Ingabe umatilasi uqine ngangokunokwenzeka, u-Synwin Mattress uyakutshela

Umbhali: Synwin– Abahlinzeki be-Mattress

Omatilasi abanzima ngangokunokwenzeka. Abantu abaningi bacabanga ukuthi abantu baseMpumalanga bathanda ukulala komatilasi abaqinile. Ingabe umatilasi unzima ngangokunokwenzeka? CHA! Omatilasi abaqine kakhulu abakwazi ukuhlangabezana nezidingo zejika lomzimba womuntu. Imisiwe emoyeni, i-lumbar spine ayikwazi ukusekelwa kahle, futhi umgogodla kufanele usekelwe imisipha ye-back back, ukuze umgogodla uhlale usesimweni sokuqina nokucindezeleka, futhi umgogodla nemisipha ye-back back ayikwazi ukukhululeka ubusuku bonke. Ingabe umatilasi uthambile kangcono? Cha! Umatilasi othambe kakhulu uzowohloka lapho nje umuntu elele. Umatilasi we-Chengnan ushintsha ukugoba okuvamile komgogodla womuntu, okubangela ukuba umgogodla ugobe noma usonteke, okubangela ukuba imisipha ehlobene igegege. , Imigqa iqinisiwe, futhi i-mattress ye-latex ayikwazi ukuphumula ngokugcwele nokuphumula isikhathi eside, okubangela ukuzwa kwe-backache nobuhlungu bomlenze. Umuntu olele kumatilasi oqine kakhulu uthwala kuphela ingcindezi emaphuzwini amane ekhanda, emhlane, ezinqeni nasezithendeni, kodwa wonke umzimba awukaqini ngokuphelele, futhi umgogodla usesimweni sokuqina nokuqina. Umphumela wokuphumula komgogodla nokuphumula kwemisipha, uvuke usazizwa ukhathele.

Ukulala kumatilasi onjengalona isikhathi eside kungafaka ubunzima obukhulu emisipha nomgogodla futhi kulimaze impilo yakho. Kuthiwani ngomatilasi omuhle? Umatilasi okwenza uzizwe ukhululekile. Eqinisweni, kunezindinganiso ezimbili eziyinhloko zikamatilasi ezingenza abantu bazizwe bekhululekile: enye iwukuthi umgogodla ungagcinwa uqondile futhi weluliwe kungakhathaliseki ukuthi umuntu ukusiphi isimo sokulala; enye iwukuthi ukucindezela kuyalingana, futhi umzimba wonke ungakhululeka ngokugcwele lapho ulele kuwo.

Khetha umatilasi ofanele ngokuya ngobude bakho, isisindo kanye nendawo yokulala Okulandelayo, ake sikhulume ngokuthi ungakhetha kanjani umatilasi. Uma ukhetha umatilasi, kufanele ukhethe umatilasi oqinile omaphakathi, oqinile noma oqinile ngokuhambisana nobude nesisindo sakho. Ngokuvamile, abantu abaningi bafaneleka omatilasi abanobunzima obuphakathi, okungukuthi, omatilasi abanobunzima obusesilinganisweni, kuyilapho abantu abanesisindo esiphakathi kuka-60kg no-70kg bafaneleka omatilasi “abaqinile,” futhi labo abanesisindo esingaphezu kuka-80kg kufanele bakhethe omatilasi “abaqinile”. Umatilasi oqinisiwe.

Ngaphezu kwalokho, umkhuba uyinto esabekayo kakhulu, ngaphezu kobude nesisindo, kodwa futhi ukucabangela isikhundla sokulala. Uma ujwayele indawo yokulala futhi kunzima ukuyilungisa ngesikhathi esifushane, kufanele ukhethe umatilasi ofanelekayo ngokuya ngendawo yakho yokulala. Uma uthanda ukulala ngohlangothi lwakho, ungazama umatilasi othambile kancane, ovumela ukuthi amahlombe nezinqulu zicwile futhi zinikeze ukusekelwa kwezinye izingxenye zomzimba ngesikhathi esifanayo; labo abajwayele ukulala ngomhlane bangakhetha umatilasi oqina kancane, ikakhulukazi entanyeni. Nikeza ukwesekwa okungcono okhalweni nasesinqeni; abantu abanemikhuba evamile kufanele bakhethe umatilasi oqinile futhi basebenzise umcamelo ophansi ukuze banciphise ukucindezela kwentamo.

Ochwepheshe kwezinye izitolo ezikhethekile zomkhiqizo bazophinde bafundise izivakashi indlela elula yokukala omatilasi. Le ndlela kufanele ihlolwe futhi izanywe ngesibindi. Qala ulale ngomhlane, welule izandla zakho entanyeni, okhalweni nasezinqeni uze ufike emathangeni futhi uzilule ngaphakathi ukuze ubone ukuthi asikho yini isikhala; bese uphendukela ohlangothini olulodwa bese uzama umzimba ngendlela efanayo Kungakhathaliseki ukuthi kukhona igebe phakathi kwengxenye ehlehlisiwe yejika kanye nomatilasi, uma kungenjalo, kufakazela ukuthi i-mattress ihambisana nemigqa yemvelo yentamo, emuva, okhalweni, okhalweni kanye nemilenze yomuntu ngesikhathi sokulala, ngakho-ke umatilasi ungashiwo ukuthi uthambile ngokulinganisela futhi unzima. .