Kodi matiresi omwe ali ofewa kwambiri ndi oopsa?

Wolemba: Synwin– Wopanga matiresi

Kugona ndi chikhalidwe chofunikira kuti munthu akhalepo. Pachitukuko chachitali cha chitukuko cha anthu, chitukuko cha matiresi chili ndi chikhalidwe chake chapadera. Kalekale, anthu ankangogona pa mabedi olimba, nsungwi, makama olimba kapena matabwa. Pambuyo pake, pofuna kuchepetsa kupanikizika kwa ziwalo zina za thupi, matiresi a thonje anawonjezeredwa pa mabedi, ndiyeno matiresi ofewa a kasupe amawonekera. M'mbuyomu, anthu nthawi zambiri ankangofuna kutonthoza, koma tsopano ayamba kufunafuna chithandizo chamankhwala cha matiresi.

Pakali pano, pali mitundu yambiri ya matiresi pamsika, ndipo ogula ali odzaza ndi nkhawa komanso odzaza ndi zinthu zambiri zochititsa chidwi. Zowopsa za matiresi ofewa kwambiri ndi otani? Pangakhalebe anthu ambiri amene amaona kuti kugona pa matiresi ofewa kwambiri n’komasuka. Ngakhale kuti kugona pa bedi lofewa kwambiri kumawoneka kukhala komasuka komanso kosavuta, ndikosavuta kuti thupi limire mu matiresi chifukwa chosakwanira chithandizo. Mattresses omwe ali ofewa kwambiri amachititsa kuti mapewa ndi matako azimira mosavuta, zomwe zimapangitsa kuti msana wokhotakhota ndi psoas minofu ikhale yotopa. Mukadzuka, mudzamva kupweteka kwa minofu ndi ululu wammbuyo.

Komabe, matiresi omwe ali ofewa kwambiri amatha kuyambitsa matenda osiyanasiyana a mafupa. Msana wa munthu wabwinobwino ndi wolunjika kuchokera "kutsogolo" kapena "kumbuyo", ndipo uli ndi zopindika zinayi za thupi kuchokera ku "mbali", zomwe zimawoneka ngati mawonekedwe a "S". Zachipatala, zofunikira zathu pabedi ndi: kusunga chikhalidwe chachibadwa cha msana, kukhala ndi mzere wolunjika kumbuyo, ndi kupindika kwa thupi kumbali.

1. Kugona pa matiresi ofewa sikwabwino kwa thanzi la msana Odwala ambiri omwe ali ndi khomo lachiberekero ngati matiresi ofewa a Simmons. matiresi ofewa, ziribe kanthu momwe mungatengere, thupi limakhala losavuta kumira, ndipo sikophweka kutembenuza, ndipo mbali yapakati ya thupi nthawi zambiri imagwedezeka, zomwe zimasintha chikhalidwe cha msana, kotero kuti minofu yomwe ili pambali yomwe ikuyang'ana mmwamba imasuka, pamene mbali yomira ya minofu yofewa ya khushoni imakhala yokhazikika. Mwa njira iyi, minofu ya m'munsi kumbuyo sidzapumula bwino, kotero kuti mukadzuka m'mawa, mudzamva ululu wammbuyo ndi kuwonjezereka kwa zizindikiro.

2. Odwala ndi lumbar spondylosis tikulimbikitsidwa kuti agone pabedi lolimba. Lumbar disc herniation ndi yosasiyanitsidwa ndi kuwonongeka, kulemera kwake ndi malo a thupi. Kupweteka kwapang'onopang'ono kochokera ku disc kumatha kuchitika kuchipatala pambuyo pa kupsinjika ndi kuphulika kwa annulus fibrosus ya intervertebral disc, yomwe imatha kumasulidwa ndi chithandizo ndi kupuma. Ngati simusamala za chitetezo, kulemera kwa nthawi yaitali kapena kupwetekedwa mtima kungachititse kuti nucleus pulposus ituluke ndikutuluka kuchokera kuphulika kwa annulus fibrosus, kulimbikitsa ndi kupondereza muzu wa mitsempha, zomwe zimayambitsa kutupa ndi edema.

Zimawonjezera kuwonongeka kwa nucleus pulposus ku muzu wa mitsempha, zomwe zimapangitsa kupweteka kwa msana ndi mwendo. 80% ya odwala omwe ali ndi lumbar intervertebral disc herniation amatha kuthetsa zizindikiro pambuyo pochita opaleshoni ndi kupuma ndi bedi lolimba; ngati kugona pabedi lomwe liri lofewa kwambiri, kupanikizika kwa thupi kumapangitsa kuti bedi likhale lochepa pakati komanso pamtunda, zomwe zidzakhudza msana wa lumbar. Physiological flexion, kuchititsa chidule, kupsyinjika ndi kuphipha kwa lumbar minofu ndi mitsempha, potero kukulitsa zizindikiro. Choncho, akatswiri amalimbikitsa kuti abwenzi omwe ali ndi lumbar spondylosis ayese kusankha bedi lolimba.

3. Mabedi a matabwa olimba sali ofanana ndi mabedi olimba Kuwonjezera apo, kugona m'mabedi olimba sikutanthauza kuti muyenera kugona m'mabedi olimba. Okalamba ena sangathe kugona m'mabedi olimba chifukwa cha matenda osteoporosis omwe amachititsa kuti msana uwonongeke. Bedi loyenera kwa okalamba liyenera kukhala losunga thupi la munthu pamalo ogona kuti likhalebe lordosis yachibadwa ya lumbar msana, komanso kusunga lumbar msana kuchokera ku scoliosis pogona pambali, malinga ngati ndi matiresi ndi kuuma kwina, makasitomala ndi abwenzi angasankhe pogula. Sankhani matiresi omwe ali olimba komanso olimba. matiresi a Synwin amakondedwa kwambiri ndi ogula chifukwa cha khalidwe lake labwino kwambiri, kapangidwe kazinthu zonse komanso machitidwe apamwamba kwambiri. matiresi a Synwin akhala chisankho choyamba kwa ogula kukhala ndi moyo wapamwamba ndikusangalala ndi kugona motetezeka komanso wathanzi! Kuti mudziwe zambiri za matiresi, chonde dinani www.springmattressfactory.com.