People with different sleeping positions should choose a mattress that suits them

Author: Synwin–Custom Mattress

Sleeping positions generally include supine, left and right side, prone, flat and so on. Everyone has a different sleeping position. Some friends like to sleep on their side, and some like to sleep flat and on their stomach.

When we choose a large mattress, we can choose the right mattress according to our usual sleeping position. The mattress manufacturer Xiaobian will share how people with different sleeping positions choose custom mattresses: 1. Side sleepers - soft mattresses. Friends who like to sleep on the side can try a slightly softer mattress, which allows our shoulders and hips to sink into the mattress while providing support for the rest of the body.

2. Prone - a mattress with a higher firmness. For people who are used to lying on their backs, they can choose a slightly firmer mattress, which can provide good support for our neck and waist. 3. Supine - firm mattress.

For people who have a habit of lying on their stomachs, they can also choose a firmer mattress, and use a shorter pillow to minimize the pressure on the neck. 4. Flat bed - mattress with moderate hardness. In life, a large percentage of people choose the flat sleeping position, which is also a position that is often recommended.

For people who have the habit of lying prone, they can also choose a mattress with moderate hardness. When sleeping, the mattress matches the natural curves of the neck, back, waist and legs, reducing stress on the neck and back. In fact, for a healthy person, it is not necessary to stick to a certain sleeping position, because throughout the night, one cannot always stay in a sleeping position, but it will constantly change according to one's own situation, moreover, no sleeping position is perfect, if only.

One can finally find a comfortable one. A relaxed state, yes. Proper sleeping position.

Most people often have a lot of questions when choosing a mattress. They don't know what kind of family mattress is more suitable. I believe you know their sleeping position. You can choose the right mattress according to the introduction of Synwin Mattress mattress editor. .