Kusagona tulo!

Kugwira ntchito mochulukirachulukira, kupanikizika kwa moyo kukuchulukirachulukira, mitundu yonse yazinthu, kusowa tulo chifukwa cha nkhawa pakati pa anthu kukukulirakulira. Choncho tiyenera kupeza chifukwa cha kusowa tulo, akhoza bwino kuchepetsa kusowa tulo. 1. Kusokonezeka m'mimba ndi - Kwezani ndulu ya TCM kuganiza kuti kusagwirizanaku kunama, chimbudzi choyipa ndichomwe chimayambitsa kusowa tulo. Amakonda kuchitika mukatha kudya, chakudya osati m'mimba pantothenic acid, madzi, chopondapo chonunkha, etc. 2. Kusagona tulo kosautsa - Pamapeto pa kudyetsa zinthu za chiwindi zimakhala zotanganidwa, moto wa chiwindi, kusakwiya msanga, kukhumudwa kwambiri komanso kugona. Monga zambiri loto kudzuka pambuyo tulo, limodzi ndi bere bilges frowsty, youma pakamwa zowawa kumeza, mkodzo wachikasu, kudzimbidwa, etc. 3. Kudzuka usiku. . . Ndipo impso kuoneka zovuta RuMei usiku, tulo usiku, ngakhale limodzi ndi mtima kusweka, chizungulire tinnitus, kutentha kuthwanima, thukuta usiku, kuiwala, mpweya wa zilonda, chopondapo tsinde mfundo, chizindikiro monga nsonga ya lilime wofiira zochepa moss, mwina mtima impso si chifukwa cha kusowa tulo. 4. Yi jing yi wake - Kwa thermocouple amasowa tulo, koma akagona, maloto owopsa amasiyana, yi jing yi wake; Pambuyo kudzuka kumva kutopa, ulesi, mtsogoleri, izo makamaka amayamba ndi phlegm chonyowa kutentha mu thupi. Zizindikiro zazikulu ndizowawa mkamwa, zakudya, kusamata kwa phlegm, ndi zina. 5. Manic kusokonezeka wosakhazikika - Limbikitsani kufalikira kwa okalamba ambiri kusowa tulo kwa nthawi yayitali, nthawi zonse mumamva kuti chifuwa chimakhala cholemetsa, maloto ausiku, amatha chifukwa cha kusowa tulo kwa magazi. Onetsani khungu lobiriwira lachikasu kapena mawanga a nkhope, lilime lofiira, lilime pamwamba ndi petechiae, milomo yakuda; Kupweteka pachifuwa, mutu, osati zambiri; Nthawi zambiri kukhumudwa, kukhumudwa; Mkwiyo wabwino palpitations palpitations, kusaleza mtima, kuthwanima kosavuta, etc. 6. Kusagona tulo kosalekeza - Kusowa tulo nthawi zambiri kumakhudzana ndi kupereka msana, kusakwanira kwa magazi, kusokonezeka kwa ubongo. Ngati muli ndi khomo lachiberekero spondylosis, ndiye muyenera kulabadira, ngati chifukwa cha khomo lachiberekero msana zimayambitsa ubongo? Kachiwiri, magazi a thupi amagwirizanitsidwa ndi mtima, ntchito ya mtima ndi yofooka, siingakhale yabwino kwa minofu ya thupi, malingaliro achilengedwe a thupi la magazi adzakhudzidwanso. Kafukufuku wasonyeza kuti chifuwa cha hunchback, chifukwa mtima ndi kuponderezedwa kwa thoracic, kotero kuti kawirikawiri ntchito ya mtima imakhala yofooka, izi zikhoza kukhala kuchokera, misala yowonda mukhoza kuweruza indigestion. Kotero ngati muli ndi kusowa tulo, khalani ndi kukula kwa chifuwa cha hunchback nthawi yomweyo, mukhoza kukayikira kuti msana ndi chifukwa chachikulu chomwe chimayambitsa kusowa tulo. matiresi opangidwa ndi deta yoyesera kuti apangidwe mogwirizana ndi mawonekedwe ake mawonekedwe a thupi pamwamba pa kasinthidwe matiresi, matiresi oterowo amatha kuthandizira kulemera kwa thupi, kugawanika mofanana, kusintha khalidwe la kugona kumateteza thanzi la msana, ndibwino ku thanzi lanu.