyo abakwazi kulala kwiibhedi zebhodi eqinile ngenxa ye-osteoporosis ekhokelela kuguquko lomgogodla. Umandlalo ofanelekileyo kubantu abadala kufuneka ube kukugcina umzimba womntu kwindawo yokulala ukugcina i-lordosis ye-physiological ye-lordosis ye-lumbar spine, kunye nokugcina i-lumbar spine kwi-scoliosis xa ilele ngecala, ngokokude i-mattress enobunzima obuthile, abathengi kunye nabahlobo banokukhetha xa kuthengwa. Khetha umatrasi oqinile kwaye omelele ngokuphakathi. I-Synwin umatrasi iya ithandwa kakhulu ngabathengi ngomgangatho wayo wemveliso ogqwesileyo, ubume bemveliso epheleleyo kunye nenkqubo yenkonzo ekumgangatho ophezulu. I-Synwin umatrasi ibe lukhetho lokuqala kubathengi ukuba baphile ubomi obukumgangatho ophezulu kwaye banandiphe ukulala okukhuselekileyo nokusempilweni! Ngemibuzo engakumbi yomandlalo, nceda ucofe ku-www.springmattressfactory.com.