Imatrasi yokuthenga incwadana esebenzayo

Umbhali: Synwin– Umatrasi wesiko

Zivavanye intuthuzelo yakho Abantu abaninzi bayangxama xa uthengela umatrasi, kwaye i-80% ayinakulinda ukufumana ibhilikhwe yokuthengisa kwimizuzu emi-2. Xa uvavanya ubulukhuni, ukuhlala nje emphethweni, okanye ukucinezela ngezandla zakho, akuyi kunceda. Abavelisi bebhedi abapakishi oomatrasi ukugcina indawo kwindawo yokugcina impahla. Banethemba nje lokuba ungangqengqa kwaye uzibonele ngokwakho xa uthenga.

Ngoko yizisa intsapho yakho, unxibe iimpahla eziqhelekileyo, abafazi banakekele ukuba bangagqoki iziketi, ukuze kungabikho ukuphazamiseka xa ulala, zama ukulala njengobuthongo bokwenene. Ubuncinci imizuzu eyi-10, lala ngomqolo nangecala lakho ukuze ubone ukuba umqolo wakho ungahlala uthe tye; qengqeleka ujonge ukuba iqabane lakho liyachaphazeleka na. Sebenzisa ubude, ubunzima kunye nendawo yokulala ukukhetha iMattress kufuneka inike inkxaso efanelekileyo kumzimba, lo ngowona mgaqo usisiseko.

Abantu abaninzi bacinga ukuba umatrasi oqinileyo ulungile, kodwa abalunganga. Abantu abalula kufuneka balale kwiibhedi ezithambileyo, ngelixa abantu abanzima balala kwiibhedi ezinzima. Ithambile kwaye inzima eneneni iyazalana. I-mattress eqinile kakhulu ayiyi kuxhasa onke amalungu omzimba ngokulinganayo, kwaye iya kugxila kuphela kwiindawo ezinzima zomzimba, ezifana namagxa kunye nezinqe.

Ngenxa yokuba ezi ndawo zinoxinezeleko olukhethekileyo, ukuhamba kwegazi akuhambi kakuhle, nto leyo eyenza kube nzima ukulala. Ngokwahlukileyo, ukuba i-mattress ithambile kakhulu, umqolo awuyi kugcina imeko yayo yendalo ngenxa yenkxaso enganeleyo, kwaye imisipha yangasemva ayiyi kukwazi ukuphumla ngokupheleleyo kunye nokuphumla ngexesha lonke lenkqubo yokulala. Uphononongo lufumene ukuba i-70 kg ingasetyenziswa ngokubanzi njengomgca wokwahlula ubunzima bokukhetha ukuqina komandlalo.

Kukwabalulekile ukwazi indawo olala kuyo xa uthengela umatrasi. Izinqe zabasetyhini zibanzi kunezinqe zabo, kwaye ukuba bakhetha ukulala ngecala labo, i-mattress kufuneka ikwazi ukukhawulelana nemizimba yabo. Kwabo banobunzima obunzima, ukuba ubunzima busasazwa kwi-torso njengendoda eqhelekileyo, i-mattress kufuneka iqine ngakumbi, ngakumbi kwabo balala emqolo.

Oomatrasi bachaphazela iNtsebenziswano Yakho Kuqala qinisekisa ukuba wena neqabane lakho ninebhedi enkulu ngokwaneleyo ukuba nobabini nizolule kwaye nilale kamnandi kangangoko ninakho. Ukuba abantu ababini bahluke kakhulu kubunzima kunye nokumila komzimba, kuyacetyiswa ukuba ukhethe i-mattress eyenzelwe ngokukodwa abantu ababini, enokunciphisa ukungcangcazela okubangelwa yimisebenzi yokuphosa kunye nokuguqula iqabane kunye nokuqinisekisa ubuthongo obungaphazanyiswa. Isakhelo sebhedi kunye nokutshintshwa kwe-mattress ngexesha elifanayo Ifreyimu yebhedi efanelekileyo (i-underpad) ibaluleke njengomandlalo olungileyo.

Isebenza njenge-absorber enkulu, ithatha i-friction eninzi kunye noxinzelelo, kwaye yenza lukhulu kuzo zombini intuthuzelo kunye nenkxaso. Musa ukubeka umatrasi omtsha kwifreyimu yebhedi endala. Ngaphandle koko, ukunxiba kwe-mattress entsha kuya kukhawuleziswa, kwaye akuyi kuzisa inkxaso engcono.

Ngoko ke nceda uthenge ifreyim yebhedi xa uthenga umatrasi. La malungu mabini enzelwe ukusebenza kunye kwasekuqaleni.