Ngaba uyazi ukuba ungakukhethela njani umatrasi ofanelekileyo?

Umbhali: Synwin– Ababoneleli ngoomatrasi

Abavelisi beMattress bathi ukuthengwa kweematrasi kufuneka kunikeze umzimba indawo efanelekileyo yokuxhasa. Ngumgangatho osisiseko. Abantu abaninzi bacinga ukuba umatrasi oqinileyo ulungile, kodwa awuchanekanga. Abantu abanobunzima obulula kufuneka balale kancinci. Iibhedi, abantu abanzima balala ngakumbi. Ukuthamba kunye nobulukhuni eneneni kunxulumene. Umatrasi onzima kakhulu awukwazi ukuxhasa zonke iindawo zomzimba ngendlela elinganayo. Amanqaku axhasayo ahlala egxininiswe kwiindawo ezinzima zomzimba, njengamagxa. Kwaye iimpundu, ngenxa yokuba esi sikhundla siphantsi koxinzelelo oluphezulu kakhulu lokusebenza, okubangela ukuba kungahambi kakuhle inkqubo yokujikeleza kwegazi, kunzima ukulala, ngokuchaseneyo, ukuba umatrasi uthambile kakhulu, umqolo awuyi kukwazi ukugcina ngokuthe nkqo ngenxa yenkxaso enganeleyo. I-pad kufuneka iqine, ngakumbi kubantu abalele ngasemva. 1. Khetha umatrasi ngokobude bakho, ubunzima, ukumila komzimba, kunye nendawo yokulala. Oomatrasi abalungiselelweyo kufuneka banike inkxaso efanelekileyo yomzimba. Lo ngumgaqo osisiseko. Abantu abaninzi bacinga ukuba oomatrasi abaqinileyo balungile, kodwa eneneni akulunganga. Abantu abalula balala kwiibhedi ezithambileyo. Abantu abanzima balala kwiibhedi eziqinileyo. Iibhedi ezithambileyo kunye neebhedi eziqinileyo ziyazalana. I-mattress eqinile ayikwazi ukuxhasa onke amalungu omzimba ngendlela elinganayo. Amanqaku axhasayo agxininiswe kuphela kwiindawo ezinzima ezifana namagxa kunye nezinqe, eziphantsi koxinzelelo olunzima kakhulu. , Ukujikeleza kwegazi akulungile, kwaye awukwazi ukulala. Ngokuchasene noko, ukuba i-mattress ithambile, ngenxa yenkxaso enganeleyo, umqolo awukho flat, kwaye izihlunu zangasemva azikwazi ukuphumla ngokupheleleyo ngexesha lokulala. Uphononongo lubonise ukuba ngokubanzi i-70 kg ngumgca wobunzima, unokukhetha ibhedi Ukuqina kwe-cushion, kubalulekile ukwazi indawo yakho yokulala xa ukhetha i-mattress, ama-hips abasetyhini ahlala ebanzi kunezinqe zabo, ukuba bathanda ukulala ngecala labo, i-mattress idinga ukuhlalisa i-contours yomzimba, ukuba i-avareji yobunzima, abantu abanzima kakhulu umatrasi kufuneka uqine ngakumbi, ngakumbi kwabaleleyo. 2. Ibhedi inkulu, ingcono. Ubungakanani begumbi lokulala bukhawulelwe. Ibhedi inkulu, ingcono. Ngale ndlela, abantu banokulala kuyo kwaye baqengqe ngokukhululekileyo. Ukuba abantu ababini balala, ubukhulu bomandlalo ekhaya kufuneka bube yi-1.5 yeemitha x 1.9 yeemitha. Ngoku ubukhulu bebhedi ephindwe kabini buyi-1.8 yeemitha. Imitha x 2 yeemitha ibe yinkqubo eqhelekileyo, ubungakanani bebhedi kufuneka bube ngu-10 cm ngaphezu kobude bomntu, ngoko ke ukuba indawo yentsapho ivumela, ungesabi i-mattress enkulu, ukuba unquma ukukhetha ibhedi enkulu, kufuneka uqwalasele imiba esebenzayo, njengokuba I-mattress enkulu ingena njani kwi-corridor kunye negumbi? Ukuba isithuba sincinci ngokwenene, ungakhetha isitayile esineziphu embindini, kwaye wahlule umatrasi ube zimbini ukuze ufikeleleke lula. Ukongeza, ubungakanani bomandlalo obuthengiweyo bubukhulu obunye kunemfuno ekhoyo ngoku. , kwanokuba kukho utshintsho olutsha entsatsheni kwiminyaka emibini okanye emithathu ezayo, njengokutshata nokuba nabantwana, akukho mfuneko yokuthenga iindleko ezongezelelekileyo.

3. Oomatrasi bachaphazela ubambiswano lwakho Okokuqala, qiniseka ukuba wena kunye neqabane lakho ninebhedi enkulu ngokwaneleyo ukuvumela ukuba nobabini nilale kamnandi kangangoko. Ukuba aba bantu babini bahluke kakhulu kwaye imilo yemizimba yabo yahluke kakhulu, kuyacetyiswa ukuba ukhethe ibhedi eyenzelwe abantu ababini I-Synwin umatrasi inciphisa ukungcangcazela okubangelwa yimisebenzi yeqabane lakho lokuphosa nokuphosa kwaye iqinisekisa ukulala okungaphazanyiswa. Abantu bayaphosa kwaye bajike ngaphezu kwamaxesha angama-20 ngosuku ngokomndilili, nto leyo ethetha ukuba ukugibisela nokugixa kweqabane lakho kuya kukugcina ukwimeko ezolileyo nge-13% lexesha rhoqo ebusuku, ngama-22% exesha. Ixesha elingentla likwimeko yokulala elula, kwaye kuphela ngaphantsi kwe-20% yexesha likwinqanaba lesithathu nesine lokulala. Inqanaba lesithathu nesine lokulala linqanaba elibalulekileyo lokukhulula umzimba kunye nokuphucula imemori. Xa abantu ababini okanye ababini bephezu kwebhedi Iimfuno ze-hardware kunye ne-hardware ye-pad ayikwazi ukuhlanganiswa.

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