Indlela yokwenza i-mattress ifane kangcono

Umbhali: Synwin– Umatilasi Wangokwezifiso

Ekamelweni lonke, into ebaluleke kakhulu umbhede. Amaphedi akuwo ahlobene kakhulu nempilo yabantu. Njengoba kunezinhlobo eziningi zemibhede, uma ufuna ukwenza igumbi libe lihle kakhulu, kufanele unake lapho ufanisa omatilasi. Udinga ukwazi ezinye izinto. Umqondo ophusile uyawenza. Ukufanisa umatilasi: 1. Ngokusho komkhiqizi womatilasi abaqinile, abantu bazizwa bengaphephile uma belele ngoba ikhanda lombhede lingaphansi kwefasitela. Uma kuba nemimoya enamandla nokuduma kwezulu, lo muzwa unzima nakakhulu. Ngaphandle kwalokho, amafasitela ayizindawo zokungena umoya, futhi wonke umuntu uzongenwa umkhuhlane uma unganakile lapho elele.

Inhloko yombhede akufanele ibekwe endaweni engenawo umoya womnyango wekamelo lokulala noma ifasitela. Abantu egumbini lokuphumula bangabona embhedeni ifenisha yekamelo lokulala shazi, okuzokwenza igumbi lokulala libe nomuzwa wokuthula futhi lithinte ubuthongo. Wonke umuntu uhamba elokhu egqoke izingubo zokulala ekamelweni, elibukeka lingathandeki. 2. Umbhede akufanele ungalingani. Abantu banamuhla basebenzisa ama-cushions amaningi entwasahlobo. Uma izinga lama-cushions lingalungile futhi iziphethu zikhubazekile, kuzothinta impilo.

Ngakho-ke, ukukhethwa kwamacansi nakho kubaluleke kakhulu. Ukulala kumata okhubazekile kuzokwenza umgogodla wabantu ugobe, futhi ukulala isikhathi eside kuyophazamisa ukujikeleza kwegazi, kubangele abantu bakhathale futhi kube lula ukugula. Ikhwalithi yokulala engalungile, i-arthritis, i-spondylosis yomlomo wesibeletho, izifo zokuphefumula, njll. sekuyizifo ezivamile emindenini eminyakeni yamuva nje, futhi iminyaka yokuqala inzima. 3. Abakhiqizi be-mattress abaqinile bethula ukuthi umbala kufanele uhambisane nomsebenzi wekamelo. Ngokwesibonelo, ukukhanya okubomvu okusesilinganisweni kunganikeza abantu umuzwa wokufudumala; kodwa ukusebenzisa amathoni amahle kakhulu ekamelweni kuzothinta izinga lokulala.

Ungasebenzisi izesekeli eziyihaba ngokweqile eceleni kombhede lapho ulala, ngaphandle kwalokho uzokwethusa kalula lapho uvuka ebusuku, okuzodala imiphumela engathandeki. Ekamelweni, ungahlomisi amasistimu omsindo nevidiyo anamandla amakhulu, futhi ubekezelele ukushukunyiswa kwezinzwa okunzima kakhulu ngaphambi kokuyolala.