Ibhukwana Lokuthenga Okusebenzayo

Umbhali: Synwin– Umatilasi Wangokwezifiso

Zihlolele wena ukunethezeka Abantu abaningi bayaphuthuma lapho bethenga umatilasi, futhi amaphesenti angu-80 awakwazi ukulinda ukuthola isikweletu sokuthengisa emizuzwini emi-2. Lapho uhlola ubulukhuni, ukuhlala nje onqenqemeni, noma ucindezela ngezandla zakho, ngeke kusize. Abakhiqizi bemibhede abapakishi omatilasi ukuze konge isikhala endaweni yokugcina impahla. Bathemba nje ukuthi ungalala futhi uzizwele ngokwakho lapho uthenga.

Ngakho-ke letha umndeni wakho, gqoka izingubo zokuphola, abesifazane qaphela ukuthi bangagqoki iziketi, ukuze bangabi nokuphazamiseka lapho ulele, zama ukulala njengokulala kwangempela. Okungenani imizuzu eyi-10, lala ngomhlane futhi ngohlangothi lwakho ukuze ubone ukuthi umgogodla wakho ungahlala uqondile yini; gingqa ukuze ubone ukuthi umlingani wakho uyathintana yini. Sebenzisa ukuphakama, isisindo kanye nendawo yokulala ukuze ukhethe I-Mattress kufanele inikeze ukusekela okuhle emzimbeni, lokhu kuyisimiso esiyisisekelo kakhulu.

Abantu abaningi bacabanga ukuthi umatilasi oqinile muhle, kodwa banephutha. Abantu abangasindi kufanele balale emibhedeni ethambile, kuyilapho abantu abasindayo belala emibhedeni eqinile. Okuthambile nokuqinile empeleni kuhlobene. Umatilasi oqine kakhulu ngeke usekele zonke izingxenye zomzimba ngokulinganayo, futhi uzogxila kuphela ezingxenyeni ezisindayo zomzimba, njengamahlombe nezinqulu.

Ngenxa yokuthi lezi zindawo zicindezeleke kakhulu, ukujikeleza kwegazi kuyancipha, okwenza kube nzima ukulala. Ngakolunye uhlangothi, uma i-mattress ithambile kakhulu, umgogodla ngeke ulondoloze isimo sawo semvelo ngenxa yokusekelwa okwanele, futhi imisipha yangemuva ngeke ikwazi ukuphumula ngokugcwele nokuphumula phakathi nayo yonke inqubo yokulala. Ucwaningo lwathola ukuthi u-70 kg ngokuvamile ungasetshenziswa njengomugqa ohlukanisayo wesisindo ukukhetha ukuqina kukamatilasi.

Kubalulekile futhi ukwazi indawo yakho yokulala lapho uthenga umatilasi. Izinqulu zabesifazane ngokuvamile ziba banzi kunokhalo lwabo, futhi uma bethanda ukulala ngohlangothi, umatilasi udinga ukwazi ukuhambisana nemizimba yabo. Kulabo abanesisindo esisindayo, uma isisindo sisatshalaliswa emzimbeni njengendoda evamile, umatilasi kufanele uqine, ikakhulukazi kulabo abalala ngomhlane.

Omatilasi Bathinta Ubambiswano Lwenu Okokuqala yenza isiqiniseko sokuthi wena nophathina wakho ninombhede omkhulu ngokwanele ukuba nobabili nizelule futhi nilale ngokunethezeka ngangokunokwenzeka. Uma abantu ababili benomehluko omkhulu ngesisindo kanye nesimo somzimba, kunconywa ukuthi ukhethe umatilasi oklanyelwe abantu ababili ngokukhethekile, onganciphisa ukudlidliza okubangelwa imisebenzi yokujikijela nokuphendula komlingani futhi uqinisekise ukulala okungaphazamiseki. Uhlaka lombhede kanye nokushintshwa komatilasi ngesikhathi esifanayo Uhlaka lombhede oluhle (i-underpad) lubaluleke njengomatilasi omuhle.

Isebenza njengesinqamuleli esikhulu sokushaqeka, ithatha ukungqubuzana nokucindezela okukhulu, futhi yenza okuningi kukho kokubili ukunethezeka nokusekelwa. Ungabeki umatilasi omusha ohlakeni lombhede omdala. Uma kungenjalo, ukugqokwa komatilasi omusha kuzosheshiswa, futhi ngeke kulethe ukwesekwa okungcono.

Ngakho-ke sicela uthenge uhlaka lombhede uma uthenga umatilasi. Lezi zingxenye ezimbili zenzelwe ukusebenza ndawonye kusukela ekuqaleni.