Abesifazane abakhulelwe ukugwema ihhotela umatilasi ukulala simmous umbhede umatilasi abesifazane abakhulelwe indlela ukukhetha

Abesifazane abakhulelwe ukugwema ihhotela umatilasi ukulala simmous umbhede umatilasi abesifazane abakhulelwe indlela ukukhetha

Umama okhulelwe akakufanele ukulala kombhede wasentwasahlobo, lokhu kukholelwa ukuthi omama abaningi ngesikhathi sokukhulelwa. Lokhu ikakhulukazi ngoba:

a, kungandisa umthwalo komama abakhulelwe ngesikhathi sokukhulelwa noma umatilasi othambile. Iningi lomama abakhulelwe ngesikhathi sokukhulelwa phakathi nokukhulelwa sekwephuzile kwaba ubuhlungu obukhulu eqolo, kubangela lesi simo ngokuyinhloko sinezici ezimbili, esinye siwukwanda kancane kancane kokucindezelwa kwesisu se-lumbar, futhi ngokwengxenye ngenxa yokuthi ukuhlala, ukuma phansi kokucindezelwa kwezinzwa akuyona isayensi isikhathi eside. Ngakho ukukhetha okhalweni kunendima ekusekeleni umatilasi kuyisinqumo esingcono sokunciphisa umthwalo wezezimali okhalweni.

2, ngoba omama abakhulelwe bathanda ukuphenduka umatilasi othambile, isenzo sizokwandisa ubunzima, asihambisani nokulala kwekhwalithi yomama abakhulelwe.

3, lapho omama side sleeping pad in the hammock emhlane izobe igobile, umgogodla uzovela phakathi isenzakalo ecwila umzimba olugobile, uma isikhathi eside, kungabangela scoliosis.

ngakho-ke ungakhetha kanjani i-mattress efanelekile?

1, ukucatshangelwa kokuqala kufanele kube isisindo sayo.

isisindo sakho siyisici esibalulekile ekukhetheni i-mattes soft hard. Ngokuvamile, isisindo esinzima sabantu abakhetha umatilasi kufanele sibe nzima. Ngale ndlela kunganikeza umzimba ukusekela okuqinile, ukukhulula ingcindezi ehlombe nasezinqulwini.

isisindo esijwayelekile semingcele eqinile nethambile singama-60 kg no-80 kg. Isisindo esingaphansi kuka-60 kg singakhetha omatilasi abathambile nobulukhuni obuphakathi; Ngo 60 kg kuya 80 kg angakhetha phakathi ubulukhuni medium of the umatilasi; Ngamakhilogremu angaphezu kuka-80 wesisindo kungcono ukusebenzisa umatilasi oqinile. Ngoba kungakhathaliseki ukuthi hlobo luni lwesisindo, inqobo nje uma umatilasi awufaneleki kanzima futhi uthambile uzolimaza umgogodla. Ngakho lapho uthenga umatilasi, kungcono yena elele kumatilasi, zama ukulala ngomqondo ongenhla, njengokulala kumatilasi, uzizwe ulenga okhalo, kubonisa ukuthi umatilasi unzima kakhulu; Uma ukhalo nezinqulu zincipha kubangela ukuthi umzimba ungabi endizeni evundlile, lowo mbhede uthambile kakhulu, amandla okugcina akwanele. I-mattress efanelekile kufanele izwakale emzimbeni we-mattress, ihlombe lakho, okhalweni kanye nesinqe ngokuphelele, ungashiyi zikhala, i-vertebra ingokwemvelo futhi ikhululekile. Okuhle kakhulu kungalala embhedeni imizuzu engaphezu kwemihlanu, umatilasi ukhululekile ngempela ukuwuzwa.

2, okufanele kucatshangelwe lapho impahla ukukhetha umatilasi kuyisici esibalulekile.

kanye nomthethosisekelo wakho onqumayo ukuthi uzothengani impahla yakho kamatilasi. Umthethosisekelo ubhekisela kwikhwalithi yokulala kwakho lapha kanye nedigri yokulwa nokungezwani komzimba.

uma une isikhumba yokungezwani komzimba lula noma electrostatic, ngakho kungcono ukhethe entwasahlobo umatilasi, entwasahlobo umatilasi hhayi kuphela kungavimbela isizukulwane electrostatic, iziphethu zemvelo kanye bacteriostasis, kulula kubantu abangezwani nesikhumba kuyasebenza kakhulu, ikakhulukazi kwabesifazane abakhulelwe nezinsana kanye nezingane ezincane; Uma ulala, ngakho awufaneleki ukusetshenziswa kumatilasi entwasahlobo, ngoba umatilasi wentwasahlobo omuhle futhi uzokwenza umsindo, ngaphandle kokubunjwa kwensimbi yemvelo yasentwasahlobo umatilasi kanye nenkumbulo yesikhala ukotini umatilasi akanalo izwi.