Izinga likamatilasi lincike ekutheni lingenza abantu baphumule ngokukhululeka?

Indlela yokukhetha umatilasi, hlobo luni lwe-mattress abantu abangathola ukuphumula kwangempela futhi balale ubusuku obuhle? Umuntu ngamunye unemikhuba yakhe kanye nezidingo zokuqina komatilasi. Abathengi baseShayina bakhetha omatilasi abaqinile, kuyilapho abathengi baseNtshonalanga bekhetha omatilasi abathambile. Yibuphi ubulukhuni obufanele bomatilasi? Isayensi ifakazele ukuthi omatilasi abathambile banganciphisa ukusekela komgogodla, futhi ukunethezeka komatilasi abaqinile akwanele, ngakho omatilasi abaqinile nabathambile abakulungele ukulala okunempilo. Ukuqina komatilasi kuthinta ngqo ikhwalithi yokulala. Uma kuqhathaniswa nomatilasi okhuni oluqinile kanye nemibhede yezipontshi ethambile, omatilasi basentwasahlobo abanokuqina okulingene bakulungele kakhulu ukulala kahle. Omatilasi be-elastic babalulekile ekunethezekeni komuntu kanye nekhwalithi yokulala. Umatilasi wasentwasahlobo unokusabalalisa okulinganayo nokunengqondo kwamandla okusekela umzimba, angakwazi ukudlala indima egcwele yokusekela, kodwa futhi aqinisekise ukugoba okunengqondo komgogodla; Ukusetshenziswa kwe-spring mattress ukulala kuzinzile, kuthuthukisa ukusebenza kahle okuphelele kokulala, ukuvuka ngemva kokunethezeka komzimba kanye nesimo sengqondo esingcono. Ukusetshenziswa komatilasi basentwasahlobo kungathola ubuthongo bekhwalithi ephezulu kunokusebenzisa omatilasi bokhuni noma besipontshi. Ukukhetha umatilasi omuhle kuwukungaqondi kahle kwabantu. Lolu hlobo lomcamelo luzolimaza impilo yabathengi. Ucwaningo luye lwabonisa ukuthi lapho ulele embhedeni oqinile, ukujikeleza kwegazi ngemuva komuntu kuphazamisekile, kusontekile futhi kukhubazekile, ngakho izinga lonke lokulala liyancipha. Uma uvuka, uzwa ukuqina, ukucasuka nokucasuka, nobuhlungu kuzo zonke izingxenye zomzimba wakho. Yiqiniso, umatilasi othambile kakhulu awusizi empilweni. Uma umuntu elele, umzimba wakhe wonke ucwila kumatilasi, nomgogodla wakhe ugobile isikhathi eside, nakho okungakhululekile. Ukuze unqume izinga le-mattress, into yokuqala okufanele uyibone ukuthi ingenza abantu baphumule kakhulu: lala embhedeni, bese unyakazisa umzimba, ulale emhlane wakho imizuzu emibili, unciphise ngokucophelela ukunyakaza komzimba, phenduka futhi ulale ngohlangothi lwakho. Lapho ulele phansi, welula izandla zakho entanyeni, okhalweni nasezinqeni zehle uye ezindaweni ezintathu ezisobala zokugoba phakathi kwamathanga ukuze ubone ukuthi asikho yini igebe; Phendukela ohlangothini olulodwa bese uzama ukubona ukuthi kukhona yini igebe phakathi kwengxenye evelele yejika lomzimba kanye nomatilasi ngendlela efanayo; Uma ungekho, kufakazela ukuthi lo matilasi ulingana namajika emvelo entamo, emuva, okhalweni, okhalweni nomlenze uma abantu belele, kanti lo matilasi kungathiwa uthambile futhi uphakathi.