Tetezani thanzi labwino matiresi kugona kusintha

Ngakhale kusokonezeka kwa kugona kunayambitsa vuto lalikulu ku moyo wathu, koma anthu ambiri samazindikira kuti matiresi ndi abwino kapena oipa chifukwa cha thanzi la kugona, makamaka omwe ali 'otumikiridwa' matiresi ambiri salola kunyalanyaza. Pamene mikhalidwe ya moyo ikupita patsogolo, mavuto a kugona akukulirakulira. Kukakamizika kwa ntchito ndi moyo kukakamizidwa kukhala akatswiri anthu zifukwa zazikulu za vuto la kugona. Ngakhale kusokonezeka kwa kugona kunayambitsa vuto lalikulu ku moyo wathu, koma anthu ambiri samazindikira kuti matiresi ndi abwino kapena oipa chifukwa cha thanzi la kugona, makamaka omwe ali 'otumikiridwa' matiresi ambiri salola kunyalanyaza. Onani kuchokera ku lipoti la tulo ku China mu 2013, makumi asanu ndi awiri mwa anthu 100 aliwonse ku China ali ndi vuto la kugona, ndipo pafupifupi makumi atatu peresenti ya zizindikiro za kugona kwa miyezi yoposa isanu ndi umodzi, pafupifupi khumi mwa anthu 100 alionse ali m'gulu lomwe lili ndi vuto lalikulu la kugona. Chifukwa cha kuchepa kwa chidziwitso cha matenda ogona, amatha kutenga njira yochepetsera kugona pang'ono. Kafukufuku amasonyeza kuti matenda ambiri okhudzana ndi kugona si vuto lachipatala, zambiri zokhudzana ndi kusankha zofunda. Zofunda zoyenera kuphatikiza zofunda zoyenera, mapilo, matiresi, chimango, chimango, ndi zina. Zogona ziyenera kupuma momasuka, kutentha, kutseka, kutseka khungu, zomwe ndizofunikira kwambiri pachitetezo cha chilengedwe; matiresi omwe muyenera kupuma momasuka, mphamvu yabwino yochepetsera kutentha, yofewa yolimba, mphamvu yosungira; Mzere wa mafupa amafunikiranso zofewa zolimba, chithandizo chabwino chonse komanso kugawa kulemera mogwirizana ndi kapangidwe ka thupi la munthu, kuti msana wamunthu ukhale wovuta kugona; Ndipo mafelemu a bedi ochirikiza bedi lonse ndi kukongola, kupuma, ndi chithandizo chabwino ndicho chinsinsi. Kugona ndi mzati wofunika kwambiri wa thanzi la munthu. Kugona bwino, kugona thanzi, kukongola, kugona tulo chifukwa cha chisangalalo. Pofuna kuti anthu ambiri amvetsetse kufunika kwa kugona kwabwino 'dreamland', monga nthawi zonse, kuchita monga kugona tulo, kugona bwino, moyo wobiriwira monga mutu wa kafukufuku, ntchito zotsatsira, kuthandiza anthu kuphunzira zambiri za kugona kwabwino, kulola anthu ambiri kukhala ndi thanzi labwino kugona lingaliro latsopano, kukweza khalidwe la kugona.